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Curable Pain Relief

Curable Pain Relief

Released: 2017-12-19
© 2017 Curable Inc.
Curable Pain Relief - QR Code
Version 4.1
17+
Download on the App Store
Version 4.1
17+
Download on the App Store
Released: 2017-12-19
© 2017 Curable Inc.

iPhone Screenshots

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iPad Screenshots

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Description

Take control over chronic pain with the Curable app. Our step-by-step program will help you learn what is happening in your body and apply practical tools to reverse the cycle of pain. Let our smart coach, Clara, guide you through the latest developments in pain science with fun, easy-to-understand audio lessons. Identify, target, and eliminate the factors that are keeping your pain “stuck” through a series of guided, evidence-based exercises. Curable is a new type of chronic pain app, helping you to retrain your brain and nervous system for long-term results.
What you can do in the app:
-Learn about the neuroscience of pain through engaging audio lessons
-Reduce hypervigilence and fear of pain through practical, easy-to-apply techniques
-Optimize your nervous system to handle flare-ups more effectively with the “Panic Button"
-Calm your mind and body with guided meditations and visualizations specifically designed to target pain factors
-Reprocess strong emotions and life events that may have contributed to the development of pain
-Listen to interviews with physicians, pain scientists, and other experts
-Create a practical plan for re-incorporating joy and movement into your life
-Gain a new perspective on your symptoms and their significance through cognitive reframing
-Customize your experience by providing ongoing feedback to your smart coach, Clara
-Find inspiration, motivation, and support within our private community
The Curable program is evidence-based, and is recommended by physicians, physical therapists, and pain psychologists all over the world. It can be an important part of a treatment plan for migraine, fibromyalgia, neck & shoulder pain, back pain, sciatica, nerve pain, foot pain, hip pain, knee pain, RSI, hand and wrist pain, and more. 70% of Curable users experience some degree of relief in physical symptoms after just 30 days in the program.
Learn through engaging audio lessons that explain the neuroscience of pain as it applies to different aspects of life:
• Perfectionism
• People Pleasing
• Anxiety
• Depression
• Self Esteem
• Expectations
• Adversity
• Caregiving
• Parenting
• Major Life Events
• PTSD
• Childhood Stress
• The Stress of Pain
• Triggers
Retrain your brain to lessen the experience of pain through exercises of meditation, reflection, writing, CBT, and visualizations. Topics include:
• Calming Anxiety
• Inner Critic
• Cognitive Reframing
• Control
• Boundary Setting
• Guilt
• Accepting Change
• Breaking Habits
• Romantic Relationship Stress
• Identity
• Releasing Fear
• Pain Awareness
• Emotional Pain
• Self Compassion
• Examining Pain Beliefs
• Guided and Unguided Meditation
• Gratitude Habits
• Identifying Emotions
• Familial Relationship Stress
• Negative Thought Reframing
• Forgiveness
• Sleep Improvement
• Present Moment Awareness
• Body Scans
• Joy and Play
• Self Care
• Relief Though Visualization
• Expressive Writing
For stories of recovery from real users, please read our reviews. To learn more about our approach, check out our podcast on iTunes: “Like Mind, Like Body."
IN THE PRESS:
"Very rarely, an app comes along that changes your life. I want to tell you about such an app, and how it changed mine.”
-Jon Evans, TechCrunch, ‘Curing the Incurable'
“A multidisciplinary pain program at the Mayo Clinic in Minnesota for treatment very similar to what Curable does (but in-person) costs $40,000.” -BizWest, 'App may change way patients, physicians approach chronic pain'
Featured by "The Mighty” in:
'13 Favourite Apps for People With Chronic Conditions'
and '16 Products People With Chronic Pain Swear by That Fit in Your Purse'
"An app called Curable may hold the key to unlocking headache pain through a unique mind-body approach that guides users through a customized, interactive program to look at pain through the lens of stress, harmful thought patterns, and negative emotions.” -Sarah Garone, Brit+Co
Also featured in:
Women’s Health
Shape
Venture Beat
Elite Daily

