2020-08-05
Really disappointed
I used to use this app and recommend to my 7k followers on Instagram. Really disappointed you have to pay a fee now to download it (and it's super expensive!). Deleted from phone and won't be using again...
Updating
Intermittent Fasting - MyFast
Released: 2017-04-18
© Intermittent Fasting Inc.
iPhone Screenshots
iPad Screenshots
Description
"I tried a handful of fasting apps for my intermittent fasting life and none of them was the right one for me. I then tried this one and it’s been the one I have stuck with. It’s simple yet complex in a good way. Great app. Recommended!"
"MyFast is the best intermittent fasting tracker and weekly scheduler app available. It quickly guides you through the overall concept of fasting and will help you completely manage your fasting and eating windows. With over 200,000+ fast trackers, we are the most complete and trusted IF timer."
"Favorite app for tracking fasting / weight loss. I’m terrible at counting time and that’s the whole reason I have this app. I can set my goal by deciding I want to do an 18 hr fast and it tells me when to stop fasting. I can edit my goals on a daily basis when starting IF, OR set up a regular schedule. You can track water intake and weight loss and easily compare weight loss to fasting length on the same screen. Minimal, noninvasive ads and no required ‘plans’. I recommend this to everyone!”
Features:
Schedule out all your zero calorie fast and eating windows for the week and let the app timer run automatically with notifications telling you when to stop eating and when to start fasting.
Manual Mode: Choose a zero calorie fasting or eating window. Start and stop when you want. Edit all times, dates, goal length in real times.
Today Widget
Easily add, edit, delete, and .CSV export your completed fasts and body measurements like weight.
Visualize and track your weight loss progress in the charts section.
Clock Format: Choose between 12 and 24 clock type and several different time display formats
Date Format: Choose from several different local date formats to display throughout
Notifications: Get notification reminders to fast every day, alerts for when your window is almost finished, and when it has completed.
Simple, Clean, Minimalist, Clutter-Free Home Screen Timer
Unlimited Fast Lengths
Multiple Devices - Use your synced MyFast account on any device and never lose your data to an accident.
Extra Tracking: Record water intake and other notes during your fast
English, Spanish, German, French, and Portuguese language options
Learn Section – intermittent fasting book for beginners with all you need to know to become an IF expert
What Is Intermittent Fasting?
What usually comes to mind when most people hear of Intermittent Fasting (IF), is that it is just another crazy fad diet to lose weight with little effort. However, it isn't a diet at all, but rather an eating pattern. It’s not what you eat, but when you eat it that is important.
Depending on what type of fasting you schedule, you generally will have a time window where you are allowed to eat all the food you want. As soon as that window is over though, you don't eat ANYTHING until the window comes up again. For example, a common approach is 16 hour fasts with an 8 hour eating window every day.
There are dozens of different type of fasting diets, and with MyFast you can utilize any plan such as:
16/8 - Lean Gains
5:2 - Eat normal for 5 days, and IF the remaining 2
20/4 – The Warriot Diet
24/0 – Full Day or Alternative Day Diet
Alternative Day Diet - (every other day you will be fasting for 24 hours.)
Any other zero calorie fasting plan you can think of is possible
MyFast can be used free of charge, and within the app, you can choose to buy a subscription. With Subscription you can all premium features. Subscription renews automatically and charges to your iTunes Account. Subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of a period. Your account will be charged for renewal within 24-hours prior to the end of a period. You can manage your subscription and turn off auto-renewal by going to your Account Settings after purchase.
Terms of Services: https://myfasttracker.com/terms-and-conditions
Privacy Policy: https://myfasttracker.com/page-privacy
What's New in Version 2.3.6
bugs fixed *
Seller
Name
Intermittent Fasting Inc.
Information
Developer
Categories
Version
2.3.6
Size
33.8 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated: 4+
Compatibility
iOS 9.0 or later
Devices
iPhone 4S, iPhone 5, iPhone 5c, iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3rd generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPad 2 (Wi-Fi), iPad 2 (3G), iPad (3rd Generation) (Wi-Fi), iPad (3rd Generation) (4G), iPad (4th Generation) (Wi-Fi), iPad (4th Generation) (4G), iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini (Wi-Fi), iPad mini (4G), iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPad Air (5th generation), iPad Air (5th generation) Wi-Fi + Cellular, iPad Pro 11-inch (4th generation), iPad Pro 11-inch (4th generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (6th generation), iPad Pro 12.9-inch (6th generation) Wi-Fi + Cellular, iPad (10th generation), iPad (10th generation) Wi-Fi + Cellular, iPod touch (5th generation), iPod touch (6th Generation), iPod touch (7th generation)
Languages
English
App Store: Customer Ratings
Ratings & Reviews
4.7 of 5 (385 Ratings)
App Store: Customer Reviews
2020-06-14
Thieves
These guys are thieves, you cannot use the app without purchasing it but they say the give you a trial of three days however as soon as you opt for the trial they charge you for a full year subscription.
2020-03-22
Can’t get use app
Kept on closing when trying to confirm schedule. Now it just sits in loading screen when opening the app. I paid for nothing.
2019-10-25
From a size 18 to size 8 love this app it’s changed my life .
This app is brilliant, easy to use simple to set up fasting is my life now so this app will be on my phone till the day I die it’s a must have.
2019-10-16
Neat little app for TRE
If you are following a plan for intermittent fasting or Time Restricted Eating (TRE) like the 5:2, this is a very easy to use and simple solution. No frills and all the better for it.
2019-07-28
Bug
I really enjoy using this app, but recently there has been a bug that stops me from opening settings and quits the app, I also can't change the lengths of my manual fasts.
If this could be fixed it would be really appreciated.
2019-04-24
Request
In Review > Body Measurements, - would be good to see body fat percentage table. You tap in the figures daily, but currently no way of viewing the progress.
(wanted to submit this idea online but the site wouldn’t let me)
2019-02-19
Used to be amazing
This app is amazing! Aided my weight loss and motivates me
2018-06-27
A little chime alert would be a 5 star rated app.
I like this app. I have shared it with a number of clients that I Coach. A little chime alert as well as a set of intro instructions then this would be a 5 star rated app.