2025-04-16
Great
This is one of the first workout apps I have had and it is great
Updating
iPhone Screenshots
iPad Screenshots
Description
Build muscle and gain strength with dumbbell workout.
Download the app and get everything you need:
• Preset training plan
• Illustrated exercises for each muscle group
• Voice feedback
• Detailed history
• Integration with Apple Health
• Beautiful, fit body and strong muscles
Tips:
Select a weight that you're comfortable with.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What's New in Version 5.5
Improved statistics
Seller
Name
Axiom Mobile LLC
Information
Developer
Categories
Version
5.5
Size
71.2 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated: 4+
Compatibility
iOS 15.0 or later
Devices
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3rd generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16Plus, iPhone 16Pro, iPhone 16ProMax, iPhone 16e, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPad Air (5th generation), iPad Air (5th generation) Wi-Fi + Cellular, iPad Pro 11-inch (4th generation), iPad Pro 11-inch (4th generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (6th generation), iPad Pro 12.9-inch (6th generation) Wi-Fi + Cellular, iPad (10th generation), iPad (10th generation) Wi-Fi + Cellular, iPad Air 11-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi + Cellular, iPad Pro 11-inch (M4) Wi-Fi, iPad Pro 11-inch (M4) Wi-Fi + Cellular, iPad Pro 13-inch (M4) Wi-Fi, iPad Pro 13-inch (M4) Wi-Fi + Cellular, iPad A16, iPad A16Cellular, iPad Air11M3, iPad Air11M3Cellular, iPad Air13M3, iPad Air13M3Cellular, iPad MiniA17Pro, iPad MiniA17ProCellular, iPod touch (6th Generation), iPod touch (7th generation), Apple Watch Series 4
Languages
English, Arabic, Chinese, Czech, Dutch, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Romanian, Russian, Spanish, Swedish, Turkish
App Store: Customer Ratings
Ratings & Reviews
4.5 of 5 (1,317 Ratings)
App Store: Customer Reviews
2025-03-29
Real beginner
Enjoying the weight loss daily workout
A really good introduction as a novice
2025-02-24
Exceptional
What I really love about this app is it’s simple but it does everything I need really well. My wife recommended it to me and she says it’s her number training app and it’s also mine. I also love (which is very rare nowadays) it has a one off payment and then it’s yours which I will do as soon as I get paid (gotta get over Christmas haha) I never mind paying for apps as people work hard and deserve the money but the majority of developers now are so greedy I just refuse but these guys are a breath of fresh air. I will gladly part with my money and always recommend to my friends
Thanks a lot and keep up the good work 😍
2025-02-17
Simple but effective
Works really well. Love it.
2025-02-15
Great App
Easy to use.
2024-12-21
Very limited
Hardly any dumbbell exercises saved that you can add. I’m having to manually add my own, which kinda defeats the purpose of this app. Waste of money and effort.
2024-11-28
Really useful app
I use this app weekly and find it a really useful guide to help keep me fit , it would be vastly mproved if I could edit the weights as I use the app rather than keeping notes then remembering to forget to add them for the next time I do the workout
2024-08-14
Perfect, but can we have the ability to choose female figure!
I’ve been looking for an app like this! A one-off payment gives you access to all exercises. I can create my own workout, choose my weights, choose how many sets I do, choose the timing and rest periods, and it will calculate the amount of calories I will be burning. And it all syncs to Apple Health. One very important thing missing - the ability to choose a female figure, we women like to workout too!!!
2024-07-23
Simple and Effective
I love this app, it is basic but does everything I needed and after a few months I’m seeing results.
2024-07-21
Great little app
Easy to use and demonstrates the exercises. Would be good for a beginner to the gym. My only criticism is that it could offer more exercises but this may be coming in later updates.
2024-07-13
Dumbbells
Brilliant for exercise and strength gain good graphic good understanding
2024-07-05
Awesome app
Great app I purchased the full lifetime subscription after one use. So customisable and just easy to use
2024-07-04
Great app
I like it; however, I had to upgrade to a full version to get what I needed.
So far, I think it was worth it. Thanks
2024-06-11
Very handfull
Best app out there. Worth all the money!
2024-06-09
Great app
I have been using this for just over 2 weeks it’s simple to edit your routine , easy to follow while working out and seems a great tool to help towards your goals
2024-06-08
It’s worth the money
Well thought out, timed rest periods are spot on,
Easy to use, intuitive, and I shall stick with it.
