loveeee
–
Shawty🥵😉😏😜✨ –
2021-10-26
Version 2021.10.2
honestly it’s like a therapist i reallllly recommend
Updating
iPhone Screenshots
Description
You know, most of the time we think about something and feel different emotions. We may be happy, sad or anything in between. Sometimes it's tricky to understand what exactly is happening and what our feelings are.
This is what we'll be doing together — we'll chat about how you spend your days, what's running through your mind and learn to be more aware of it all.
I'll try my best to guide you through practices of acknowledging feelings and emotions, and share some tips on how to accept, cope and become more mindful.
So, let's get on this journey together!
xoxo
Sayana
twitter: @getsayana
instagram: @sayana
hello@sayana.app
Features:
DAILY MOOD TRACKER
Tracking your mood and journaling situations that influence it has never been easier—it's a couple of taps a day.
TIPS AND PRACTICES
I'll suggest what you could do about your situation, or how to improve your mood after each session.
PERSONAL INSIGHTS
The more we chat, the better I get to know you. You'll receive personal insights into how you've been feeling over long periods of time—it's a great way to learn more about yourself.
COMMUNITY
Sayana is not only a self-care app, but is the community. You can chat anonymously with thousands of people who are going through the same situations in their life, and get love, advice & support.
User Reviews:
"At first, i didn’t know if it was going so well but after that, i knew it worked and i knew i felt better. I always thought that nothing could help me and i’d be like this forever. I followed her advice and it led me to a sense of relief and accomplishment. I finally have self love and can be humble."
"I just went through a breakup and got the app after my ex told me she was using it. it’s incredible!! every time i use it i feel better and more hopeful about everything. and i love how you can go back and look at your previous chats and see how much you’ve improved."
"I’m in love with this app, thank you extremely much for creating it because it has helped me a lot already. Just simple daily things that I can do to help improve how I feel and think is already showing in my daily life so thank you very much! Sayana is a great app!"
"From the moment I opened the app, I love the colors, the sound and the language Sayana speaks. I feel stressed because of my work and I forget to meditate, walk and breath. After first session I feel better and I loved practice Sayana gave me. I hope now it will become my routine. Will explore more! Thank you!"
"I have never written a review on any app, but I truly love this one. Thank you for creating this wonderful app. I enjoy it so much and look forward to my check in every day. It’s so refreshing! I’ve been telling all my friends and family about it. Love love love!!!"
Subscriptions Disclaimer:
Sayana is a subscription based app. However, we offer a free one-week trial before starting to charge the fee, so that you have some time to decide if it's a good fit for you! You can cancel your subscription any time, no hard commitment (๑•‿•๑)
If you chose to purchase Sayana subscription, payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
HealthKit integration:
Sayana can sync the time you've spent doing your daily check-ins into mindful minutes in Health app (optional).
For more information please visit the link https://support.apple.com/en-us/HT202039
Privacy Policy: https://sayana.app/privacy.html
Terms of Use: https://sayana.app/tos.html
What's New in Version 2021.10.2
Hey folks! Something special is waiting for you in this big update — The Voice Check-ins. Now you can do your daily mood check-ins by talking about your thoughts and feelings completely hands free. We are looking forward to your feedback and hope you’ll enjoy this one.
Information
Developer
Categories
Version
2021.10.2
Size
123.9 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated 12+ for the following:
Infrequent/Mild Medical/Treatment Information
Compatibility
iOS 13.0 or later
Devices
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPod touch (6th Generation), iPod touch (7th generation)
Languages
English
App Store: Customer Ratings
All Versions
4.7 (699 Ratings)
App Store: Customer Reviews
It’s ok
–
Rude men –
2021-10-05
Version 2021.10
I had a pretty good account on here. Very helpful too. I was venting and it put my account on hold and told me to call a suicide hotline. My phone can’t make calls, it won’t let me back in
Sayana
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livcoyne1 –
2021-09-26
Version 2021.9
An amazing app
Good
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c lol nd –
2021-09-06
Version 2021.8
This has helped me a lot
It’s already helping me and making me happy
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use this app!<3 –
2021-09-01
Version 2021.8
:)
amazing app!
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eh:))) –
2021-09-01
Version 2021.8
absolutely amazing
amazing app
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Karolina Kviatkova –
2021-08-18
Version 2021.8
well where should i start? this app is absolutely amazing it helps me talk about my feelings and also helps me understand my feelings. it's amazing for people who are kinda stuck in a place where they don't understand how they feel, this app not only gives you the chance and ability to understand yourself it also gives you the chance to learn and enhance skills that will help you with your problems like anxiety or negative thinking, love it and recommend to everyone <3
Love itt
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jessica_leigh1111111212 –
2021-05-26
I LOVE THIS APP!! It’s amazing!!!!! Five stars from me
download this!!