What's New in Version 4.1

We’ve made serious investments in your journey to recovery, including:
- Smarter technology for identifying your unique pain factors
- Broader range of options for customization
- Expanded neuroscience education section
- Brand new interviews with researchers, experts, and physicians
- Access to a thriving support community
- Smoother upgrade & payment processing
Please contact info@curablehealth.com if you have any technical issues

Seller

Information

Developer

Categories

Version

4.1

Size

2.2 MB

Game Center

No

VPP Device Licensing

Yes

Rating

Rated 17+ for the following:
Frequent/Intense Medical/Treatment Information

Compatibility

iOS 9.0 or later

Devices

iPhone 4S, iPhone 5, iPhone 5c, iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SESecondGen, iPad 2 (Wi-Fi), iPad 2 (3G), iPad (3rd Generation) (Wi-Fi), iPad (3rd Generation) (4G), iPad (4th Generation) (Wi-Fi), iPad (4th Generation) (4G), iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini (Wi-Fi), iPad mini (4G), iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi, iPad ProFourthGen, iPad ProFourthGenCellular, iPad ProSecondGen, iPad ProSecondGenCellular, iPod touch (5th generation), iPod touch (6th Generation), iPod touch (7th generation), Apple Watch Series 4, Apple Watch Series 5

Languages

English

App Store: Customer Ratings

Ratings & Reviews

4.5 of 5 (48 Ratings)

App Store: Customer Reviews

2020-05-04

A revelation

I cannot thank the creators and clinicians behind this enough. I wish this was the wisdom via which mental health care proceeded from in the UK. I urge anyone who feels curious to give this a go. It is not only effective but stimulating intellectually as well as a private way to confront those demons that can make us feel too vulnerable to do with another person - but which we have to in order to really heal. It is an extremely thoughtful app and I especially appreciate the panic busting option which helps when in the grip of an anxiety attack - in addition to all the varied materials for day to day healing. Thank you!
Yay!*!
Version 4.1
2020-04-06

Love this App!

I have chronic migraine, back pain and pelvic pain syndrome. I am working my way through the app’s bite sized meditations, brain trainings stories of recovery and info nuggets and my symptoms are reducing! I have been working with Curable for only a matter of weeks and have reduced my pain medication. I really love the way the app has been put together. There is such a lot of valuable experience and expertise gone into the creation of Curable. I’ve learned so much about chronic pain and I’ve learned so much about myself.
I very much value the resources on the app. For example if I am in pain one day, there are lots of tools I can immediately access which can help right away.
The Curable app has become a part of my life. A true friend. I am completely committed to working with this approach to banish my pain and to live a happier life.
Thank you to the neurologists, doctors and pain sufferers who created Curable. You are making a real difference to our lives.
Roqwoman
Version 4.1
2020-03-12

It’s making such a difference!

The day before I signed up for Curable, I was told by a consultant that I was a mystery and there was nothing they could do for me! Two months on, I’ve seen my joint pain reduce to pretty much zero, my back pain improve, my headaches don’t last nearly as long, my fatigue is heading in the right direction, and I’ve seen a change in my sound sensitivity. All things that seemed not to have a cure! I’m still on a journey but I’m running again (with a huge grin on my face!) and I’m tentatively being more ambitious with how much I’m doing, and when I do have an energy crash, I bounce back quicker. Thank you so much for putting this app together! You are genuinely transforming my life. :) And unlike other meditation apps I’ve used, the lack of background music during your meditations and the gentleness of the voice reading them means I actually look forward to using them!
The two big things I’d love to see in the next update are:
(1) The ability to search the roadmap rather than scroll up and down it; colour-coding for the four types of activities; and tabs for each type of activity. I tend to repeat activities, but I find it stressful trying to spot what I’m looking for on a long list because I often have a headache when I’m looking for a particular exercise. The stars — although a good mechanism in theory — don’t help me much with quickly finding an activity. I’ve starred a lot of exercises!
(2) The ability to use favourite activities off-line. I like to put my phone on airplane mode before bed, so it would be useful to be able to use the sleep meditations off-line.
Thank you once again for an amazingly effective app! I am so thankful for it.
CharissaRB
Version 4.1
2020-03-04

Migraine hell

Very helpful app re migraine suffered for 44 years. Calming and positive, relaxing and thought provoking.
Muttibonbon
Version 4.1
2020-02-18