2024-05-17
first lil workout in while
this is a great app and fraction of price of gym membership .
2024-05-14
Great App
This is a great app to help structure a dumbbell only routine.
2024-04-02
Use everyday
Could do with more workout variety but a great app, would recommend.
2024-03-25
Nice app use it if you need it at gym where ever you want goood appppp
Good app use it where ever you want
2024-03-17
goood for planing routine
nice app high recommend just try
2024-02-05
Best one!
I always had to write down my exercises. Usually using different apps that didn’t allow me to add my own exercises and cost loads of money.
But honestly it this one is a gem! I have added my own exercise with the dumbbells and payed only one off. Really great with timers, exercises etc. ☺️
2024-01-25
Great App
Got me back found weights at home again! Very fairly priced and easy to follow!
2023-12-25
Configurable
Very good for me!
2023-11-17
outstanding
outstanding
2023-11-15
Great App - changed my life!
Wanted an easy to follow programme that wasn’t overwhelming. This was it! Brilliant app
2023-10-19
Perfect
Great app. Simple but well thought through - and available to everyone as pricing very generous. Thank you.
2023-10-14
Great workout
This is a great app I’ve been using it for three months and see the results. Couple things though which is why it does not have five stars. wiped out my workout an update As far as I’m aware, you can’t copy and existing workout to use as a basis for a new one, so I had to create everything from scratch so I spent the first 15/20 minutes of my workout entering everything again. This is not good not on sorted out please
2023-09-26
Easy to follow
Free as well. Better than most paid app
2023-09-03
Great app, great pricing
Love the fact that you pay once for this app (and what you are happy paying) rather than a monthly sub or lots of adverts.
Nice, simple app that does what it advertises very well. Lots of routines, easy to customise. Really recommend.
2023-08-30
Excellent app
Tried a few and this suits me the best. Particularly like that it’s not a subscription.
2023-07-20
Workouts
Great workout both home and in the gym. Great results when done with consistency even when you miss a day or two,
2023-07-08
This is the best app
I love the simplicity, it’s not adding random things and it’s easy to use. Simple no nonsense
2023-06-26
Great
What a great little app that gives you a fab workout
2023-06-26
Lacking in content, but very good.
Love this app for what it has so far, but boy does it need a few more exercises! To the dev(s), any chance of adding a couple more ab workouts at least? Like planks? I know I can just do it anyway, and I do, but it’d be satisfying to see it in the routine.
2023-06-07
Ozzy
Very good app
2023-05-23
A Great Dumbell App
Excellent app for tracking Dumbell workouts.
2023-05-12
Love this app
Really useful app that also has timer, image and sync to your health apps
2023-05-01
Great
Easy to follow and gives examples.
2023-04-18
Fantastic and straight forward app
LOVE LOVE LOVE this app it’s super simple to follow and doesn’t jump onto next exercise before you’re ready so can use it at home or in the gym. I love the different difficulties and that there’s no subscription HIGHLY RECOMMEND if your new to weight lifting or looking for a new challenge
2023-04-01
Confidence
It’s given me the confidence as an older guy 58 to get back into the gym using dumbbells.
After a couple of decades.
2023-02-08
Simple, but with limited flexibility
Started with basic and liked the simplicity, animations and the way you data is displayed/recorded. Paid up, but did not find much flexibility in configuring my own workout. Sets repeat in sequence only. Can’t set up a sequence of exercises as a set and then repeat. No landscape mode. Unable to move exercise order once entered. Needs some work on the customisation side to get up to 5 stars.
2023-01-31
Prefect App
Really easy to follow instructions for beginners and was surprised how much of cardio work out I got from lifting weights. Brilliant app and excellent value 👌
2023-01-17
Great for getting started
I have been using this app for a while now. It really helped me getting started out especially with the realisation that I had no idea what to do or how to get back into shape. The idea of going to a gym would be good but with young kids and a full time job I struggled to fit that in my busy schedule. So now I can do a decent workout at home between getting back from work and showering. I like the customisable workouts which you can tweak to your needs. And the figure showing you proper form and technique is a great help. Super simple and user friendly interface.
2023-01-16
Really good
Nice and simple perfect for me. I like the “pay what you think” system for unlocking workouts. Also I’ve had 3 phones since first downloading this and never had a problem restoring purchases
2022-12-30
Impressed
Yes simple and effective. Love my first session. Thank you.
