2024-01-02
Charge me money extra without informing
Fraud company
Updating
iPhone Screenshots
iPad Screenshots
Description
The #1 fasting app with more than 40 million installs!
BodyFast accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy.
THE BODYFAST APP
• Intermittent fasting for beginners and experienced fasters
• A personalized fasting plan from the BodyFast Coach every week
• Tailored to your goals and progress
• Daily coaching for motivation, knowledge and tips
• 100+ recipes - developed for your fasting success
• Know what you're eating - with our food facts
• Weight tracker and body measurements
• Drink enough water with the water tracker
• Weekly challenges for better health and more physical activity
FREE FEATURES
• More than 10 fasting plans like 16-8 or 5-2
• Fasting timer including reminders
• Track your weight and body measurements
• Fasting stages: See what's happening in your body while fasting
• Water tracker
• Knowledge pool for intermittent fasting
THE BODYFAST COACH
Reach your goals 30% faster!
The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success.
• A new, simple fasting plan every week from the BodyFast Coach
• Your personalized program based on your progress and goals
• Daily coaching with knowledge, tips and motivation
• 100+ delicious recipes specially tailored for fasting
• Our food facts show you what you're eating
• Weekly personalized health and fitness challenges
• Save your favorite plans or create your own fasting schedule
• Get instant SOS help from BodyFast's team of experts
• Unlock all fasting plans
• Collect trophies for your achievements
• Take a "Joker Day" off from fasting
INTERMITTENT FASTING WITH BODYFAST
• It has never been easier to lose weight and feel great
• Become slim and healthy with simple breaks from eating
• You can eat what you want - no calorie counter needed
• No diet, no yoyo-effect
• Develop healthy habits
• Improve your relationship with food
• Compatible with any diet such as keto, paleo, and low carb
• Ideal also for water fasting and lent
SCIENTIFIC STUDIES
• Intermittent fasting is the most natural and healthiest way for fat loss
• You strengthen your immune system
• The body learns anew to burn fat
• Your body starts detox processes while fasting
• You live healthier and have more energy
• You prevent numerous illnesses like diabetes
• Allergies, inflammations and food intolerances can be reduced
• Compatible with fitness workouts and weight training
• Improves your brain function
Losing weight has never been easier - without a diet!
Find out more about the science behind intermittent fasting on www.bodyfast.app.
BECOME A BODYFASTER NOW
BodyFast works! Join our Facebook group and connect with 220,000+ members.
Have a try and download the app for free!
BodyFast Intermittent Fasting website: http://www.bodyfast.app
Contact: https://www.bodyfast.app/en/#contact
BodyFast Privacy Policy: https://www.bodyfast.app/en/privacy/
BodyFast General Terms and conditions: https://www.bodyfast.app/en/privacy
INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION
The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your App Store account settings.
What's New in Version 3.32.1
NEW: Personal Feed + Challenge Upgrade
Elevate your fasting journey with our latest update!
Introducing Your Personal Feed: Discover content that’s relevant for YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.
Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.
Information
Developer
Categories
Version
3.32.1
Size
71.5 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated 12+ for the following:
Infrequent/Mild Medical/Treatment Information
Compatibility
iOS 11.0 or later
Devices
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3rd generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPad Air (5th generation), iPad Air (5th generation) Wi-Fi + Cellular, iPad Pro 11-inch (4th generation), iPad Pro 11-inch (4th generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (6th generation), iPad Pro 12.9-inch (6th generation) Wi-Fi + Cellular, iPad (10th generation), iPad (10th generation) Wi-Fi + Cellular, iPod touch (6th Generation), iPod touch (7th generation)
Languages
English, French, German, Italian, Portuguese, Spanish
App Store: Customer Ratings
Ratings & Reviews
4.7 of 5 (21,760 Ratings)
App Store: Customer Reviews
2024-01-01
Paid but can’t use
I pad for this subscription and cannot log in. Just go around in circles. No way to contact them either. Spent hours trying to solve it or find a contact link. Nothing!
