Name: Alive by Whitney Simmons
Rating: 4.8 (1099 reviews)

Updating

Alive by Whitney Simmons

Whitney Simmons App, LLC

Released: 2020-01-24

Free 0%

Version 1.11.0

Free 0%

Version 1.11.0

Released: 2020-01-24

iPhone Screenshots

Description

It’s a beautiful day to be Alive! Alive is a fitness and wellness app by Whitney Simmons. Whitney has shared her fitness journey and workouts for many years and has now designed programming to help women with their journeys. Whitney is passionate about empowering women to shape the best versions of themselves mentally and physically. This app provides customized programs and workouts to push you to your limits, helping you achieve your fitness goals and get in the best shape of your life.

Alongside Whitney, Alive has brought on experienced trainer Libby Christensen! Libby specializes in strength training and has dedicated her program to our users with goals centered around gaining muscle and building strength!

Alive was planned and designed to be as simple as possible and easy to use. Focusing specifically on the workout experience so you have confidence during your workouts. We are excited to continue improving and evolving the app with our Alive community in the process.

Features

Programs

Alive includes 20 different programs to choose from based on your personal goals. When you join a program you are guided through a full schedule of workouts that span over several weeks. This takes any guesswork out and keeps you focused on your goals.

Challenges

Alive strongly believes your mental health is just as important as your physical health and has designed 30-day challenges where those intersect. Each challenge contains daily tasks, mindful mobility, workouts, and journal prompts. These challenges will help you push your limits and uncover new habits to live a healthier day-to-day life.

Daily Workouts

Alive includes over 100 daily workouts that are split up into different categories (HiiT, Abs, Pull, etc) so you can decide what type of workout you want to do.

Journey

The path to a fit, healthy life is a journey, not an overnight process. The journey allows you to keep track of your progress by weight, photos, and a timeline of progress. Alive also has the capability of syncing your active minutes and weight data with Apple Health. Consistency is key so as you continually hit your goals the app will reward you with achievements along the way!

Subscriptions / Alive Premium

Alive is free to download and offers two Premium subscription options, Monthly and Annual. Both options include a 7-day trial. Alive Premium provides full access to the app including all programs and daily workouts.

Subscriptions will be charged to your credit card through your iTunes account. Your subscription will automatically renew unless canceled at least 24 hours prior to the end of the current period.

You may manage your subscriptions and auto-renewal may be turned off by going to your Account Settings after the purchase. After purchase, refunds will not be provided for any unused portion of the term. You agree to our Privacy Policy and Terms & Conditions by downloading and subscribing to Alive Premium.

https://aliveapp.co/terms

https://aliveapp.co/privacy

What's New in Version 1.11.0

General updates and performance improvements.

Seller

Name

Whitney Simmons App, LLC

URL

https://aliveapp.co

Information

Developer

Whitney Simmons App, LLC

Version

1.11.0

Size

111.9 MB

Game Center

VPP Device Licensing

Yes

Rating

Rated: 4+

Compatibility

iOS 15.0 or later

Devices

iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3rd generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPad Air (5th generation), iPad Air (5th generation) Wi-Fi + Cellular, iPad Pro 11-inch (4th generation), iPad Pro 11-inch (4th generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (6th generation), iPad Pro 12.9-inch (6th generation) Wi-Fi + Cellular, iPad (10th generation), iPad (10th generation) Wi-Fi + Cellular, iPod touch (6th Generation), iPod touch (7th generation), Apple Watch Series 4

Languages

English

App Store: Customer Ratings

Ratings & Reviews

4.8 of 5 (1,099 Ratings)

App Store: Customer Reviews

2023-09-25

Gave me direction

Amazing app, came across Whitney on social media one day and her engaging post soon became favourite - which led me to this app. It gives me purpose and direction at the gym not to mention confidence, sounds ott but it’s been an absolute game changer for me - after years of dragging myself to the gym having a walk on a treadmill and maybe a few of the machines I knew how to use I now go and complete all the work outs with a spring in my step!

Would give 10 stars if I could - couldn’t recommend highly enough!

2023-04-28

Would be 5 but bug with Apple Watch

I wanted this app for use with my Apple Watch, but it never properly records heart rate, calories or the time. It looks like someone else mentioned this in January and it’s still not fixed, which is really disappointing. Can you please work on a bug fix??

2023-04-12

Really poor customer service

I cancelled my subscription through apple, who confirmed that the subscription had ended. I then got charged by Alive and when contacted they refused to refund me or listen to what I had to say.

As for the app itself, it is very clunky and basic. In my view there are much better apps out there for a better price. Try EvolveYou or beyond.

2023-01-18

The best of the best

I’ve tried several workout apps and have been loyal to others in the past, however, Alive has changed the game for me 🙌🏻 I can’t understand why more people aren’t talking about it!

Whitney’s style of workouts, combined with a fresh & vibrant app and the ability to workout by following cues from my Apple Watch? Truly amazing!

