2019-07-13
NEED SERIOUS IMPROVEMENT
NEED SERIOUS APP DEVELOPMENT, CANT PLAY MUSIC WHILE WORKING OUT. CANT EDIT THE NAME OF MY CUSTOMISED WORKOUTS. ITS UNFAIR TO PEOPLE WHO PAY MONEY FOR THIS.
Updating
iPhone Screenshots
iPad Screenshots
Description
MMA Spartan System Workouts will transform you into a real Spartan! In just a few minutes a day, you can be stronger!
In just a few minutes a day, MMA Spartan System will keep your body healthy, fit and in shape! The app is equipped with workouts for every fitness level. You can even create your own workout routines! MMA Spartan System also has custom nutrition plans, built to help transform your body in as little as two weeks!
MMA Spartan System offers many different workout types (BBG, HIIT, high intensity, beginner, intermediate, advanced, etc.) each of which displays the intensity level of the workout.
To reduce the risk of injury and promote optimal training, the workouts contain stretching and warm up movements.
Our exercise library contains more than 140 exercises and will continue to grow! High quality videos and animations help you execute the proper movements for each exercise. Every exercise contains a muscle group image which explains which muscles are used while performing the exercise.
MMA Spartan System also contains advanced training and workout plans which guide you through the process of becoming a stronger version of yourself.
The app has many features which will help keep you motivated and train on time!
Feature list:
- Record your workout and training plan history
- Upload transformation images
- Track your calories burned
- Track your weight
- Sync your data to other devices
- Choose from 18 languages
- Log your calories, workouts and plan history on Apple Health
- Train with Apple Watch and Apple TV
- Stay motivated with an achievement system
- Filter exercises by muscle group or level of difficulty
- Create your own workout routines
- Stay on schedule with our Personal Trainer messaging feature with reminders of when to work out
- Follow our video guided workouts
And much more….
Major muscle groups that will be challenged with this app:
- Abdominals
- Back
- Biceps
- Calves
- Chest
- Forearms
- Quads
- Hamstrings
- Shoulders
- Triceps
There is no need to perform workout routines at the gym, as with a few pieces of basic equipment, many workouts can be performed out of the comfort of your own home, or at a hotel, or at the local park.
With these workouts and exercises, you will gain functional strength, explosiveness (explosive power) and increased definition, stability, stamina, agility, and coordination.
Workouts and training plans are largely based on the principle of HIIT (High Intensity Interval Training), which can help speed up your fat loss, resulting in better overall health, a higher fitness level, and increased metabolism for fat burning.
Below is just a small portion of the exercise list inside the app:
Push Ups, Squats, Sit Ups, Plank, Crunches, Wall Sit, Jumping Jacks, Quick Punches, Triceps Dips, Lunges, Abs Scissors, Back Extensions, Bear Hugs, Biceps Curls, Burpees…. and many more.
APP USAGE INFO & PREMIUM MEMBERSHIP DETAILS
Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. A monthly subscription is $9.99 per month, a three-month subscription is $14.99, a six month subscription is $24.99, and a one year subscription is $49.99. (Prices may vary by location). Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current subscription period, and cancellation of the current active subscription period is not allowed.
The renewal rate will be according to your subscription $9.99, $14.99, $24.99, or $49.99.
In addition, we offer free trial periods on six-month and one year subscriptions!
After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally, you can manage all of your subscriptions after purchase using your Account Settings.
Questions? Please contact us via email at diamondappgroup@gmail.com.
Terms of Service & Privacy Policy: https://policy.diamondappgroup.com/
What's New in Version 16.0
This version includes our most EXCITING update yet!
-CUSTOM training plans just for YOU!
-Reduced app size
-Faster response times
-Bug fixes
Information
Developer
Categories
Version
16.0
Size
100.5 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated: 4+
Compatibility
iOS 11.2 or later
Devices
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3rd generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPad Air (5th generation), iPad Air (5th generation) Wi-Fi + Cellular, iPad Pro 11-inch (4th generation), iPad Pro 11-inch (4th generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (6th generation), iPad Pro 12.9-inch (6th generation) Wi-Fi + Cellular, iPad (10th generation), iPad (10th generation) Wi-Fi + Cellular, iPod touch (6th Generation), iPod touch (7th generation)
Languages
English, Chinese, Danish, Dutch, French, German, Greek, Hindi, Italian, Japanese, Korean, Polish, Portuguese, Russian, Spanish, Turkish, Ukrainian
App Store: Customer Ratings
Ratings & Reviews
3.5 of 5 (25 Ratings)
App Store: Customer Reviews
2019-05-13
Needs improvement
There’s a lot of potential in this. The plans are good, the workouts are kickass. But the app is annoying. You can not access workouts through the plan, you have to go all the way to the individual workout to look at what you need to do. You can’t listen to music during your workout which is like ????
That being said, I’d still give it 4 stars.
2019-04-14
Like it but...
There's a lot of bugs also nutrition doesn't show any information.
2019-03-12
Pretty damn good...
A pretty damn good App, which is an easy reference for your workouts. Clear examples are shown, which are easy to follow.
My only criticism is that it’s not possible to listen to your own music while the App is open. Possibly just a personal thing, but I do like to have my tunes on when in the gym.
2019-01-20
Could be better
It would be good if it showed you the workouts in the plans so you know what you needed instead of pausing and having to go get dumb bells or go to dip machine. Also you can’t listen to music on your phone when your following a plan.
2018-10-22
Workouts Missing
About half of my exercises are missing when I choose a workout, it’s just circling arms for most of the workout?
Something is wrong ?!
2018-10-17
Diet and workouts
The diets do not work at all for me, and I really wanted to incorporate a diet into my workout.I found some of the workouts were too extreme. Maybe there could be different intensities for the same workout.
2018-08-21
Doesn’t work
Great app but very frustrating when the new update resulted in the app not working. Please fix.
2018-01-14
App Crash
Crash 10 ten times in 4 minutes
2016-06-07
Mma Spartan
Brilliant
2016-05-28
MMA Spartan
Really great app. Lots of different workout and challenging for beginners and more experience people.