2022-12-30
A good app spoiled by no landscape mode.
I don’t understand why modern apps don’t have landscape mode. Especially this one when other apps by the same developer like ‘bodybuilding’ has landscape mode.
Some people have their devices in cases to protect them, and these cases only allow for landscape orientation, like keyboard cases. So you think app developers would be smart enough to enable both landscape and portrait mode, but oh no.
Until i can see this app in landscape mode, it will be a one star for me, as good as the rest of the app is, if it is unusable to me then it is not worth any stars. It’s a shame. I hope they can address this issue.
2022-12-28
Excellent Value
Great app. Excellent value
2022-11-14
Brilliant app
Never do reviews as can’t be asked but brilliant app and full version is very cheap and fair
2022-10-01
Dumbbells
Found this app really helpful good foundation
2022-09-19
Editing
I really like the app but it could be better if I could change the weight of the dumbbells during a workout for some reason I cannot change the weight when I start a workout
2022-08-09
Love this app
Finally an app that doesn’t rob you every month for subscriptions just a donation , the app is perfect and just what I’ve been looking for thanks guys keep up the good work and thanks 👍🏼
2022-07-12
Brilliant!
I love this app! I can’t afford a gym membership but I do have a set of adjustable dumbbells at home and this app does exactly what it says on the tin - dumbbell workouts! It’s easy to use, easy to follow and the “create your own” is great. The only thing I would say to the developer is please add some female images to the image bank (and preferably not like the one and only image of a female figure you have which is a bit insulting tbh!) so that we ladies don’t have to look at a male body when we are creating our own workouts. Also, maybe some of the demo models could be female too? But - amazing app, thanks! 💪🏼
2022-06-11
Straight to the point
Good basic and simple app. No pomp and flair just does what you need it to do. Would have been perfect had it the ability to connect to health app. Overall a great enjoyable workout app.
2022-05-27
First Class
I find this app incredibly easy to use
the graphics are nice showing you the movement and the timer is excellent
Highly recommend - it give it a go, you won’t regret it
2022-05-12
Perfect
I want to believe the schedule of the plenty rest time in between reps and sets is science backed because I have never enjoyed any other apps or workout better .
Amazing app,would recommend
2022-04-13
Good
An app that’s actually simple and straight to the point. It gives you all the things you need, timed exercises to follow, and no stupid ads or premium thing in the way.
2022-03-01
No Pause Function
A good app but needs a pause/resume function and ability to alter weights mid set. Seems odd not to have these features and very frustrating.
2022-01-18
Simple
Very simple little app to use. I’ve been home exercising for last two years but only came across this app a couple of weeks ago. It’s worth getting and very inexpensive.
2022-01-07
Dumbbell workout review
This app was recommended to me by a relative who uses it . I got myself a set of dumbbells which aren’t expensive and started on the beginner’s workout . It doesn’t take long so you don’t get bored and aren’t put off . After a few days I can feel muscles that I haven’t used in a long time . I’m looking forward to progressing to one of the longer more advanced workouts in the near future . I would say to anyone to give it a try because it seems to be working for me .
2021-12-26
Dumbbell Workout App
This app is straightforward to use and easy to follow. You can create your own workout which I have been doing on a daily basis. So far I have been getting fitter using this app.
2021-10-09
Great
Perfect app for dumbbell workouts, everything you could ask for in an app. No subscriptions either which makes for a pleasant change.
2021-08-06
Dumbbell workout
Use this 3 times a week trying to get fit again works excellent good variety of exercises
2021-07-26
Gazore1971
Such a great app to use at home, really gives you something to work with and guides you through the right weights and muscle groups to work on.
This has finally given me the motivation that I need brilliant app.
Thank you.
2021-06-06
Love the simplicity. Needs more workout options
I love how simple this app is to use and setup. Great at getting me back into my workout since lockdown.
It would benefit from more exercise options in each category, the ability to alter weights in a workout rather than it being the same each rep, and any exercises using a pull-up or push-up bar needs to be eliminated as this states it is a dumbbell app. I don’t have these bars to use!
2021-05-20
The paid for routine expects more than dumbbells!
The paid for routine (unlike all the free routines) includes exercises on day 1 and 2 in which you require a pull up bar.
The app is for dumbbells not home workout - which I would expect multiple pieces of equipment. There was no warning of this!
I expected to get a 100% dumbbell workout yet there are 2 exercises in day 1 and 2 that aren’t what what is advertised.
