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Description
Become better with BreatheIn
If we breathe deeply, slowly, and regularly, our mind becomes calm. The concentration on our breathing makes us feel ourselves alive. You can unite your mind and body to work together with a help of breathing exercises.
In BreatheIn we have chosen all breathing practices and we have tested all exercises by ourselves.
Join us and make your life and health better.
Integration with Apple Health: the time you spend with “BreatheIn” is now added to Apple Health (in Minutes of Awareness) to make health monitoring even easier.
In our application you can find five breathing exercises: three are designed for relaxation, two are designed for body regeneration.
- Square Breathing or 4-4-4-4
It is rather simple and effective way to become calm and have a control over your thoughts if you are stressed.
4 seconds to breathe in, 4 seconds for a pause, 4 seconds to breathe out, 4 seconds for a pause, and repeat.
- Relax Breathing 4-7-8
This breathing technique is aimed to reduce anxiety and to help you to sleep faster. This exercise helps many people to fall asleep already in 1-2 minutes.
- Bhramari pranayama or bee breathing
This technique is also known as Bhramari pranayama. It calms down brain and makes all body relaxed.
- Coherent Breathing
The purpose of this type of breathing is to increase heart rate variability (HRV).
All breathing exercises we have checked by ourselves. Some of them are not that easy, but each is pretty good in a certain way and helps to deal with stress and to be relaxed at a right time.
You breathing data will be saved in the Health application.
What's New in Version 2.1.15
- Adds support iOS15
- Adds support for the new iPad mini (6th generation)
- Smaller bug fixes and performance improvements
Seller
Name
Dmitry Mashkin
Information
Developer
Categories
Version
2.1.15
Size
12.1 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated: 4+
Compatibility
iOS 13.0 or later
Devices
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SEThirdGen, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPad AirFifthGen, iPad AirFifthGenCellular, iPod touch (6th Generation), iPod touch (7th generation)
Languages
English, Russian
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