Description
Emmo Mood is your mood tracker notes in a bullet journal style, thus a diary enhances your emotional well-being. Using Emmo Mood daily is key to explore and aware more of your mood correlations to reach a mood balance life.
Mood journaling is a proven indispensable method in the daily self-care process. A mood tracker journal is essential in dealing with stress, anxiety and depression. Scientific studies have shown journaling to be essentially a remedy for modern life. There are obvious benefits, like a boost in mindfulness, memory and communication skills. Studies have also found that writing a mood journal can lead to better sleep, motivation, a stronger immune system, more self-confidence and a higher IQ.
*How to use the Emmo Mood app?*
You can use Emmo Mood to quickly note how you feel in a breeze without having to type a single line:
• Pick your mood, feelings, emotions and activities in a few taps.
• In case you want to cover more detail, you can also add notes and photos like an old school diary or journal.
• Emmo Mood is private: 4 digit passcode & can be unlocked by Face ID and Touch ID
• Emmo Sense AI friend: your devotion and kindhearted AI friend. Sense is an AI that always there to talk and connects with you emotionally. Just talk freely, get advice, and open your heart without judgment.
This moodnotes format helps you to better understands every element related to your mood flow and to track your habit. Emmo Mood. is very flexible in usage and you can use it as a dream journal, private journal or diary, habit tracker, daily tracker, anxiety tracker, thought diary, bullet journal or gratitude journal. Similar and even more effortless to use to any mood app
The routine of venting thoughts and feelings to Emmo Mood's mood notes whenever you need helps to understand which situations/contexts trigger emotional reactions. Insights including mood correlations and graphs provide deeper self-reflection and awareness of people/activities that make you happy or bring you down. Emmo Mood app will visualize all of the detail in your daily mood notes in the Insights section.
Take care of your mental, emotional, and physical health with Emmo Mood journal. Exercise, meditate, eat, and be grateful. Practice self-care is a key to improved mood and reduced anxiety.
All the notes of moods, emotions, feelings, anxiety, daily activities and habits of Emmo Mood mood tracker is a helpful tool to support the Cognitive behavioral therapy (CBT) process.
To support us you can choose to subscribe. Emmo Mood offers auto-renewing subscriptions:
• User can subscribe one week (USD 1.99$) or one month (USD 6.99$) or one year (USD 24.99$)
After the free trial, the total amount for the subscription will be charged to your iTunes Account. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal at the total subscription price within 24 hours prior to the end of the current period. Any unused portion of the free trial is forfeited after purchase. Special introductory offers only apply to first billing term. Subscriptions and auto-renewals may be managed or canceled via your iTunes Account settings: Setting > iTunes & App Store > Apple ID > manage subscription after purchase.
We would love to receive all your feedback to improve our app.
Terms of Use: http://vulcanlabs.co/terms-of-use/
Privacy Policy: http://vulcanlabs.co/privacy-policy/
Contact Us: Sense-ai@vulcanlabs.co