Helpful visualisations and meditations

I have just started using this app and have already found both the information and the exercises helpful. I do however find the virtual assistant annoying in the extreme. Just give me choices without having to engage in a scripted and stilted ‘conversation.’ I also object to the forced positive and upbeat responses. Sometimes I just want to say no, that wasn’t particularly helpful without having to agree to try it again. I also find the voice of the person who does the educational stuff annoying, with very harsh edges. Fortunately the meditation voice, although very similar, is more acceptable and soothing.
Netski0
Version 4.1
2020-02-03

Early days

Early days but I am loving this app !
bodis catva
Version 4.1
2019-11-25

Where is the content

Hi there - disappointed. I signed up to access and interact with others in same boat. I find a load of content that I can find on the web. Am I missing something? Thanks
JulietEchoYanki
Version 4.1
2019-10-27

Near miraculous

I have continued mri scans which show 5 herniated lumbar discs spinal stenosis and degenerative disc disease and subsequent serious chronic pain which I have attempted to manage without recourse to serious opiates Etc . 2 months ago I read John sarnos book - get it read it - you will never makes better investment - and I got this app - I’m now at the gym pushing to do things jumping running , things I was told never to do ! I was basically disabled by my pain , this app is great, for me its about the research and education and understanding pain pathways and how to improve! I love you guys Thankyou so much for all you have done and why oh why do my docs still not know about the neuro science of pain . Beat big pharma get your life back ! Get the curable app ! I have a new future I can’t tell you what it means to me to wake up each morning with hope I am so lucky Thankyou !!!!
Sleepy 36
Version 4.1
2019-10-25

A great resource to help with pain and mind body healing

I used Curable to help me on my journey to healing from repressed and suppressed emotions from my childhood. I read a lot on mind body symptoms and could see that my manifestations were down to unresolved childhood stress.
I used curable for a relatively short time to unlock some emotions (journaling) and for some information on the mind body connection. It works. End of.
‘Not Nice’ by Aziz Gazipura is an excellent book to complement this understanding and to help you find your authentic self.
Thank you Curable!
Happyteacher2013-14
Version 4.1
2019-08-09

Refused refund within 24 hour of purchase

Hi Anj
I find your response interesting from a customer service perspective.
Generally if a customer is not satisfied with a service, most companies would apologise for this and wouldn’t hesitate in refunding a payment made only hours prior.
It is laughable that you feel this is something I should see as a challenge to overcome. I signed up for a pain management coaching, not desensitisation to an annoying American accent.
I will be sure to write a review about my experience with your company.
Kind regards
Sadie Blake
SBlake66
Version 4.1
2019-07-12

Literally life changing

I am at the start of my Curable journey but I am already finding it so helpful with regards to my chronic pain. Everything on it makes absolute sense, I love listening to the research and feel this will be a new way of life for me.
harrise1512
Version 4.1
2019-04-28

Excellent design and program

I think this app is fantastic for chronic pain sufferers. Highly recommend it. It has helped me manage and reduce my fear of pain and the symptoms themselves significantly! A lot more than steroid injections, physiotherapy or pain killers. I definitely suggest you give it a go. Especially if you have disorders like hyper mobility or fibromyalgia.
Hfgmhele
Version 4.1
2019-04-04

Won’t work

I would love to try the app but despite buying a years subscription I’m being asked if I would like to subscribe
this is stressing me out
Version 4.1
2019-02-18

Massive reduction in pain and fear

I’ve been using this app for a month or so and it’s been a massive part in my recovery from severe hand, shoulder and finger pain. In conjunction with food supplements I’ve seen a marked improvement and feel positive and strong and able to think about an active future, one which I could see quickly slipping away. The bite size lessons are brilliant. It’s v manageable and helps you change your attitude to pain. The meditation has been sending me off to sleep and my sleep patterns are dramatically improved. I used to wake several times in the night really uncomfortable and now find I typically only wake once. Thanks Curable! 😍
EllieFayeR
Version 4.1
2019-01-07

Excellent App

I suffer from Anxiety which has led to all sorts of weird and worrying pains all over my body. I’ve found this app useful to work on the pain but I’m also using it to help with the anxiety as a lot of the information can be applied to my anxious thoughts, I’ve subscribed for a year and have no doubt that my money has been well spent, Thankyou Curable
Ali E 81
Version 4.1
2019-01-05

