2021-02-26
Workout
Absolutely love this app thank you
Updating
iPhone Screenshots
iPad Screenshots
Description
Thenx is designed to teach anyone the secret techniques and knowledge of bodyweight training. These programs have been tested and developed over many years by professional instructors and athletes to provide the most direct and simplistic format to excel in calisthenics fitness and ability. In these programs you will face challenges, but the skills and abilities that you will develop through proper guided progression is obtainable by anyone from any age or any fitness level. The content provided is designed in short video format with the purpose to convey the techniques and exercises at your own pace, ensuring proper form to be easily repeated, personalising your workout experience.
Premium Membership
An In-App purchase will be applied to your iTunes account on confirmation. Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. For more information, see our link to Privacy Policy: https://thenx.com/terms-and-conditions
What's New in Version 4.6.1
• Bug fixes and improvements
Thank you for you feedback and keep it coming! We’ve always working on improving the app. Write your suggestions to support@thenx.com.
Happy training and stay safe!
Seller
Name
Calisthenics Online LLC
Information
Developer
Categories
Version
4.6.1
Size
38.9 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated: 4+
Compatibility
iOS 12.0 or later
Devices
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPod touch (6th Generation), iPod touch (7th generation)
Languages
English
App Store: Customer Ratings
Ratings & Reviews
4.7 of 5 (1,407 Ratings)
App Store: Customer Reviews
2021-02-25
Great app
I’ve toyed with a few apps and YouTube channels to keep fit at home and nothing quite felt right for me. This does. Simple layout, lots of workout options, no ‘motivational’ rubbish that sometimes can be off putting when you are trying to workout... just clear instructions, timed sessions, some music if you want it, and a social stream to check into if you fancy it.
2021-02-11
Amazing
I had been wanting my six pack for ages and now I have it, I love this app
2021-01-16
Wow
Honestly the quality and quantity of the content you get for free is just ridiculous. The app doesn’t have ads and you don’t get asked to go premium every ten seconds. Feel a bit bad about not chucking them a few quid to be honest. Cheers guys!
2021-01-12
None of the YouTub links work and the app always crashes mid worko
None of the YouTube links work and the app always crashes mid worko
2021-01-12
Needs a search function
Can’t find the video right when I need it. I have to trawl through all edits to see what I need!
2021-01-09
Let down by app
Great workouts, terrible app that never seems to improve.
2020-12-16
Great content but more development needed
As a free option this is a great way to start your journey. The content and guidance is brilliant so top marks there. However, constantly needing to select when you’ve finished a timed exercise is very irritating. For reps it makes perfect sense as clearly everyone will finish at a different point, but after the time limit it would be clearer to follow if the app did the work for you and offered a count down 3 second before the end of the time.
2020-11-03
Decent workout but buggy app
This app feels like a prototype that has never been updated. The workout programs are decent but really this app is dying for some attention from its developers. I’ve had it for quite sometime and it hasn’t been updated despite many glaring floors and bugs. I do use it on iPad, not sure if it’s better on phone.
2020-10-29
It’s free!!
I always put off downloading this app as I was adamant there were in-app purchases however once downloaded and had a little play it’s completely free! great job
2020-10-14
Brilliant tutorials
So inspirational and easy to follow along with. Thanks so much Chris and the team, it’s changed my thinking and upped my enthusiasm to get leaner and stronger.
Please could you do a segment about how to start again at 60 after 6 years of nothing? Cheers guys 😊
2020-09-22
Stay disciplined
This is just another lever of inspiration! Chris Heria is a true warrior and muse when it comes to keeping up consistent exercise
2020-09-03
Want a contact in Manchester?
DOOE APP
2020-08-28
First review ever
As the title suggests, ive never been bothered to write a review in the app store.... i always READ the reviews to get the gen..... however, this app is mega..... as a serving soldier i do a lot of phys anyway, i was looking on youtube to find things to throw into my gym routine.... found this page which led me onto this app..... i love it.... it has proper mixed up my routine and some of these workouts are difficult so its fun to perfect.... keep up the good work.... ive been getting the lads to have a look at this as well 💪🏻💪🏻
2020-07-19
Best fitness app
Top class. Awesome workouts, awesome instructors...they really know how to get the guys toped in...if you know what i mean 😉
2020-07-06
Notifications seemed to have stopped
One of the recent updates seems to have broken notifications from my follows on their workouts. Was a huge motivation bonus seeing my group completing their workouts. Last notification was over a month ago but they are still doing things in the feed. Would love to see it fixed 👍🏼
2020-07-01
Amazing
Great quality videos and explanations. The best on market.