2023-12-23
Kept up on asking me to submit a review so here you go
One star for spamming me.
2023-12-18
Fraud
Do not use this App be aware they charged me without my consent and are not responding I had to contact my bank for fraud
2023-12-16
Auto renewed subscription after trial
I signed up for a 7 day trial, after this they auto renewed me onto a monthly subscription which I did not opt in for.
2023-11-25
Rubbish
Took my money and not heard from them since. Emailed customer service twice, no response.
2023-11-24
Robbed
Signed up for this app. Paid for 1 week and in the end a payment came out of my account for another months subscription. I did not subscribe for the service or authorise any further payments, emailed for help and got generic email response directing me to cancel subscription via Apple, funny thing is there was no subscription to cancel as I never signed up for it.
2023-11-10
Aurelian
That’s the app I was looking for long time
2023-11-05
Miss
Never recieved my plan but they took the money
2023-11-01
This is a scam. There’s no way to cancel a subscription
Help! I’m trapped in this phoney subscription😭
2023-10-19
Won’t do what I need???
This isn’t what it was first advertised as and I’m disappointed
2023-10-03
Good but
I started using this App and my IF journey end of August, by all accounts I am currently on week 9/10. However due to 2 personal events, 1 a bereavement, because I couldn’t complete the week and plan ahead, the app restarted my progress, even though amidst my tragedy I was still fasting, even longer then the 16-8 plan I had chosen, most days I was fasting for 18 hours. My gripe, why does it keep restarting if you don’t end the week and plan for the following week.
2023-09-25
Paid for 3 month have no service
I signed up today gave my name email address was not asked to set up any password - clicked on phone to accept £29 for 3 months bank provided code which i typed in to confirm purchase for 3 month/
Been asked to register again being asked to pay for service- this us poor either deliever a service or return the money asap
2023-09-11
App doesn't recognise user
I have paid for a years subscription and i carnt get on to the app it just says user not recognised . Rubbish
2023-09-10
Lack of features
No dark mode, no custom fasting times I.e I stopped eating at 5.19pm. Has to be either 5.15 or 5.30.
2023-09-06
Not working for me
Can I get some help.
2023-09-02
Good app, terrible fb support group
The app is good and does just what I need to track fasting and coachings. However the supported fb group provided is full of scammers constantly posting. There is no value or content to the group. Admins constantly limit commenting yet don’t deal with scammers. Put me off using the app altogether due to bad management
2023-08-27
No support
No help in understanding the app
2023-08-25
Great App
I’m enjoying the app! Thanks
2023-08-23
Avoid the Facebook group!
The app itself is ok but please don’t join the Facebook group, unless you want to read the same irrelevant questions again and again, mostly from trolls who have nothing better to do. And also do not dare point out that issue or you’ll get banned. Poor administration catering for the lowest denominator.
2023-08-13
Cancel subscription
Nowhere on here to make it easier to cancel subscription I find that really dishonest by trying to keep taking peoples money when they want to cancel.
2023-08-08
BodyFast app
Really good app would definitely recommend to friends and family. Lots of information available in the app. Easy to follow. Definitely 👍🏻 compared to other apps. 😊
2023-08-08
My feedback
I do really like it. It is just that I do not like the fact that I have to pay for a coach and that some things you can only have if you have a coach but other than that I think it is amazing. Thank You.
2023-08-02
Useless
Fussy to use and most importantly pointless
2023-07-26
Great App!
Absolutely love this app! Easy to use!
2023-07-25
Good app
Have stuck to it so far
2023-07-24
Great app
Great for a free app will try the coach if I get stuck
2023-07-20
Don’t download
Don’t download this app.
The amount of spam email you receive in the days following is unbelievable.
Just a data farm
2023-07-16
Not informative . No keto recipes all carbs. Very basic functionality
So unimpressed sadly
2023-07-15
So easy to use
Really enjoying the app it’s keeping me on track!