A perfect little app

If you have chronic pain and strongly believe that stress and emotional tension contribute to your pain then this perfect little app will really help. Designed to be really easy to use you can listen to scientific podcasts, brain training, meditations and complete written exercises. You need to really invest in using the app every day to get the most out of it and to help understand and reduce your pain. Give it a go. You have nothing to lose
I'm not saying my name
Version 4.1
2018-10-23

Invaluable

It’s given me a deeper understanding of the way pain works and why my mind and body creates pain. And it’s helping me with strategies to change the way I think about pain. I have been using Curable for a couple of months and I can already feel a change in my mindset about migraines. I’m no longer afraid and panicking about the next one.
Apricotx
Version 3.3.6
2018-10-23

Life changing app

I can say, with no exaggeration, that this app has changed my life. I was diagnosed with chronic migraine and was taking some form of painkiller on five out of seven days a week. Since I started this app on August 1st I have not taken a single painkiller and have been able to ‘dissolve’ every headache that has come along, using the techniques developed with this app. It has changed my attitude to pain, provided me with a set of tools to manage pain and has given me hope after 30 years of pain.
Duzibergs
Version 3.3.6
2018-09-30

Thank you

I have been using this app for a month now to help my migraines and shoulder pain and it has given me so much hope and strength. I have been suffering for over 5 years now and at last I feel that I am starting to unravel the underlying issues. Thanks so much for creating this app.
AliN03
Version 3.3.6
2018-09-26

Brilliant

If you had ever told me that I would be using an app to help with my back pain, I would have laughed myself silly. But here I am doing just that. I am sooooo glad this was recommended to me. When I got to a place where there seemed to be no one to help me and I felt I’d tried everything and everywhere there was, THIS was my lifesaver. Thank you Curable for being with me, by my side, helping every day.
Hfxjmn. S
Version 3.3.6
2018-08-29

Exciting and hopeful

I’ve only been using the Curable app for just under two weeks. 16 years of severe intractable facial pain and Trigeminal neuralgia and cluster headaches. I’ve had multiple brain surgeries and an implanted brain stimulator. So far I’ve had more pain relief in the last two weeks than at any time in the last 16 years. I’m not (yet) pain free but considerably better.
It’s hard work and takes commitment and trust, but the information in the app is comprehensive and nicely presented. The app is user friendly and holds your hand. Allied with the Facebook community it’s a brilliant resource for support and information and encourage them.
The app is built by three ex chronic pain sufferers who have been helped by the Mind Body method and ideas and genuinely want to help others. They have a large and eminent medical council advising them and work hard at constant improvement and development of the app.
Try it, you have nothing to lose and everything to gain.
Update....6 weeks on and my pain levels are down by 90%...I’m driving again, tapering rapidly off my opioid drugs...it’s still hard work and commitment but I’m looking at life again with hope and pleasure. So happy!!!!
Fizzbw
Version 3.3.6
2018-08-28

Smiling at my banana

For the first time in 30 years I am able to truly relax during a migraine and smile at it. My warmest thanks go to the Curable team for supporting me to find this relief. Highly recommend anyone with chronic pain (banana 😆) to subscribe.
Sabriyyah
Version 3.3.6
2018-08-13

Excellent-highly recommended

Suffered from neck pain for around 2 years. After I discovered it could be TMS which is basically a mind created pain with no actual damage to my neck I came across curable.
This app takes you through the process in a very clear structured way and keeps you on track with all you need to cure yourself.
After using this program I am now completely free from my neck pain which drove me mad for 2 years...
Woodmanator12345
Version 3.3.6
2018-08-07

This stuff works!! ♥️🙏🏻

If you suffer with chronic pain you’d want to download this app. It may well shock and surprise you and ultimately change your life. I have been dealing with 13 months of debilitating pelvic pain. 2 weeks into the Curable program and I am having incredible results. I can now talk myself out of the pain and I have come to believe that I will one day be cured thanks to the incredibly good techniques, helpful advice and amazing tools this app offers. I had become desperate and depressed. I had lost the will to live. This app has given me faith that my life isn’t over. It has made me calmer and wiser. The program is based on the TMS concept which I firmly believe in. If you want to finally get rid of your pain, you wouldn’t want to miss this. Amazing stuff! I am so grateful i found it. A massive THANK YOU to the Curable team!
KAtiA Lari
Version 3.3.6
2018-08-04