2020-06-28
Kept me strong throughout lockdown...and beyond!
Chris Heria’s content is so well and lovingly put together with really clear workouts, many of which contain progressions of how to ready yourself for all the major calisthenics exercises.
The app itself is well thought out and really straightforward to use too - important when you’re shaking like hell and reaching for that “exercice complete” button at the end of a set :-)
Good work THENX 💪
2020-06-01
Great workouts and Social side
The workout routines are brilliant. Both the built in and the YouTube ones. I love the social part of the app too.
A few minor niggles that could improve the app...
1) If I do a workout following the YouTube video, it’s difficult to then post my progress on the social side of it.
2) there should be some sort of audible beeper at the end of the countdown timer. I don’t want to be keeping an eye on my phone when doing Star Crunches.
3) I used to get notifications when someone liked or commented on my completed workouts but don’t get them anymore. I need to open the app to check for any missed messages.
2020-05-28
Great workouts, needs sound.
Overall a great app, hundreds of workouts, easy to navigate, videos well produced. My only criticism is that the timer needs sound so I don’t have to keep looking at my phone as I workout.
2020-05-24
Amazing
Great app for anyone looking to get into shape but unfortunately the daily workouts has gone back to April 14th and nothing new has appeared 😭
2020-05-21
Awesome
Fricking awesome
2020-05-19
Disappointed
Just downloaded this app today and within a few hours I got rated limited and banned from this app : haven’t posted anything inappropriate and I’m very upset about this.
If anyone has a solution for this I would be pleased to be informed
Thanks
2020-05-18
Amazing
Most of the fitness apps need Mandy and really this is free and it does a good job at helping build muscle
2020-05-15
New bug with latest update
There is a new glitch within the app that if you complete an exercise while doing a workout makes you randomly skip some of them. It’s started appearing since the last update. The app is awesome, I’m more than happy to change this review to 5 stars as soon as it’s fixed!!
2020-05-07
Very good app
The app is good but the exercises sometimes stop working.
2020-05-04
THE fitness app to download.
I cannot begin to tell you how brilliant this app is. When you pay you have multiple programs to choose from which have been a GOD SEND during quarantine when the gyms shut. This is THE fitness app to download. This is THE alternative to the gym. Honestly just trust me guys. I’d go to the gym 6 times a week and only through Chris have I built strength to finally do a body weight pull up. I run the beginners Calisthenics and beginners home work out back to back. I feel amazing and am stronger than ever. Plus ladies, Chris ain’t half bad to look at either (I mean COME ON).
2020-04-29
LOVE THIS APP
this app is amazing for people that are just started training or for experienced, the only thing I would say isn’t good is some parts you have to pay for a premium 9.99£ a month but the free app is great and I use daily 👍🏽👍🏽👍🏽
2020-04-23
Great app - well designed
First of all, thank you for the update and for all the great workouts included in this brilliant app. Absolutely love it! The new update is great with the built-in timer and else. I did however notice that more often the app crashes without warning. Maybe something to investigate.
Also, might be beneficial to add a notification bell when the rest time or the timed exercise has come to an end. I find myself swapping between the Thenx app and my timer app at times which could maybe be combined.
Otherwise, again great app! Thank you ThenX
2020-04-17
Great exercises
Love dis app
2020-04-14
How good it was
It is amazing because you can choose a workout what is right for you it helped get in great shape and you can ad you ffriejds
2020-04-09
Good app but some bugs need fixing
Really like the app and it really has some good features. It locks up from time to time and the only way to get out is to restart the app. Some simple tweaks should fix this though. Thanks
2020-04-03
Good app
Been using it for home workout. It’s really good and has great exercises. The app still has some minor issues of not registering properly the workouts but apart from that, highly recommendable.
2020-03-31
Sick
This app is really good, it is free and it has an plenty of exercises to do, I am so glad that you don’t have to pay and I can do a lot of the exercises without any equipment, for me it’s a thumbs up
2020-03-13
Wow
I get results at the age of 12!
2020-02-28
Great
5 star app a little buggy some times but amazing content so worth the little niggles
2020-02-02
Can’t believe this is free
Amazing content for free. Great workouts too.
2020-01-27
Could have been great
The issue with this app is that it doesn’t keep the iPhone screen on when you’re in a workout program. And every time you unlock your screen again, it looses track of your progress and resets the workout. It also does not have a counter for the individual exercises. The time runs without stopping where it supposed to stop (eg in 40 seconds high rep exercise, it will just keep counting till you stop it). The content is really nice and the UX too, but the frustration builds up because of the small details. Please Fix a couple of things and it will be a really great gym companion app.
