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iPhone Screenshots
Description
Harvard research shows that people who can do 40 push-ups in a row have a significantly lower risk of future heart disease in the decade following.
Push-up is one of the best exercises you can do anywhere, anytime. It’s not only a great way to stay physically active, but it also give you many benefits such as weight loss, better digestion, bigger chest, wider shoulders, bigger arms, and defined abs. This app is one of the most challenging push-up programs out there - it will guide you from zero to 500 push-ups!
With this app you can
1) Use voice coach to guide you through 5 sets of push-up workout.
2) Select your favorite days in a week for reminders
3) Collect trophies to show your accomplishments
4) Customize your rest time in between sets as you progress toward more difficult sets.
5) Become more fit than ever before
Incorporate this pushup app in your exercise routine and enjoy countless benefits in the long run!
Note: This app is not a medical diagnose and please use consult with your healthcare provider before beginning any new exercise regimen or performing vigorous physical activity.
What's New in Version 1.4
Journal feature added!
Information
Developer
Categories
Version
1.4
Size
10.5 MB
Game Center
Yes
VPP Device Licensing
Yes
Rating
Rated: 4+
Compatibility
iOS 14.0 or later
Devices
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPod touch (6th Generation), iPod touch (7th generation)
Languages
English
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