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Description
Fitness Ailly: Your AI-Powered Heart Rate Training Coach
Welcome to Fitness Ailly, the world’s first AI-powered cardiovascular training coach that guides your fitness journey with real-time, second-by-
second heart rate coaching. It’s time to train smarter, use energy and burn calories more efficiently, with science-backed data steering your
progress.
Fitness Ailly is your ultimate personal cardio coach, customised to your body and goals. Whether you want to burn fat, increase endurance,
reduce disease risk or boost VO2 max, we’ve got you covered with precision and proven science.
This isn’t just another fitness app – it’s a revolution in how you train your body and heart.
Key Features:
Real-Time, Lab-Accurate Heart Rate Coaching
Fitness Ailly’s AI uses real-time heart rate data to guide your workouts, ensuring you’re always in the optimal zone. Integrated with devices like
Apple Watch, Ailly adapts intensity to keep you on track.
Personalised Fat-Max Zones for Maximum Fat Burning.
Discover your Fat-Max zone – the heart rate range where you burn the most fat. Fitness Ailly personalises this zone based on your fitness profile
and leads you through workouts to optimise fat loss.
Workouts to Reduce Cardiovascular Disease Risk Fitness
Ailly offers programs designed to cut your cardiovascular disease risk by up to 50%. These routines target key heart disease factors, helping you
improve heart health and longevity.
Prevent & Reverse Type 2 Diabetes and Metabolic Syndrome
Our programs help reverse type 2 diabetes and metabolic syndrome by promoting fat loss, improving insulin sensitivity, and optimising
metabolism. Ailly empowers you to take control of your health.
Boost VO2 Max by 25% in Just 6 Weeks
VO2 max is the gold standard for cardio fitness, and with Fitness Ailly’s 6-week program, you can improve yours by up to 25%. Train smarter,
not harder, and elevate your endurance.
Tailored Training Zones for Every Goal Fitness
Ailly customizes training zones for your body. Whether you’re doing fat burning, endurance building, or HIIT, you’ll know exactly where your
heart rate should be for maximum results. Hundreds of Workouts for Every Fitness Level Explore hundreds of workouts, from fat-burning cardio
to intense HIIT sessions, designed to challenge and engage you, no matter your fitness level.
HRM Data You Can Trust Fitness
Ailly ensures lab-tested accuracy, delivering precise heart rate feedback to adjust your workout in real time. Stay in the zone and make every
move count.
Clinically Valid Health Assessments
Measure key health indicators like cardiovascular disease risk and VO2 max with clinically validated assessments. Track your progress with
confidence, knowing your data is science-backed.
Your Personalised Fitness Coach Fitness
Ailly tailors every workout and zone to your fitness profile, giving you real-time feedback to maximize every session. Whether you’re in your
Fat-Max Zone or VO2 max zone, Ailly makes sure you’re always training smart.
The Ultimate Workout Experience
• Live heart rate data: See your heart rate in real time and adjust on the fly.
• Tailored to your goals: From fat loss to endurance building, we’ve got a plan for you.
• Scientifically backed: Every workout is based on clinically validated methods.
• Integrated with your devices: Sync with your Apple Watch and other Bluetooth heart rate monitors.
• Take control of your health: Measure VO2 max and more in real time.
Your Journey Starts Now Transform your workouts with Fitness Ailly – the app that gives you personalised training, real-time feedback, and
science-driven results. Whether you’re chasing your Fat-Max Zone or pushing your VO2 max, Fitness Ailly will push you further than ever
before.
Download Fitness Ailly now and start your journey to a fitter, healthier you.
Fitness Ailly – Train Smarter. Burn Faster. Perform Better.
Seller
Name
ai-health ltd
Information
Developer
Categories
Version
1.0.0
Size
3,702.4 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated 12+ for the following:
Infrequent/Mild Medical/Treatment Information
Compatibility
iOS 17.0 or later
Devices
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3rd generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16Plus, iPhone 16Pro, iPhone 16ProMax, iPhone 16e, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPad Air (5th generation), iPad Air (5th generation) Wi-Fi + Cellular, iPad Pro 11-inch (4th generation), iPad Pro 11-inch (4th generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (6th generation), iPad Pro 12.9-inch (6th generation) Wi-Fi + Cellular, iPad (10th generation), iPad (10th generation) Wi-Fi + Cellular, iPad Air 11-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi + Cellular, iPad Pro 11-inch (M4) Wi-Fi, iPad Pro 11-inch (M4) Wi-Fi + Cellular, iPad Pro 13-inch (M4) Wi-Fi, iPad Pro 13-inch (M4) Wi-Fi + Cellular, iPad A16, iPad A16Cellular, iPad Air11M3, iPad Air11M3Cellular, iPad Air13M3, iPad Air13M3Cellular, iPad MiniA17Pro, iPad MiniA17ProCellular, iPod touch (6th Generation), iPod touch (7th generation)
Languages
English
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Ratings & Reviews
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App Store: Customer Reviews
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