I love that you can see a very clear video demonstration for each exercise as well as which muscles are being used - I find this so helpful.

I do wish I could change my settings based on my time zone so that my prompt to journal comes at a better time for me each day, but this is a minor change and doesn’t impact how much I love the app.

Compared to other apps, Alive is on the higher price point but it is the ONLY app that makes me feel genuinely excited about working out, and the only app that has kept me consistent in my gym routine. I truly LOVE it.

I would wholeheartedly recommend Alive to anyone - thank you Alive Team! 💜

2023-01-09

Great app, would be 5 stars if not for one issue…

The app has really helped with my fitness journey and love the workouts and stretches. However the only issue is the calorie counter with my Apple Watch. It will record my calories for half the workout and then stop which is really annoying. I don’t know is this a bug with the app or not. Could this be looked into please. Other than that, no other complaints 😁

2022-12-23

big gap between beginner and alive 1

there is a huge gap between the two programmes. alive beginner and alive 1, the beginner version was actually harder!

2022-04-24

Amazing!

Have tried several apps of a similar calibre and this one is my favourite so far, excellent content and slick layout!

2022-04-23

Perfect

This app is the perfect training guide. So simple to use. Highly recommend.

2022-03-22

Fantastic App & Trainer

I absolutely love this app. When I began training with weights, I had no idea what I was doing. But with alive, I feel like I have my own personal trainer! Plus, I love Whitney’s positive mindset - it keeps me going. If anything, I would love to see more workouts added to the selection in the future :)

2021-12-28

Not Great

Was encouraged to download, once downloaded I was not able to preview the exercises or had any feel of what the app had to offer unless paying the full subscription of either £15 a month to £116 a YEAR! For an app that has hardly ANY press or recommendations- deleted !

2021-07-23

Laggy app

I really like the variety of workouts and different challenges to set yourself. However, the app really struggles to load the small video of Whitney doing the excersizes and it makes it really tough to keep up with.

2021-06-09

Great App

An amazing app to motivate you and keep you on track!

2021-04-25

??????

Just paid 14.99£. The App is completely empty. Well done!

2020-09-21

Love it!

So far, it’s had everything I’ve ever wanted in a workout app ❤️

2020-09-16

Hot. Fire. Flames.

I’ve been following Whitney on YouTube for years so had no doubts that this app would be perfection! I’m sweating buckets, the workout was super easy to follow, the programs are ideal and the layout and theme is so pretty!

Well done Whit and team on an awesome product!

2020-09-04

Amazing app and amazing workouts.

This app is amazing! I would definitely recommend, and it is definitely worth the subscription. It’s so user friendly, the workouts are easy to follow along with and so good! The only thing that could make this app better, is if it had an inbuilt log where you could record the weight you have used 😊

2020-08-23

Best workout ever

Currently lying on the gym floor having burned over 300 kcals (excluding cardio) and feeling great! I’ve never completed one of these plans before because they’re too complicated, but this was amazing.

2020-07-28

Brilliant

I love this app! It kept me so happy and motivated during quarantine. The only improvements I would suggest are making it easier to choose which work out to do during the week, making exercises interchangeable and making it possible to record and track the weight used in each exercise💗💗💗

2020-07-06

Not worth the money

Let me start by saying I LOVE Whitney, so this isn’t anything against her at all. I really wanted to support her but at the moment, it’s just so overpriced. The app is simply too expensive for what it is - the Tammy Fit app is £13 per month but has a lot more content (water tracker, meal plans, macro counter etc) whereas this is just a few workout plans and then some additional extra workouts.

While the workouts are good, the home guide is mainly cardio so isn’t for me personally. The videos also didn’t load very quickly and as they’re all circuit based, this meant that you’d end up losing seconds or have to restart just to know what you’re doing. I think the strength days could have done with being rep based rather than circuits too.

The videos are very well shot, clear and professional, plus the app is very well designed. If the app was £9, I would have rated it higher, but it really isn’t worth the money at the moment 😓

2020-05-13

Brilliant, but...

I love this app and use it every day, the lay out the workouts it’s brilliant and it’s so structured and easy to follow. Only thing I don’t like is it allows you to link to the health app on your phone which I thought was great but it doesn’t show how many calories burned only that you’ve logged a general workout I don’t know if it’s a fault with this app or the health app but they don’t completely sycn but I still love this app and if you are worried about the price being expensive, it’s worth it.

2020-05-12

Positive and helpful

So lovely to have a fitness influencer that isn’t intimidating she is so happy and positive it just make you believe you can do it and that I love

2020-05-12

Brilliant app

The app is great! Very simple to use with a great variety of exercises. I find it hard to structure my weights and this app has been so helpful with that. The only downside is that the countdown timer is very quiet and I think it would be better louder so you can hear it when you have music on. Otherwise it’s brilliant and will hopefully keep adding new workouts!

