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Samten: Meditation & Sleep

Samten: Meditation & Sleep

Released: 2018-02-02
© 2025 Samten Limited
Samten: Meditation & Sleep - QR Code
Version 3.0.3
4+
Download on the App Store
Version 3.0.3
4+
Download on the App Store
Released: 2018-02-02
© 2025 Samten Limited

Description

Ready to transform your everyday life with the power of mindfulness and meditation? Samten offers a distinct approach, guiding you to cultivate these essential skills for both eyes-closed practice and open-eyed living. While many similar apps provide a wealth of guided meditations, Samten stands out with its meticulously crafted 30-day educational training journey.
We believe true mindfulness is a learned skill. That's why our app isn't just a library of sessions; it's a progressive, step-by-step program designed to build your understanding and practice from the ground up. Over 30 days, you'll delve into authentic techniques and practical applications, empowering you to integrate mindfulness seamlessly into every aspect of your day – whether you're sitting in meditation or navigating a busy commute.
Unlike the vast, sometimes overwhelming, options found in other apps, Samten provides a clear path forward, ensuring you develop a deep and sustainable practice. Discover clarity, reduce stress, improve sleep, and foster greater presence with Samten – your comprehensive guide to a more mindful life.
Guided Meditations
Get access today to over 25 hours of guided meditations from our world renowned teachers, covering a breadth of areas such as anxiety and stress relief, sleep and compassion along with short on the go meditations to help you work through everyday challenges.
Start with your free trial and experience the power of Samten today, subscription options are £4.99 per month. The subscription will automatically renew unless you cancel your subscription which can be found in the (your subscriptions) section of the app.
Terms of Use: https://mysamten.com/terms-and-conditions

What's New in Version 3.0.3

- Bug fixes

Seller

Name

Samten Limited

Information

Categories

Version

3.0.3

Size

89 MB

Game Center

No

VPP Device Licensing

Yes

Rating

Rated: 4+

Compatibility

iOS 15.1 or later

Devices

iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3rd generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPhone 17, iPhone 17 Pro, iPhone 17 Pro Max, iPhone Air, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPad Air (5th generation), iPad Air (5th generation) Wi-Fi + Cellular, iPad Pro 11-inch (4th generation), iPad Pro 11-inch (4th generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (6th generation), iPad Pro 12.9-inch (6th generation) Wi-Fi + Cellular, iPad (10th generation), iPad (10th generation) Wi-Fi + Cellular, iPad Air 11-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi + Cellular, iPad Pro 11-inch (M4) Wi-Fi, iPad Pro 11-inch (M4) Wi-Fi + Cellular, iPad Pro 13-inch (M4) Wi-Fi, iPad Pro 13-inch (M4) Wi-Fi + Cellular, iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air 11-inch (M3) Wi-Fi, iPad Air 11-inch (M3) Wi-Fi + Cellular, iPad Air 13-inch (M3) Wi-Fi, iPad Air 13-inch (M3) Wi-Fi + Cellular, iPad Pro 11-inch (M5) Wi-Fi, iPad Pro 11-inch (M5) Wi-Fi + Cellular, iPad Pro 13-inch (M5) Wi-Fi, iPad Pro 13-inch (M5) Wi-Fi + Cellular, iPod touch (6th Generation), iPod touch (7th generation)

Languages

English

App Store: Customer Ratings

Ratings & Reviews

5.0 of 5 (1 Rating)

App Store: Customer Reviews

2025-08-04

Everyone needs this app

Highly recommended for anyone with busy lives and just needs a moment. This app is a great tool also for business leaders
Hz1505
Version 3.0.1
2024-04-28

Wonderful App

I have mediated every day since I downloaded this app. Gelong Thubten is inspirational. Everything is straightforward and explained in a way that takes stress out of meditation. I’ve tried many apps before but ended up feeling irritated for many reasons, which is not conducive to meditation.
I actually look forward to my sessions and have felt considerable benefits, generally calmer, and less reactive to stressful situations.
Thank you so much for this.
Katharine
Katharine Pilates
Version 2.0.3
2022-12-27

Poor customer service

The app stopped connecting after two months. No way to speak to their tech support and after deleting and reinstalling the app, checking my home Wi-Fi, the app is dead.
Avoid.
timetraveller_0
Version 2.0.3
2022-11-12

Won’t let me cancel

I have been trying to cancel my subscription for over a month. The cancel my subscription button just takes me to the Samten app in the App Store and all I can click is open and I just go around in circles. I send a enquiry in October requesting to cancel and heard nothing back and now a payment has been taken from my account. I am not happy at all and will be pursuing this to get a refund and my subscription cancelled!
Rachieroofus
Version 2.0.3
2022-09-03