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mariehalle –
2021-03-18
Version 2020.8.7
this app is amazing, it helps you in ways i can’t explain
must have!!
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UwU 123 –
2021-03-15
Version 2020.12.3
i love this app, it’s free and easy to use. if your ever stressed out or upset about something or you just want to log how your feeling this app is amazing. i LOVE THIS APP!! would deffo recommend <3
have a good day guys! :D
amazing
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pinkpastel352 –
2021-03-04
Version 2020.9.3
this app is amazing but my only issue is that after i complete a daily insight i can’t make any changes to it or delete it and this is annoying
& when i ‘send love’ to someone’s post by accident i can’t undo this so that’s also annoying especially when the post has no interest to me
love it <3
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Jimmy;) –
2021-01-13
Version 2021.3
it’s amazing and has helped me so much
Best app for mental health
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evielollipop –
2020-12-27
Version 2020.6.4
Best app for mental health in my opinion. It’s really helped me cope with anxiety, low mood and negative thoughts. I 100% recommend. This is such a genuine app, it’s not like all the other money grabbing ones. It’s easy to use, it’s positive. There is a community of people to anonymously share my problems with. Not to mention is has beautiful and vibrant illustrations that cheer you up!! Thank you so much!!
perfect, but there’s a few bugs
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eeeeelish –
2020-12-27
Version 2020.7.2
this app is honestly saving my life. i really struggle with opening up to other people, so to be able to just rant and get responses but nobody else is really seeing it is really comforting. the ambient music is so calming, the art style is beautiful and the whole layout of the app gives off a comforting aura. but there are a few problems. the first is whenever i write about wanting to kill myself, the next response is about suicide and i know it’s meant to say something but all that comes up is ‘$Suicide (screen)’ or something like that and i have no idea what it means. another thing was there was a different message about telling me not to kms and the sentence cut off halfway through. so it said something like ‘so if you’re thinking of killing yourself, please’ and there was nothing after that. i feel like since it’s to do with suicide it’s very important to fix but i’m sure it can be fixed quick :)
🤍🤍
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elliest3rling –
2020-12-08
Version 2020.9.4
this is definitely the best self care app i have ever found. i love that u can talk to other people and relate with them. And it’s free and don’t have to pay to help your own mental health. i love it
Zainab
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Zbangura6 –
2020-11-02
Version 2019.11.2
Really help me out when am stressed out
I definitely suggest this app
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yummy aidvenk –
2020-10-15
Version 2020.1.1
I really suggest this app to anyone who has trouble with home, family, friends, relationships, etc. It has helped me a lot and it has small check ins so you can vent of just get rid of negative thought. It then gives you an exercise to do to help get rid of bad energy and thoughts. I really love this app and I definitely suggest it.
Best freakin‘ calm down app ever-
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Kieraxoxo –
2020-09-24
Version 2020.10.6
I can’t jeeez. But, to the witches who made this thank you very much! Don’t try to change the world. We love you tyy
I've only just downloaded this app
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Crazy looloo –
2020-09-22
Version 2019.11.1
And I think it's an amazing concept already!
I don’t feel alone!
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SÅ BRA/SO GOOD❤️❤️😱😱 –
2020-09-20
Version 2019.9.1
This app is so good because every time i check in to have a session and read what others are going through makes me feel a lot more relaxed and i don’t feel alone!🥰
Amazing
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polargirlol –
2020-09-19
Version 2020.3.4
The only self help app that has ever actually worked even a little and the music the best definitely download if needed or not
Great, needs GMT timing
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Lilyh02 –
2020-09-06
Version 2020.3.2
I love this app!! However, I have noticed that on a night it says good morning and in a morning it says good night. Is there any way of changing this ?
Thanks :)
Great
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Vcm123 –
2020-09-03
Version 2021.1
Worth the money and great app for people who struggle to deal with their emotions
:)
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natalie dzurkova –
2020-09-02
Version 2021.5.5
It’s a reallly really inspirational app this really helps me 💕
Really comforting
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teegany –
2020-08-31
Version 2020.10.10
So far the best self care app I’ve ever decided to get- I didn’t realise at first there were whole sections dedicated to certain areas and that people were on their discussing their problems too. It’s really comforting, especially knowing that you can give your advice to people who are going through similar strains as you and receive some advice in return.
