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Description
Take charge of your food sensitivities! Reactions to various "natural" compounds in foods can often create an array of health problems in individuals, from the GI tract to skin issues to neurological and hormonal imbalances. Food Sense Guide helps you identify your potential food sensitivities and minimize food reactions.
FOOD SENSE GUIDE includes:
- An easily searchable catalogue of 300+ foods.
- The general levels of amines, FODMAPs, glutamates, gluten, histamine, lectins, oxalates, salicylates, sulfites, and thiols in various foods, as well nightshade status.
- An overview of these various compounds, including typical reactions for those sensitive, and lists of foods high and low in them.
- The ability to create your own personal lists and notes.
- Easily export your lists to share or print.
- Quick instant access to the levels of these compounds for anything you may eat!
"As a practitioner working with many patients with diet related issues and GI distress, this app provides a comprehensive, easily useable resource for those with food sensitivities."
- Dr. Michael Ruscio, Bestselling Author of "Healthy Gut, Healthy You" and Host of "Dr. Ruscio Radio"
"My patients and readers will love this! It will save them huge amounts of time, as they can quickly identify which foods they can focus on stage, to steer clear of their triggers. Well done!"
- Dr. Alan Christianson, NYT Bestselling Author of "The Adrenal Reset Diet" and "The Metabolism Reset Diet"
"In "The Hormone Fix," I promote eating an array of mineral-rich, alkaline-producing foods for hormonal health. This app allows users to find those foods which suit them, so they can bring their bodies into balance!"
- Dr. Anna Cabeca, USA Today Bestselling Author of "The Hormone Fix"
"This app is an amazing resource! It’s not only extremely useful and effective in helping me avoid foods my body cannot tolerate, but it’s also educational and easy to use. I highly recommend this app if you want to take back control of your health and feel your best!"
- Dr. Caroline Leaf, Bestselling Author of "Switch on Your Brain," "Think Learn Succeed," "Think and Eat Yourself Smart," and Host of "Cleaning Up the Mental Mess with Dr. Caroline Leaf"
"The Food Sense Guide app is a great resource to identify all possible ways each food item may cause a reaction for sensitive individuals. Oftentimes patients get confused as to why a food may be troublesome, not realizing that every food can have multiple mechanisms by which it can trigger discomfort in the body, from a histamine reaction to an all-out immune reaction. This app is a must-have for any food sensitive individual to have with them when shopping at the supermarket or eating out."
- Dr. Vincent Pedre, Bestselling Author of "Happy Gut"
"Whether you know your current food sensitivities or are trying to figure them out, Food Sense Guide will help you take charge of your food choices for peaceful eating, to support resilient health!"
- Ariane Resnick, CNC, Celebrity Chef and Bestselling Author of "The Bone Broth Miracle" and "How to be Well When You’re Not"
Developer’s Note: Food Sense is intended to provide general amounts (in ranges of low, medium, and high) for the compounds found in various foods, as referenced in multiple studies and accredited sources. Please consult third party sources and conduct your own research for specific levels, especially if you struggle with severe sensitivities. The catalogue is constantly being updated. If you’d like to see a certain food included, or believe an amount is inaccurate, please contact contact@melanieavalon.com.
What's New in Version 1.2
Thanks for using Food Sense! This version adds:
- Information about FODMAPs, gluten, and lectins.
- The ability to add notes to your personal lists.
- The ability to easily export your lists for sharing or printing.
Information
Developer
Categories
Version
1.2
Size
56.1 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated 17+ for the following:
Unrestricted Web Access
Infrequent/Mild Medical/Treatment Information
Compatibility
iOS 11.0 or later
Devices
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SESecondGen, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad ProFourthGen, iPad ProFourthGenCellular, iPad ProSecondGen, iPad ProSecondGenCellular, iPod touch (6th Generation), iPod touch (7th generation)
Languages
English
App Store: Customer Ratings
Ratings & Reviews
5.0 of 5 (2 Ratings)
App Store: Customer Reviews
No Entry