If you are really looking to change your destiny then this album is for you. Totally go with this and you will find that if you follow what it says, listen to it for a period of 4-6 weeks daily, it really does work. I have definately seen a change in the way I am. The guided meditation is a good starting point if you are new to meditation. I found the "theta" sounds a bit weird until I got used to it, about 5 days. It can be a bit too loud on your normal volume but I put the volume down a bit and it does make a difference. Great album.

This would be fantastic if it weren't for the very loud woman 'oohing & ahhing' new age style. It's too loud over Kellys talking and very off putting. After my 5th attempt i've decided I cannot listen to it anymore. The music in the background discounting the wailing is really really lovely. Overall I am quite disappointed in this album.