2021-03-29
Confusing instruction
Not sure why this has so many 5 star reviews. The instructions are confusing , it was hard to understand where to start.
Updating
iPhone Screenshots
iPad Screenshots
Description
This Handstand App will make you rethink your strength and balance! You'll learn how to break down the different components of Handstand into a consumable format, making the learning process easy to follow with short and sweet videos covering tons of different Handstand skills & drills!
Your Handstand training categories are broken down into:
1. Motivation and Mindset: Quick 2-minute videos covering everything from motivation, success stories, your nervous system, skill acquisition, and a wide variety of other topics! Watch one of these every time you kick off your practice to get yourself in the right headspace.
2. Warm-Up Routines: You'll get to choose how you want to warm up for your particular Handstand session, based on your goals. All of the Warm-Up Routines will put you in the prime state to practice your Handstand!
3. Movement Drills: Learning the movement patterns of Scissor, Tuck, Straddle, and Pike are crucial for getting your Handstand, so this section gives you tons of drills you can use to install these patterns into your body!
4. Shape Drills: After you learn how to move more smoothly into your Handstand entries, the next part of the process is to refine your Shape. This section focused a TON on your Shoulders, Spine, and Hips, so you can start training that super clean straight-line Handstand!
5. Strength Drills: Ok, so after you Move into your Shape, the next piece of the puzzle is to make you STRONGER! This section focuses on Wrist & Shoulder strength, along with your Core so you can stabilize your mid-body while you're upside down!
6. Balance Drills: Finding your balance in Handstand is one of the COOLEST feelings in the world. This section has tons of Handstand drills (both with and without the wall) that will systematically build your sense of balance as you continue your practice!
7. Handstand Workout: This section is where I've hand-selected certain complementary drills and pieced them together for a full Handstand Workout from start to finish! Each workout will leave you feeling stronger, and Handstanding for longer!
8. Advanced 2-Arm Drills: So after you find your balance in your Handstand, there's a wide world of drills that you can tap into to level-up your Handstand practice! This section is the tip of the iceberg on where you can with your practice and it includes Endurance Training and Shape Transitions!
Coach Kyle Weiger travels the world teaching live Handstand Workshops, and has thousands of online students. His online Handstand courses have been sold in over 40+ countries, with tons of student success stories. Of all the students he's encountered, his absolute favorite Handstand student ever is still his mom, Mona :)
She took up Handstanding at age 58, after drawing some inspiration from her son, and after a bit of practice with the right teaching approach, she's still Handstanding well into her 60's!
Kyle believes firmly that anyone can learn to do a Handstand as long as they have a good attitude and are willing to work hard. Do the drills...get the skills. And always remember to have a little fun along the way!
Download this app if you’re ready to train your Handstand like a pro, and finally conquer your balance! In fact, take it for a test drive for FREE for 5 full days!
See you soon Handstander!
TERMS & PRIVACY POLICY
https://kyleweiger.com/privacy-policy/
https://kyleweiger.com/terms-of-use/
What's New in Version 5.8
Bug Fixes
Seller
Name
Breakthrough Apps
Information
Developer
Categories
Version
5.8
Size
140 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated: 4+
Compatibility
iOS 14.0 or later
Devices
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3rd generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPad Air (5th generation), iPad Air (5th generation) Wi-Fi + Cellular, iPad Pro 11-inch (4th generation), iPad Pro 11-inch (4th generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (6th generation), iPad Pro 12.9-inch (6th generation) Wi-Fi + Cellular, iPad (10th generation), iPad (10th generation) Wi-Fi + Cellular, iPod touch (6th Generation), iPod touch (7th generation)
Languages
English
App Store: Customer Ratings
Ratings & Reviews
4.5 of 5 (46 Ratings)
App Store: Customer Reviews
2021-02-08
Tried it for 5 sec
Nost of it is membership and it is stupid long videos of hum talking. The worst is that when the app was downloaded a video already started playing. Plus he will probably use my data of loggigin for evil as the rest of them. Don’t download
2021-02-02
Kyle is an awesome teacher
What a beautiful app and such a great teacher. I love the structure of the challenge and how much energy and positivity Kyle brings!!
2020-08-31
Love this App!
I love this app! I felt stronger in my handstands within 2 weeks. Gained so much control and confidence.
I’ve also attended Kyle’s workshops IRL and he’s such a delightful lad.
Thank you for the hard work, Kyle!
2020-04-03
Wow 😍
This app is so different like any other fitness/strength app I’ve used before it has a lot of drill help your handstands, but what I really like is the fact that Kyle have 1 minuet videos that give you a lot of tips from motivation to consistency and why I really like that because he’s really truthful and encouraging ❤️❤️definitely recommend
2020-02-16
Handstand coaching with a difference!
Kyle Weiger resonated with me because he comes across authentic and wants to help you get to your goal of handstand in the best way possible. He’s about the whole journey, not just the end goal.
I love the way he breaks down the moves into shapes, dynamic moves, strength, endurance and drills. It’s not just about getting into handstand, it’s the whole mindset behind the move and learning and feeling the moves. I love that yoga and meditation are part of the process because these tools help you with the mindset behind the handstand and help with the flexibility of the mind and body.
He doesn’t pretend it’s not going to be hard work along the way, but he makes the journey enjoyable and encourages you to want to do the best you can. I am excited to keep learning and making handstands part of who I am. I believe I will achieve this thanks to Kyle’s courses, being part of his Handstand Breakthrough group and because of his amazing energy. Thanks Kyle! So grateful I came across you on Facebook last year ❤️🙏