2023-07-04
Constant emails, push notifications and spam
In the first 24 hours of signing up I have received an average of 1 email every 6 hours and a push notification every 2 hours.
Not to mention the adverts in the app itself.
Constant spam!!
2023-06-30
Not sure about the app.
At first the app seems ok. I bought the 3 months membership however, I real struggling with the most important part of the app which is the setting the fast timing. To adjust the hours this app makes life very complicated.
2023-06-25
Needed insight
I was already fasting but I was doing it wrong…… not now
2023-06-14
very good and free version is still good
i don’t want to pay for premium but the free version it’s good enough for me i hope i lose a lot of weight
2023-06-02
Great
Lost 2 kg in a week. Easy to use and helpful coaching information.
Love to see the timer on iPhone Lock Screen
2023-05-27
Jaxx
Fantastic, easy to follow as you can adjust your own times. The reminders are really good as they keep you on track. Shows you stages your going through while fasting. I recommend it whole heartedly
2023-05-19
Amazing
Love this app it keeps you motivated to archive your goals
2023-05-13
Enjoying this so far!
Really Enjoying this app. So easy to use with clear direction. You can see all you want in one page on your progress. Love how it adds extra challenges just to motivate you that little bit more. The recipes are lovely too, I’ve tried a few already.
Definitely would recommend this app to anyone looking to try intermittent fasting.
2023-05-01
Love it so well explained everything
So well designed and very clear to follow on this easy app
2023-04-27
Excellent.
Clear interface has enabled me to embark on fasting in a no nonsense way.
2023-04-21
Be careful
Ok, you’ve seen the ads (probably the big push on Instagram), you’ve heard the stories and you’ve downloaded the app. You may even be enthused about your first week. All I have to say is be careful what you’re doing and why. I think in terms of functions and features, yes this app is ok. I guess it has what you would need. However I rather innocently embarked on this for a few weeks and have noticed a few things. Compared to previous weight control programs these fasting plans may see you lose a bit at first. Then you dig deeper to improve results. This is where the results grind almost to a hat or (probably) rebound upwards as this is VERY difficult to sustain. You will notice your relationship with food change - but not in a healthy way. Food can easily become something of an enemy, something that’s pulling you away from your goal, not something to be enjoyed. I’ve noticed these changes already so I’ve stopped using as these are big flags. This isn’t so much a critique of the app as such, but a warning to others to be very mindful of this range of fasting methods and having them “easily monitoring” your behaviour via the app. It may work for some of course, but for others this may take you into places that are simply not healthy.
2023-04-19
Love so far
Only on my first week of coaching and I am so excited to get started. I have paid for a coach as first time fasting, but even if I didn’t subscribe, I would still use this app!!!
2023-04-19
Day 1
App told me I’m starting today so here we go😃
2023-04-17
So useful
I haven’t lost weight yet though!!!
2023-04-13
do you want do you want I want you
what?
2023-04-05
Bull””””it system
I changed my phone, knowing that I paid annual subscription. But lost all my history on the new phone (both are IPhones). You want us to pay have a proper system in place first. SHAME
2023-03-31
Love it
Love the fact you have a choice to join or not, and it still gives you your fasting hours without the extra cost! Good for those that cannot afford the monthly charges x
2023-03-23
The diet
Find this easy follow
2023-03-17
It works
It works if you follow it correctly. I have had amazing results and feel great
2023-02-12
i just started using it
and i’m loving it already! i used to have to use like 4 different apps to track my, fasts, weight/ measurements, water intake and bmi but i love how this is all in one! it’s really simple and easy to use as well!
2023-02-02
App not working this week?
Hi there, For over a week now the app doesn’t seem to work, there is just a blank screen. On all my devices after using my login details. I have also deleted and reinstalled the app but that has not helped. Is there a problem on your side with the app? Thank you for letting me know. Lara
Update:
Was contacted by the developers and the sorted it now all out.