Curable app

I am only 3 weeks into using this app and it’s brilliant. I have suffered from chronic migraines for 10 years. My first episode in 2008 lasted 9 months and I bed was ridden for some of that. My 2018 episode lasted 8 weeks, despite being on enough medication to slay a horse. I am currently up and about with my three children and enjoying life. I feel the future is brighter because of this app. I have a vision to come off the medication and get back to my job as artistic director of a dance company. I want to be dancing and be a fully engaged mum. Download this app. You won’t regret it.
mrslizclark
Version 3.3.6
2018-07-29

Curable

This App has helped me so much! If I get a relapse I realise I've been lazy and forgotten to keep up with the various steps.
I recommend it to anyone with chronic pain,after alloy have nothing to lose and like me you might just start to get better!
Artygranma
Version 3.3.6
2018-07-29

Not a miracle cure but every little helps

Good understanding of Chronic pain and it has given me the courage to tackle my chronic migraine and reduce dependence on medication. Easy to use and I love Clara’s voice it automatically makes me feel calmer!
beanzcounter
Version 3.3.6
2018-07-28

Onwards...

My journey has only just started, but I have been impressed with the many facets of this app, and how it is already making a difference. I am gaining much more insight into what can cause chronic pain, and believe I am working towards its alleviation.
After just a short time with the free trial, I could see how Curable could make the difference for me and I purchased the year’s subscription. Brain training; meditation; recovery stories; podcasts and, now, the Facebook Community page work side by side, offering great help and inspiration... my first breakthrough has come via the journaling, though - a true ‘light bulb’ moment.
I am looking forward to continuing my Curable journey, and to a time when I will be, truly, pain free. Thank you so much for giving me this chance!
Kaycedee
Version 3.3.6
2018-07-28

Amazing

Amazing! 8 years of poor health and now I'm well on the way to recovery xxx
Ferrisjo1983ukface
Version 3.3.6
2018-07-11

Thank you... I’m curable!!

This App has already begun to change my life. Having lived with Chronic Migraine for as long as my memory serves and loosing my work and most of my social life, I have already seen incredible results using this App for only 1 week.
It is so easy to use in little bite size nuggets of wisdom. I now know that I can be in control of this and am no longer fearing each and every day. I even stopped a migraine in its tracks! Quite unbelievable.
I had tried mind body techniques before- even went on courses and saw a psychiatrist, but this has finally flicked that switch. I’m so excited about the future for the first time in 10 years.
GET IT.
Polly Barsby
Version 3.3.6
2018-04-30

Sue UK

I read Dr Sarnos book ‘The Divided Mind’ then came across this ap which appears to be based on his teachings. I love the ‘emergency’ meditation which lasts about 10 minutes. I feel as if I am going deep into my subconscious and releasing negative emotions. I also love the internal ‘talks’ reprogramming our subconscious. I’ve done a lot of crying during the journal writing. I already knew I was suffering from bad memories. But I’m feeling liberated from it and my RLS and ankle pain which I’ve had for 20 has disappeared. Initially I was going down the list and repeating exercises I’d already done until I realised I needed to press the top line to get the new lesson.
I am not getting paid for this I just hope others will give it a try and pass the word on. Avoid heavy meds if possible.
Sue6047
Version 3.3.6
2018-04-08

Practical and useful help to help you take control of your health

Curable has helped me control my chronic pain. It has taken a lot of effort and discipline, but the app, recovery stories and podcasts have helped me to believe that I can become completely pain free. I've used the app for about a month now, and it has given me access to information and resources that I never imagined possible.
I am not pain free yet, but my symptoms are much reduced. It has improved my life and given me the confidence to be much more active. I have paid for the app because I think my health is worth the money, but before I did, I improved with the free services. I'm really glad I found this app and have encouraged friends to give it a try.
Bilalrf
Version 3.3.6