Can I miss those exercises? Will missing those exercises causes an imbalance? I don’t know, I’m not a fitness trainer. throughout the sales process they do not say that there are some exercises in the routines that require more than dumbbells.
Was hopeful now just left annoyed.
2021-04-10
Perfect ! One month in and feeling stronger
I have not worked out in years and although I can’t go to the gym, I don’t really want to have to share gym equipment. I read up a lot on how I could increase muscle mass with just dumbbells and this app is perfectly set up for this. Little equipment needed and visible results . If you focus on what the man is doing on the screen, you can mimic the form correctly as well as the pace .
I have purchased the ab workout app too and it’s great. I feel the core is something best addressed separately.
2021-03-01
Dumbbell Down to basics
Paid for version. 39 dumbbell exercises (inc some abs) in 6 given training plans, or make your own. The work out builder is limited and you can only add in sequence ( you can’t move stuff around).
If you come out of your work out it loses everything, and the sound (your music) is suppressed with the app’s alerts, until you come out of the app. You Can’t edit the workout mid way through.
Insights kinda nice with total weight lifted (in tonnes) and focus on body part.
Great if you want a really simple interface with pretty graphics, but beyond that I’d probably look elsewhere.
2021-01-21
Simple but effective..
I have really enjoyed creating my own custom workouts with this app, although I did start with the pre-set ones which are decent enough to get anyone started.
I’m currently doing a 2-day split and I love the way the app adds up my total weight lifted for the workout/week/2 week/4 week. It even gives me a breakdown for each body part as a percentage of the workout and total weight for each body part too. Awesome! This allows me to see that the workout is correctly balanced to my requirements.
The app is quite basic in its presentation but does what you want it to, oh and the voice during the workouts is a bit robot like but you don’t have to have it on if you really don’t want.
I would recommend this to anyone wanting a whole body workout at home with limited space or equipment, just grab those dumbbells and get started, oh and being a one-off fee is brilliant because a lot of other apps require subscriptions.
2021-01-20
Does what it says on the tin
Easy to use interface. Editing existing workouts or creating new ones simple enough. Progression tracking by muscle group and total effort intuitive.
2021-01-14
Excellent
Best workout I have found for home exercise with dumbbells. Well worth paying the extra for it all and using iCloud sync
2021-01-01
Recommended
It’s a good app if you are working with just dumb bells and a weights bench only. Ie lock down. More info on the muscle groups your working on and just more work outs would improve this app but great app can’t knock it 👊👊
2020-11-07
Best app out there
Since using this app I've packed on loads of muscle, it has it all laid out for you, just basically start the app and follow the instructions, it tells you what exercise to do next and gives you rests in between, also you can up the weight and lengthen the rest period if needed. 10/10
2020-08-01
Brilliantly simple dumbbell app
Just what I have been looking for, a simple app to guide you through a dumbbell session. I’ve had the dumbbells sat there gathering dust using instead barbells and hex bar and body weight exercises. This app allows me to finally mix it up a bit, worth every penny (actually worth a lot more). Gym membership can stay cancelled a little longer. Highly recommended. Note: correct form is required and this doesn’t really teach you that so not recommended for beginners, also use as a guide you will need to customise the weights and keep pushing yourself (safely) to maximise gains. Enjoy!
2020-05-21
WCLicker
I’m 71 years old and been working with dumbbells only no bench. After just four weeks I feel stronger and have a better health wise.
2020-04-30
Almost perfect
Only thing stopping me giving this 5 stars is there is no warm up/down guidance, I’m happy with that as it’s been some years since I’ve worked out, but beginners could injure themselves.
2020-03-29
Great app!
I’ve got dumbbells but don’t know what to do with them. Would be nice to set weights in kg as that’s what we use in the uk, but apart from that, great! Oh and I don’t have a bench and they’re like gold dust because of Covid so I’ll have to work around that!
2020-03-17
Best workout app out there :-)
It has given me a structured way to work out everyday with small reps I’m being consistent thus doing everyday with has make me enjoy workout so much like never before!
2019-12-16
Big changes!
Love this app! Been using it for 3 weeks solid now.
Perfect for what I wanted, easy to follow movements. Easy to use AND I Already positive changes in my body. Very happy 😀
2019-09-25
Great 👍
This app is everything I need really, gives me a schedule, exercises etc. I’ve been looking for one like this for a while now so thank you.