2020-01-27
Ipad UI
I I really enjoy using app. But unfortunately the app only work vertical and timer doesn’t properly work on i iPad.
2020-01-20
Best w-out app
Started following CH videos and decided to become a member 3 years ago, best decision ever.
As C says, get in the best shape of your life.
Every single exercise has a proper video and you can start at any level as I did 3 y ago as a true beginner. Now I am about to start my journey into Weighted Calisthenics.
2019-12-07
Great workouts shame the app is soo poor
I am really enjoying the workouts, they are absolutely great and well planned in terms of progression.
It’s a shame that the app is so clunky and unstable and missing some key features other similar apps have. Guys please fix it as you have an amazing product!
Few issues:
The app closes unexpectedly and when you log back in the workout you were doing is not saved so you need to start from scratch
It doesn’t stop the phone from locking even when in the middle of a workout which is annoying
Please add a timer for each time based exercise
Please make the workout progress on its own ie if the exercise is 30 sec and the rest 30 sec I should not have to touch the phone, I would be expecting to press ‘next’ only on reps based exercises.
2019-11-14
Great concept, poor execution
I love training with this app, but it has so many bugs which should be solved in days not months that I am simply frustrated. It's not a free app, so I might expect that developers will fix bugs faster than I finish the whole 8-week program.
2019-10-16
Please sort the bugs
This is potentially a great app with awesome content for improving your fitness. The content and courses are highly recommended potentially I would give thenx five stars.
But frustratingly the app lets it down!!
If your phone sleeps or locks while doing a workout you would think the app could return you to where you left off. it doesn’t! You lose the session and are instead recommended another random workout. Looks like the user session is lost. You end up having to skip back through workout again which takes time with the new interface.
This is a shout out to the developers, can you test this and please fix. It’s been happening since the update.
Feature request:
Add a persistent timer that can be used for warm ups as-well.
Great work otherwise, thanks for the workouts thenx!
2019-10-14
Like the app but it keeps closing mid session
Like the app workouts are good on there and it’s informative, but I seem to have a problem where when I select a workout from workouts library, start the session, and during mid session, the app refreshes and I lose my progress on a workout. Hopefully this gets sorted
2019-09-30
Excellent
I love this app.
The workouts are great and really help to keep me motivated with the variation on there.
2019-09-28
Love this app
My power levels have gone through the roof, muscle up here I come!!!
2019-09-11
Still flawed
The workouts and the content is great, but for a premium user like myself I can’t believe when following a workout programme through the app that it doesn’t have the workout actually playing for you... I don’t know quite how to articulate what I mean, so I’ll try...
When I have my workout open and it says ‘30 seconds of high plank to low plank’ or whatever, I want it to actually have a 30 second timer for me to run through.... rather than having to just count in my head. I’m not going to set a separate out of app timer for every exercise it’s really clunky.
Even more than that.. as a premium user, I want the workouts to actually be talked through by Chris Heria as though he’s in the gym with me being my personal trainer. Otherwise I really don’t get what my premium membership is for? Like.. what an I getting that free users aren’t getting? The social media aspect of this app is not what I want to pay for. I just want something to give me strict routine and a trainer aspect to follow.
I hope this makes sense for people who are looking for what I am looking for, and to the dev team for the app.
2019-08-15
Work out Paradise
I’ve been using this app now since late January this year. Chris Heria and team’s work outs are superb. They are hard, progressive and motivational. The muscle group splits or focus is spot on and there is (as a beginner) enough hard graft combined with skills progression to keep me interested.
The work out library is fantastic, in the real world sometimes you can’t train every day but if you miss a back and Biceps on a Thursday but want to catch it up on a Saturday it is there for you.
I don’t give it 5 stars as technically it is not as advanced as it could be - the timer is dubious, or at least not helpful in the way I like to work. Every day I have to transpose the workout into a different app to run the timings and rest periods etc on a different app on my Apple Watch and it would be awesome if I didn’t have to. That said, these are fitness guys and not tech guys and I strongly believe they are improving me and my body, strength and mind.
2019-07-24
Poor functioning app and no contact support
I have been using this app for a few weeks until it requested an app update and then logged me out. Having forgotten my password I requested a new one but never got an email to reset, even though it confirmed it had sent one. Having tried to email their support email multiple times I have had no luck but they continue to charge me and there is no way to cancel payment.