2020-04-29

Settings on personal goals

Hey! I really hope this will be addressed and sorted quick, first of all I love love love the app it’s awesome, I have deleted any other app for workouts I had and Alice is my go to now. The only little issue for me was that when I added my person details it didn’t let me choose kg for weight only lbs which is alright but it would be much easier if I could use kg and so I put the wrong thing is and now they are there in my journey map. Apart from that it’s really awesome well done Whitney so proud of you!

2020-04-27

Keeping myself accountable THANK YOU!

I am a very active person but have been relying on the gym classes for dance & weights to push me! I have been struggling to find what works for me at home and here it is! Thank you for creating this Whitney! It’s a beautiful time to be alive 😉

2020-04-21

Fantastic

Great app, the only thing that’s not that good is the home workout timings, for example when doing the single arm bent over row it doesn’t give any time to change arms. If this could be factored in that would be brilliant and make it five stars!

2020-04-01

Hot Fire Flames

Love this app! So easy, simple and instructive. Even for those who are new to fitness the videos really help you know what you are doing! It has helped me gain confidence, strength and happiness! This gal is a legend! 💛💛💛

2020-03-30

*****

Super easy to use, great videos to help follow the routine.

2020-03-07

This app made sweat!!!

Amazing app, love the way it’s structured as I always struggle to find a plan this one was ideal for me! I’m a gym goer but never had any results and this app made me freaking sweat! I have just finished my workout and I’m dripping sweat all over my face! The only negative which I think can be easily be improved is the sound, I can never know when the next exercise will come up or how many seconds I have left after the resting period. Apart from that, Whit girl, you saved my life!!! Perfect app, totally worth my money!

2020-02-25

Expensive

Unless you’re willing to pay £15 a month for workouts then don’t bother. There are plenty of other fitness apps that have workouts which target different areas of the body but they’re free.

If you are willing to pay, the app looks good and works well.

2020-02-11

So Far So Great!!

I have been to the gym more in the last 2 weeks than I have in the last 2 years! I love this app 💖 I like the fact that with the programs you can only see what your next session is - I’m such an over thinker if they showed me what I was doing a week from now I’d think it too hard and give up. It makes going to the gym simple and I think £14 a month is cheap compared to getting a personal trainer! There are some things you’ll need to buy if you’re not an avid gym goer like resistance bands, ankle strap (for the cable machines) and a barbell pad (unless you like bruises on your hips) - all this is an added expense yes! But you’re making an investment into your health and nothing could feel better 👍🏻 thanks whit!

2020-02-07

your new best friend!

this app has everything you could ever need when looking to start working out or continue to improve on your fitness journey. can’t recommend highly enough - and the community built by whitney is truly unparalleled 💙 a must have for any gym-goer!

2020-01-29

Everything is on premium

I’m sure if I could afford the monthly fee it would be better but it’s kinda disappointing that there’s little nothing you can do on it without getting premium. And it’s just that that’s quite a lot of money to spend just for an app. :/ (that being said I am sure premium has great content)

2020-01-29

Expensive

Cannot access a single thing without paying £14 a month, which seems very pricey when i’m not sure what i’m paying for. Would be better if there was at least one set of workouts that were free, so we are able to see what we are buying.

2020-01-28

Okish

Maybe the future app will be worth the price , but as it stands there are more apps in this price range that offer much more !

2020-01-28

Lovely app! 😍

Love the app so clean and fresh! Love that it has some workouts with no equipment, makes it so much easier to do at home ♥️ 1 suggestion, be awesome to have a noise or indicator when the timing is up so you can just put the workout on and not have to keep looking at the screen 😘 amazing work from Whitney as always xx

2020-01-28

Amazing!

So glad Whitney released this app! So easy to use and has everything I could possibly need in one place!

2020-01-27

Beautiful App

This app is everything I’ve been hoping and praying for!! I used to find it so hard going into the gym and staying on track with my workouts. But I really believe this app is going to help me reach and maintain my fitness goals. Thank you so much Whitney 💙

Alive by Whitney Simmons

iPhone Screenshots

Description

What's New in Version 1.11.0

Seller

Name

URL

Information

Developer

Categories

Version

Size

Game Center

VPP Device Licensing

Rating

Compatibility

Devices

Languages

App Store: Customer Ratings

Ratings & Reviews

Gave me direction

Would be 5 but bug with Apple Watch

Really poor customer service

The best of the best

Great app, would be 5 stars if not for one issue…

big gap between beginner and alive 1

Amazing!

Perfect

Fantastic App & Trainer

Not Great

Laggy app

Great App

??????

Love it!

Hot. Fire. Flames.

Amazing app and amazing workouts.

Best workout ever

Brilliant

Not worth the money

Brilliant, but...

Positive and helpful

Brilliant app

Settings on personal goals

Keeping myself accountable THANK YOU!

Fantastic

Hot Fire Flames

*****

This app made sweat!!!

Expensive

So Far So Great!!

your new best friend!

Everything is on premium

Expensive

Okish

Lovely app! 😍

Amazing!

Beautiful App