Brilliant

After recently discovering meditation and being new to the space I didn’t know where to start until I started using Samten. Samten’s different categories has made it so easy for me to get started and understand what mediation can really do. I am now a month into my journey and I can highly vouch for what the app offers as well as the difference meditation has made for me.
Rhys Parkin
Version 2.0.3
2022-08-16

Excellent app

My first introduction to a meditation app so wasn’t sure what to expect. Very impressed with how well it is put together and how it flows and builds into the next session.
It’s 5 stars from me and I highly recommend.
Parky_SPP
Version 2.0.3
2022-03-29

Great meditation app

Samten is a great meditation and mindfulness app and I would highly recommend it.
It is easy to use, provides a journey to build mindfulness into our daily activities and is guided by the soothing voice of Gelong Thubten.
I love starting my day with one of these sessions and incorporating some of the practices into my daily activities.
This app is non-religious and is for anyone who wants to improve their well-being and happiness.
It includes mindfulness topics such as gratitude, compassion , forgiveness, anger and irritation and many more.
Recently I had a problem with the app but Sarah was very helpful and solved the problem.
It’s great to start the day with Gelong Thubten!!
ingridnorman
Version 2.0.2
2021-09-14

A really great app

A really great app, for beginners and beyond with an excellent support team in case of any technical problem.
Highly recommended.
Hil of B
Version 2.0
2021-08-20

amazing app

the new version 2.0 looks amazing and is incredibly easy to navigate, an extremely useful app.
swaag1
Version 2.0
2021-08-04

Excellent

This is the best meditation/mindfulness that I’ve listen to in ages, and I’ve listened to a lot. I read Gelong’s book which inspired me to download this app, been listening to this for a while now (first 7 days are free) I struggled with finding the time and motivation to meditate but with this app it’s a joy and I look forward to spending the 5 minutes or so each day. Well worth downloading the free app to try it out - read his book, it’s brilliant
maureen2165
Version 1.8
2019-12-05

Great App

I have been practicing with this app for a while now , and I really think it’s very well made, the content and how you can step by step get better at it. Recently I had a problem with my app but the team were really helpful and solved my problem. I recommend it more than other apps that do meditation. it’s more accessible for ordinary people who aren’t sitting in a monastery😉.
Since I started this app I’m getting less ill , I think my mental energy has changed a lot, although I have been using it everyday for few times.
heliyabe
Version 1.8
2019-11-04

Authentic

This app is so real and authentic, it allows you the freedom to immerse yourself into a deep moment of meditation and mindfulness whilst being captivated by Gelong Thubten. A real game changer.
SDelve
Version 1.8
2019-06-21

Paul b

Fantastic App. It’s great to have video commentary to guide you especially Gelong Thubten. His voice is so captivating, his explanation and analogies about mindfulness make so much sense. Keep up the good wool Samten
pwebs
Version 1.8
2019-02-08

Malfunction

I loved the 7 day trial but once I signed up for the annual subscription, it stopped working and closed itself every time I tried to use it. There is also no way of contacting the app provider as the only link is to the website which is just a series of nice photos and a link to download the app!
Buddhistbob
Version 1.7
2019-01-19

Not working

It would be great if the app actually worked!
Herewegoagain1976
Version 1.7
2018-11-12

Why do I need to log in mid meditation?

Several times now I’ve been asked to log in to the app mid meditation which is not helpful. I love the Samten approach - but I’m getting frustrated by this.
pockbear
Version 1.7
2018-02-28

Great meditation app!!

Love this app!
Being able to see and hear from a world renown monk (I googled him and he seems to be the real deal) makes me feel like I’m learning to meditate properly.
Berryboyo
Version 1.0
2018-02-07

Game changer

What a great app. Alot of thought and hard work has gone in to this and it shows. Ive been using this for a week and its starting to make a difference already. as someone who found it difficult meditating. This is beginning to make it a lot clearer.
Samten junior seems promising too. Will test this on my looney nephews 🙏🏽 🧘🏽‍♂️
Arun Basra
Version 1.0
2018-02-06

Perfect escape for a teacher

As a teacher my life is full of stress with very little time to look after myself. This app is everything I’ve been waiting for!!
Clewwy
Version 1.0
2018-02-06

❤️

Having practised Mindfulness for some time now, I love how Samten gives me a deeper understanding of what it’s all about. The Samten Junior feature is brilliant and both my kids love doing it. SOS is also a fantastic feature. The app itself is really easy to navigate. Thank you Samten.
Pinky Fossil
Version 1.0
2018-02-03

Samten

Opening a new process to my busy day and life. A Director of a fast moving company, family man and Ironman Triathlete, this great platform to train and develop the mind to function in a structured manner enabling clarity to your every day tasks.
The APP is well thought out with intuitive guidance through the stages with the Master of the mind Gelong Thubten the Tibetan Buddhist Monk.
Sellaz
Version 1.0