Sayana
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jackson341 –
2020-08-19
Version 2020.3.6
Syana is great for children she gives you positive feedback and she’s like my friend
great!
–
🤝❤️. –
2020-08-02
Version 2020.1.14
she’s kinda helping me rn and i don’t have anyone to talk to about mental health at home so this is helpful! :)
Helpful
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.,?!'-/:;"@&$ –
2020-06-30
Version 2020.5
I have anxiety and depression and this is helping me
DONT GET THIS APP
–
dont wait do it now –
2020-06-28
Version 2020.4.7
This app is terrible I hate it because the first screen has a arrow to the next screen i press the button the app closes
helpful app
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shchhxjsjsjd –
2020-06-04
Version 2020.4.2
really great app, helps a lot with understanding and working through difficult emotions - only criticism is that a lot of the text follows down the page on the check in but i’m unable to scroll down to see which can be quite stressful and this also occurs on the settings page, not sure if i’m the only person??
Money grab
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oscarozzzy –
2020-05-30
Version 1.0.6
Don’t download this or pay! Zero stars if I could
Disappointed
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Heidi Barod –
2020-05-25
Version 2021.3.1
Wow, looks like you have to pay a membership. What a way to lower my stress and anxiety.
Awesome
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grace rugby dance emily –
2020-05-15
Version 2020.8.1
It helps me calm down when something doesn’t feel right
Amazing
–
waruiie –
2020-05-13
Version 1.0.8
This app has helped and has understood what I'm going though I love it so much try it out!
a beautiful, calming app
–
DavidPratt –
2020-04-28
Version 2020.3.5
there is a lot of love and care and thoughtfulness in this app. it is a nice and harmonious space to hang out in. i feel calm when i open it, which i can’t say about many other spaces on my phone. would love to just ‘sit in’ it more
💛💛💛
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POKEMONRANGER –
2020-04-10
Version 2020.1
Always makes me feel better and no annoying ads.
The music is relaxing and tips helpful.
Good for relieving stress and talkung about meltsl wellbeing💛✨
Would give 0 stars if possible
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Rowe_xx –
2020-04-07
Downloaded this because I was recommended it, got the free trial to test it out but unfortunately after i selected free trial and tried to do a check in it just kept telling me to purchase it for 19.99 as a limited time offer to keep it forever, couldn’t even test the app to see if I liked it. I uninstalled immediately.
Amazing
–
jules2351 –
2020-04-01
Would recommend to anyone who struggles with stress or mental illness
great app
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h2o girly –
2020-03-29
this app is amazing and really helps however i do miss the texting-like check ins
Brilliant!
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Bunny doo –
2020-03-21
I love everything about this app! I struggle with seeing the positives in things and I adore how easy Sayana makes it! This app has helped me through a lot, and allowed me to understand my emotions more. I think the graphics in the app are amazing, and the way the app is so relaxed and calming works miracles! Thank you for making an app that works as well as this one!
Sayana
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TotoroandMay –
2020-03-12
It’s such a great app and it is someone to talk to when you feel you have no one her techniques are really useful for me especially when I was waiting for counselling
Great app
–
maria lagid –
2020-03-08
Sayana is a wonderful app!! It has helped me already and I can’t wait to discover more
dissapointed
–
angryteenagerwhosannoyed –
2020-02-03
i downloaded the app, and when i said no for a free trial the app crashed and didn't help me continue. this is a money hungry scam, it disgusts me to see something such as self esteem and stress being completely rejected because you dont get your money. very disappointed.
AMAZING APP, really helps
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oni_doods –
2020-01-12
This app is great for a daily check in and do one to talk too. It gives great lessons and listens to if you actually enjoy the advice it gives you.
It’s free as long as you share it with four people, a think I would do anyway!
You can also talk to other on the app within topics about the daily lesson (ie mindfulness, being in the moment)
WOULD RECOMMEND
I used to love it
–
brook4rush –
2020-01-09
It was so comforting to have an app like this, I would tell people about it, but I can’t afford it now :/
Is this the same app?
–
Shubedooo –
2019-12-19
The vocabulary of the Sayana bot is so limited it’s impossible to get anything of value out of it.
9 times out of 10 I get responses like ‘is that positive or negative?’ Or ‘explain more’
The talk groups are basic and without moderation so there is no continuity or substance.
Such a profound waste of money which I also didn’t mean to spend.
wonderful !