The bug is fixed - thank you!
2022-09-23
Fantastic love it!
This is a great app. It is easy to use and you feel wonderful and healthy. It has very helpful information in the coaching comments. I highly recommend as a life style change in eating habits. I will keep eating like this as it feels so good. Thanks to those who developed the app you are helping us live better healthier and so happier lives.
2022-09-13
Amazing app
Thank you for making me understand my body I definitely recommend this app. Easy to follow and gives you a new perspective of what eating is about.
2022-09-07
Easy to follow ,
Been doing 16/8 and it is easier than I thought it would be , it also reminds you to drink your water , I’m not checking my weight until I’ve done 4 weeks as I really don’t like weighing myself , but my clothes will tell me 😁
2022-08-20
Amazing!
Attempted IF with just reading alone and failed. I couldn’t remain motivated at all! I download the app after seeing an advert on Facebook, I’ve just finished my fifth week! I’ve not weighed myself, but I am measuring and the inches are dropping off!
2022-08-14
Just do it!
Only a week in but I feel so much better. I was constantly grazing never feeling hungry, I think by body forgot how to feel. Drink water and actually enjoying it. Haven’t felt this good in I can’t remember when. Just give it a go!!
2022-07-03
BodyFast
At last a good fasting app that offers us less fortunate financially to have the tracking for my fasting plan and personally it keeps me focused and on target for my goal weight ( eventually) I do love fasting as at my age 56 it keeps me alert and keeps blood and levels across the board at optimal function. I love the water guide and the notifications are great . So I recommend this highly and if you can afford it you can get help with all your needs with a coach .
2022-07-02
Awful
It started off ok, I listed my health concerns and the fasting period suited me fine. Al of a sudden it gets to day four and I have to go too long which I understand that that’s the objective but it felt like being thrown into the deep end of the pool without a life ring when you can’t swim. I have tried to change the times so that it suits me and I can build up to longer fasting periods but it will not let me and insists that I go 12 hours from getting up without anything and in my current state with the health issues I have that’s going to make me very very Ill. I am very very disappointed and angry. What a waste of money!!
2022-05-26
Amazing new experience
After only 2 days of fasting, I never thought I’d be able to stick to it however, I’m
Absolutely killing it and with the notifications it’s really helpful for me! Brilliant app, would recommend for beginner fasters
2022-05-19
Good app but could be perfect?
Great app with beautiful design, handy guidance and motivational tips, and a great interface that is a pleasure to use. It’s a pain though that it doesn’t integrate with Apple Health! I have to double-enter measurements such as weight, water consumed (I have a separate water tracking app that updates Apple Health) and it could pull sleep data and activity levels from Apple Health too. It’s a shame BodyFast doesn’t have this basic ‘health app’ feature that both Simple and Window have, and I think several other competing apps. 4 out of 5 for that reason.
2022-04-21
It’s actually really good
Just downloaded it because seen the advert on Instagram, but I’m actually enjoying it, gives you all little facts about the process of fasting, I don’t pay for premium because cba but the app as it is, is really good
2022-04-18
Unable to discontinue the service
I no longer find the application useful, I want to disconnect my card but there are no options to do so. I got billed last month because I’ve been unable to disconnect my card even after sending an email to that effect. I have received no acknowledgement of my email and concerned that it would happen again this month.
2022-03-24
Started really well but
Ive been using this app for 6 weeks and have seen a huge difference and the way you track all your progress is a huge benefit just seeing how well you’ve done and how far you’ve come but this is also the problem as my app has just lost the last 3 weeks including all my weight entries, the process works but write everything down if you want to motivate yourself with progress results
2022-01-16
Simple, but limited
Great little tracking app, simple: weight, measure, fast time, fluid intake. All I needed. Except it only tracks one week and I’m only just seeing patterns. If paid version offered to keep tracking I’d do it.
