2022-09-16
Perfect for me.
I love kerstin’s Pilates! It has a wide range of movements, from beginners to advanced movements and the perfect length of workout to fit into my busy schedule. Highly recommend:)
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Description
CALM & MINDFUL APPROACH TO PILATES & A HEALTHY LIFESTYLE
WORKOUTS: Pilates by Kerstin workouts are low-impact, at-home workouts that incorporate focused and controlled movements to strengthen and sculpt your body. My style of exercise will leave you feeling nourished and energized – the goal is to give you strength, length and tone WITHOUT putting your mind or body under stress. This style of exercise has worked so well for me, and I know it will work for you too.
What’s Included:
– Workouts ranging in length from 5-45 minutes
– New workouts added monthly
– A weekly workout schedule
– A 1-month beginner intro to pilates program to give you a strong foundation and take your workout routine to the next level
– Various workout programs, including all levels of fitness
– Pregnancy-friendly workouts
– A healthy meal-guide that promotes intuitive eating + recipes
FOOD: Your Pilates by Kerstin subscription includes a meal guide and videos with nourishing, healthy recipes/meal ideas. This meal guide is not a diet! It is simply a guide for healthy food options that encourages mindful, intuitive eating and a healthy relationship with food.
STRETCH & RESTORE: Recover post-workout or restore your mind and body on your days off.
What's Included:
– Lengthen your body with yoga-like stretch routines
– Relax post-workout with calming sound bowl mediations.
To access all features and content you can subscribe to Pilates by Kerstin on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
Terms of Service: https://pilatesbykerstin.vhx.tv/tos
Privacy Policy: https://pilatesbykerstin.vhx.tv/privacy
What's New in Version 8.321.1
* Bug fixes
* Performance improvements
Seller
Name
KGG-1, LLC
Information
Developer
Categories
Version
8.321.1
Size
92.8 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated: 4+
Compatibility
iOS 14.0 or later
Devices
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3rd generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPad Air (5th generation), iPad Air (5th generation) Wi-Fi + Cellular, iPad Pro 11-inch (4th generation), iPad Pro 11-inch (4th generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (6th generation), iPad Pro 12.9-inch (6th generation) Wi-Fi + Cellular, iPad (10th generation), iPad (10th generation) Wi-Fi + Cellular, iPod touch (6th Generation), iPod touch (7th generation)
Languages
English
App Store: Customer Ratings
Ratings & Reviews
5.0 of 5 (4 Ratings)
App Store: Customer Reviews
2021-07-31
Great workouts
Great value for money. Kerstin is really good and I have been enjoying a daily Pilates class. I am really noticing the difference!