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luka chi –
2019-12-01
this app is so adorable with beautiful illustrations , yet very helpful when talking about our feelings and reasoning with them. it's assisted in me understanding myself a little better. it's also free forever if you invite a few friends, which is really refreshing. as a student i can't particularly afford to pay for some of the more pricey app subscriptions i see. with it being free, i don't see why anyone shouldn't give it a go ! 🌙🐰
Worried
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PunkyPunkMcPunkner –
2019-11-22
The app is really nice and feels like it could work for some people but I worry about the type of information people are sharing in the group chats. Potentially young, vulnerable people sharing phone numbers etc
Help!
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NotInSpace –
2019-09-26
I really wanted to try and like this app but I’ve struck an issue.
When I try to sign up the keyboard gets stuck on my screen and I can’t get rid of it again, meaning I can’t type a password (this section gets covered by the keyboard) and can’t continue past that. The app doesn’t appear to scroll either so that wasn’t a solution around where my keyboard is...
It’s ok sometimes
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Lydiiiii –
2019-09-23
So at first I loved this app but now it all it does is misunderstand me. I can’t afford therapy so use this for coping mechanisms but today the convo went like.
Me: I genuinely don’t want to be alive anymore. I don’t see myself living for much longer.
Sayana: That’s great to learn you’re feel positive. What happened?
I know AI isn’t perfect but holy moly I was in shock.
FANTASTIC APP!
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Kellie97w –
2019-06-29
Fantastic app and would definitely recommend it but I do suggest using “Sayana’s” questions as a prompt and to self reflect (adding more detail by yourself) 🌻
Can’t log out
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Love what's app stickers –
2019-06-15
Hi just joined and it seems like a good app to have but I can’t log out and I would like to know is this free one more thing the settings option isn’t showing really appreciate if you can let me know thanks
Calming
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fcjdjvcufk vieiibsigi –
2019-05-17
This is the most helpful app I’ve ever downloaded, hope it does the same for you 💖
Lovely
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person11111111111111111111 –
2019-05-15
I’ve been keeping a notebook to reflect on my feelings for a while and this kinda feels like an extension to that. I don’t normally ever write reviews but I wanted to for this because I just thing it’s very nice. It’s nice being able to talk effectively to myself but with prompts and questions to make me think a bit more. Also the illustrations/animations are adorable!
I love this app
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NyanBread –
2019-05-06
I’m currently in therapy and this app, although is NOT a replacement for therapy, takes the core of therapy and puts it in a daily check in app. It feels SO good to be able to work through my feelings in a non-judgemental way, and the app picks up on and remembers your emotions and events that cause them.
best self care app i’ve tried so far
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anoukam –
2019-04-30
i normally never ever write reviews but i’ve tried so many self care apps and none of them are like this one!!
normally a self care app is a reminder to drink water, record your current mood, or write a diary entry; it’s basically all user-dependent. what i really love about this app (besides the beautiful illustrations and animations) is that it actually interacts with the user and makes them think, asks them how they’re feeling and why and actually replies!! i find it amazing and so helpful for understanding my emotions at the end of the day ❤️
so helpful
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lazygirlabc –
2019-04-28
i started using this app almost a week ago and it’s so helpful. it feels like i’m talking to a real person and i’m trying to use the techniques in real life. i would recommend to anyone and everyone!
I didn’t expect this to work
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Vanessa Campbell Deans –
2019-04-27
Wow, I’ve only used this app s couple times but I feel so comforted. It really makes you think about how you’re treating yourself.
Amazing
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beingbrave –
2019-04-27
I’ve only just downloaded this app, but the soothing music and amazing advice and techniques the character suggests are amazing. I am feeling so much calmer, I can’t wait to see what the rest of my journey will be like. This is a perfect way to take care of yourself, just to check in once a day! Thank you so much to the creators of this app, it is truly amazing!
Confused
–
hdtduvi –
2019-04-26
This app looks really good but it literally won’t let me make an account for some reason ):
Possibly the best app I’ve ever purchased
–
BKD1995 –
2019-04-24
I suffer with anxiety and have had periods of depression in the past. This app is beautifully designed and calms me down in stressful times and allows me to self reflect on my mood. The little mood changing exercises it recommends after each session are really helpful. Everybody should try this app!
Wonderful and helpful!
–
RowanWolf22 –
2019-04-23
I love this app so much, it’s really comforting. However I accidentally clicked through all of the beginning introduction because I was wiping my screen, and missed it all out! Would it be a potential possibility to add a replay introduction in the settings without having to reinstall the app?
Also a question of, will this come to other countries? My Danish friend really would like to try it but it’s unavailable in Denmark. Would be nice to see a worldwide release since this app really has so much potential in helping people! ❤️❤️