Also water counter jumps to zero (so far as I can tell) at midnight which seems completely random. It would make more sense to synch with eat/fast period. And also I want to see how I’ve done over time with water intake and there is no tracking, it just vanishes. I’m concerned at the end of my first week my fasting record will also vanish and I want to see how my times are, where I struggle and where it’s a breeze so I can plan ahead. So I’ll take a screen grab just in case.
Also, there is no visible customer service point of contact. Contact details are hidden in the legal small print in the website. Hardly inspires confidence in a paid version.
2021-11-21
The boost I needed
This app has given me exactly what I needed to get out of a very LONG rut. I had not felt like myself for months. And now feel more like me, it wasn’t a quick fix but it gave me structure - Structure that I didn’t realize I needed. Thank you
2021-09-01
Great app
Love the reminders and motivation. I’d like a bit more intellectual content from a science perspective of how it helps. I’ve gone on this app AND switched to a vegan diet - I feel like I’ve got my body back, I’m reconnected with it 💓
2021-06-16
This is brilliant
I am loving the app and I am loving fasting. Simple, clear app - keeps you focused and motivated. I love the tone of the content as well, it is nurturing and supportive. I have tried IF before but it’s clicked and working this time because of the coach support in this app. It’s brilliant - clear weekly plans that mix it up, give you breaks and keep it real.
2021-03-11
Terrible customer service & breach of T&Cs
I dowloaded Body Fast’s app and paid for a 3-month subscription but then within 2 days I decided that I don’t want to use the paid subscription. I immediately emailed the customer service as per their template for cancellations. The T&Cs on their site clearly state a 14-day cancellation period. After a month of emails I have received no response from Body Fast. This is absolutely not what you expect from a company that argues on their site that is number 1.
2021-02-04
Great App
I love this app, it keeps me on track with my 5:2 fasting days which is great and gives me the encouragement I need to keep at it!
I was recently excited to see you could not have a widget of this app on your home screen which shows you whether you are fasting or eating and gives a countdown. I added this the other day and it really helped to check it throughout fast days! However I was disappointed this morning to see that although I am on a non fast day the widget still indicates I am fasting and has a countdown until midnight. It should actually say eating and have a countdown to next week. Can this be fixed?? Thanks!
2021-02-01
Easy to use
Being a CFS sufferer I am limited to what exercise I can do, I am a qualified personal trainer who had to quite due to CFS. This plan is perfect, easy to follow and already after just 5 weeks I have changed my eating habits, I only eat when I’m hungry, not because I’m bored! Total lose so far 4 inches and 3lb!
Don’t stress about the weight loss, concentrate on the loss of inches! Less is more regarding the weight, the slower it comes off the longer it stays off!
2020-12-03
Fab but things that would give 5 stars
I love this app. Easy to use and lets me know when my fasting time begins and ends.
To make this even better it would be good if you could access the fasting time on Apple Watch as well as the widget. Also a widget to add your water would be good as it’s laborious having to open the app every time to log a drink. Some apps have this in a widget so it’s much quicker.
2020-09-05
Great app!
Love this app. Haven’t needed to pay for the “coach” so far as I’m finding the free options very effective, but I will happily pay for it if my weight loss slows down. A couple of minor things ...
1. It would be less misleading if they called it an e-coach as the advice and programmes suggested by the coach are not from a “human” coach.
2. I wish the water calculator was more flexible. My water bottle (like lots of others) is a 750ml one, and no multiple of the given options allows me to log it accurately.
Overall though as fantastic app, and the associated Facebook group is incredibly helpful.
2020-08-25
So far so good
There are no bells and whistles, and yes you could put a schedule together yourself but if you’re like me and want something to help keep you on track and motivated this is good. My brain likes rewards and if it cant be food, you can set little targets each week and get those rewards. Unlikely to be using it after the initial 3 month subscription I signed up for but happy to have the kickstart.
2020-07-17
Review after 5 weeks
I am getting used to IF.. my weight loss is very slow. I can do up to 17-18 hours !! Beyond that it is a pain!
I like this app as I feel I don’t need to think when and how to fast .. at present feels motivated! I can’t believe that I have not cheated especially as normally I eat until I go to sleep which is after midnight !!
2020-06-23
Don’t join the Facebook page
The app itself is great, really easy to follow and gives great tips. The Facebook page however I would steer clear from. There are quite a few judgemental people on there who don’t accept new people asking questions, and if you stand up to the bullies your post gets removed. For this reason alone, the Facebook page, I will never use this app again and I will use another.
2020-06-22
18:6 used to be free, I’m disappointed it’s not anymore
Initially I had a free trial so I could try the coaching before purchasing it. I used the 18:6 (fasting for 18 hours, eating for 6 hours). I didn’t realise this was a free part of the app at the time, until the trial ended. During the trial, I tried the ‘Coach,’ but I didn’t understand it. It didn’t make sense, the times were all over the place and it wasn’t clear what I was supposed to do. So I stuck to 18:6 and when the trial ran out, I was able to use 18:6 and lost weight (my goal). However, I’ve returned to the app after a short break and see that 16:8 is still in the free section, but 18:6 has been moved to the subscription section. I don’t want to pay a hefty subscription fee for basic fasting. I can understand paying for the Coach, group access etc, but not basic 18:6 fasting. So I’m no longer using the app. I’ve found one that’s really similar (allows weight input, other measurements, reminders etc) and allows 16:8 to be used for free. BodyFast is a great app and worth the cost for the Coaching (if it makes sense). But if you want basic fasting, nothing flashy, other apps offer the same as this one, for free. If BodyFast put 18:6 back in the free section, I will happily download and use it again.
2020-02-29
Recommend
I think this app is fun and it helps keep track of your weight excellently whilst also making sure you’re fasting on the right times. So I definitely suggest and the reason I didn’t give five stars is because of the amount of times it gets you to ask to write. Review, it got annoying but I thought that I might as well and I’m just saying that this pp is amazing! Please download.
2020-02-22
Can’t Cancel this app
The developers have designed this app that makes it extremely difficult to cancel it. Most apps have a easy click but this they keep you running around in circles with a auto reply letter with suggestions that don’t easily feed you through to cancellation. So treat with extreme caution. Also once you get into fasting you don’t need an app as you just write your own timetable which is all the app really does. Biggest waste of money!!
Please forward me the provided link rather than telling me there’s a provided link which I have clearly stated I cannot find a easy link. This is the type of vagueness most people hate when using apps.
2020-02-11
Could be more flexible
This app it pretty good. I like that you can alter the fasting windows to fit your lifestyle but it could be more flexible. Some days I’m fasting more than the eight hours but I cannot record that on the app.
Other than that it is really simple to use and the reminders are good; not too much.
2020-02-03
Great App
I had been fasting for a couple of months but struggled to stay on track . With this app I am
More focused and keeping on track .
Only thing I was wondering is if it is possible to change time if you break your fast early ?
Otherwise I am very pleased with the app .💪🏿
2020-01-28
Very disappointed
Would give zero star if available. I don’t know why one would need a coach subscription app to show a clock for the hours to fast or not. This is an absolute waste of time and money and I applied for a refund within 24h of purchase. I quite frankly doubt the veracity of over 3,000 5star reviews. The app is not fit for purpose. Is basically an alarm clock. I have done fasting before. You need guidance and coaching, menus, calories, ideas. Especially if you wanna charge such high subscription fees.
Very disappointed with the whole thing.
2020-01-23
A gem
Don’t normally write reviews but felt compelled to bc of how great the app is! If you are looking for a concrete way to do your fasting then this is it. Gives you encouraging messages when you’re nearly there and when you’ve done it, making you really want to commit. Simple app but very effective. Keep up the good work!
2020-01-22
Beginner
Hello.
I’m a few days in and going well so far.
Question for Developers... when setting up my account and entering details, is it possible to have a section for stone & pounds for the weight, rather than it just bring in pounds? Just would be easier to enter exact weight rather than trying to work it out into pounds.
Other than that small niggle, I think it’s great so far as the reminder notifications to eat are most welcoming 👍🏻😂
2020-01-09
monera_k
Hi! I just wanted to say that this is my favourite app for intermittent fasting. It provides everything that I need and it’s extremely easy to use. The only thing I would say is that there should be a variety of time intervals. For instance, instead of having 14:00, then 15:00 and 16:00. It could be 14:10 then 14:20. Because I usually start my fasting at 16:20 but I’d have to log it in as 14:00.
2020-01-04
Helpful App
Having just downloaded this app, it is helpful and motivating. I can see one rear that needs an added feature. I fast for 18 hours but I can't seem to adjust the fasting periods. It would be helpful to be able to set your own fasting period in the basic system. Then if I feel it is supporting my goals I would consider subscribing. So Devs, would you add this feature?
2019-09-11
Great App, Just What I Needed. One Tweak Though...
Highly rated. This is a great app for people who want to just forget about clock-watching and get on with their day. For someone who is juggling so many things on a daily basis I love just being told what to do and when as it is delegation of a responsibility and self-discipline that invariably goes out the window if I’m a little stressed. So far it is working great, so thanks!
ONE CHANGE NEEDED PLEASE: if you move an eating period forward on any given day, the fasting duration is adjusted but BACKWARDS, NOT FORWARDS. For example: If Mon 10:00 - 17:00 is the eating window, if I decide to bring 17:00 forward to 15:00, instead of it changing my Fasting START time on Tuesday, it moves the start time back on Monday to earlier. I understand that you are meant to adjust all the times BEFORE you start the week but I’m afraid life simply isn’t like that. Mid-week, I might want a slight adjustment and rather than binning the whole week, I’d like to adjust the next eating/fasting period even if it the finish/start spans two days.
Is this something your developers can adjust?
2019-08-30
Very disappointed with app and the refund process is BodyFast washing their hands of their customers
Really disappointed with the app. I don’t need an app to tell me to stop eating between specific times when a clock can do the same thing! I emailed to apply for a refund within the first few days and got sent an automated email suggesting I needed to apply through Apple. Apple then send another automated message saying that it does not meet the criteria for a refund. I don’t blame apple for this as previously when I have applied for a refund on a app it is the app company itself which has taken the responsibility of arranging the refund. Very disappointed, the app is NOT worth the money!!
2019-08-08
Start of plan
It was easy to set up the plan is easy to use I like the fact you can choose you own fasting times hopefully I will lose the weight I would like to lose as I really need to lose three stone by Christmas
2019-06-30
Incorrect Clock
I had to reinstall the App. But all is now working. Good response from the support team. Happy to update my review.
The App is showing incorrect clock and therefore fasting times. I should be fasting at the moment but it is telling me that I’m not. Have emailed but unlikely to a response for 24hrs. This means I am reluctant to spend money on coaching.
2019-06-04
Good so far
Been using a week now. Went straight in to a power week on the free plans. Thought I might struggle but I haven’t! Want to try the coach but a little expensive. Waiting for a pop up offer. Will update my review after a month or so.
2018-10-20
Fabulous app
IF works really well for me for weight loss and maintenance and for feeling healthy overall. This app is what I have been missing as I struggled to work out a plan and stick to it. The notifications work really well to keep me on track. Love it.
2018-09-27
Lovely aid to IF
Have been using this app for three weeks and find it helpful and informative. There’s some encouragement in watching the visual progress through each day and week, and intermittent fasting isn’t difficult for most of us if approached in the right way - you’ll learn more about yourself, your lifestyle and body as you use the FAQs and back up your research online.
Haven’t paid for the Coach, but am considering it.