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Runna: Training Plans & Coach

Runna: Training Plans & Coach

Released: 2021-12-11
© 2022 Runna
Runna: Training Plans & Coach - QR Code
Version 2.2.2
4+
Download on the App Store
Version 2.2.2
4+
Download on the App Store
Released: 2021-12-11
© 2022 Runna

iPhone Screenshots

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iPad Screenshots

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Description

Take your running to the next level with Runna.
Runna is a personal running coach in your pocket. We provide world-class training, coaching and community for everyone, whether you're improving your 5k time or training for your first marathon. Find out why we're rated 4.99/5 on Trustpilot.
WHY USE RUNNA
1) Personalised plans just for you
Our #1 rated training plans are customised just for you with proven, science-based programming
2) Syncs with your favourite devices
Follow all of your workouts on your compatible devices live as you run - we’ll even help you set the correct pace
3) Holistic support
Get holistic support to develop yourself as a runner, whether that’s running form and nutrition advice or injury management
4) Strength training (COMING SOON)
Complement your running with personalised strength and conditioning support that fits alongside your running plan
BECOME A RUNNA
1) Join the community
Stay motivated and accountable by joining a private community of thousands of runners all over the world
2) Get discounts & offers
We’ve partnered with leading nutrition, apparel, events and supplement providers to offer exclusive discounts
3) Join events, live classes & more
Sign up for our in-person running events that include trail runs and time-trials, or join our weekly live yoga and pilates classes
4) Support from our coaching team
Our friendly coaches and customer support team are always on hand if you have any questions - just message us in-app
OUR PLANS
5k / 10k:
8 Week 5k Improvement Plan
10 Week 10k Plan
Half Marathon:
12 Week Half Marathon Plan
8 Week Fast-Track Half Marathon Plan
12 Week Hilly Half Marathon Plan
Marathon:
16 Week Marathon Plan
12 Week Fast-Track Marathon Plan
Pre-Marathon Baseline Plan
Ultramarathon:
Ultra X 16 Week 50km Plan
Ultra X 16 Week 100km Plan
Ultra X Multi-Stage Marathon Plan
Other:
8 Week Get Fit Plan
12 Week Running Maintenance Plan
RUNNA PREMIUM
Monthly: £15.99 / $17.99
Annual: £99.99 / $112.99
Payments and renewal:
- Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Account will be charged for renewal within 24-hours prior to the end of the current period.
- You can manage or turn off auto-renew in your Account settings at any time after purchase
- No cancellation of the current subscription is allowed during the active period.
Terms of use: https://www.runna.com/terms-and-conditions
Privacy policy: https://www.runna.com/privacy-policy

What's New in Version 2.2.2

To celebrate our partnership with JustGiving, we’re donating £10 to the fundraising pages of everyone that signs up to Runna Premium! Use code JG20 when signing up.

Seller

Name

The Run Buddy Ltd

Information

Developer

Categories

Version

2.2.2

Size

44.9 MB

Game Center

No

VPP Device Licensing

Yes

Rating

Rated: 4+

Compatibility

iOS 13.0 or later

Devices

iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SEThirdGen, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPad AirFifthGen, iPad AirFifthGenCellular, iPod touch (6th Generation), iPod touch (7th generation)

Languages

English

App Store: Customer Ratings

Ratings & Reviews

4.5 of 5 (78 Ratings)

App Store: Customer Reviews

2022-05-11

Ultra program is incredible

Using the Runna app for an ultra training program and it’s fantastic. I’ve progressed from 28km to 43km per week over 6 weeks and the app has been integral to keeping me on track.
Easy to use interface, great personalised coaching. Highly recommended.
boxingedr
Version 2.1.0
2022-05-08

Runna is the best!

Runna has enabled me to overcome my lack of confidence and finally get out there! I’m slowly but surely achieving my goals which without this support system I wouldn’t feel able to do. Love the community feature which means you can ask anything and meet fellow Runna’s!! Honestly cannot thank or praise this app, and all involved, enough!!
smr1707
Version 2.1.0
2022-03-11

Best running app ever

I’m a fairly new user and I’m already hooked. It’s very easy to use, I love it!
GrunnlockMax
Version 1.0.0
2022-02-09

Like having my own personal coach!

Coming from Couch 2 5K I wasn’t sure where to go next as a new, older runner. Ben & Dom have managed to create a realistic plan for me with coaching and training tips all in one - they even have a playlist for each of the runs. I’m loving the virtual community in Strava and social media. I’m beginning to feel like a proper runner now and have remained injury free and motivated (even through the winter!). Aiming for my 1st half marathon this year!
Suej103
Version 0.9.1
2022-01-09

Hit my 10k run pb!

These plans are fantastic. They are personalized to push you but are also achievable. It’s great that they sync to your Garmin watch. And when I wanted to increase the speed of my plan the team was super responsive.
dfhisakldhfaeklwhsdfjoairjklsdhfn
Version 0.6.0
2021-12-29

RunBuddy is amazing!

Started my half marathon training plan and already achieving great things and new PBs!
nickym21
Version 0.5.5
2021-12-16

The next big thing in running

The plan itself was amazing and helped me achieve a new 5km PB. When it shifted onto a app it made it even more user friendly.
If you are London based watch out for the in person events 🏃‍♀️
19995pb
Version 0.5.5
2021-12-15

Love it

Easy to follow, effective runs, helped me with structure and am enjoying having a goal again
imobod1999
Version 0.5.4
2021-12-14

Brilliant

My first time purchasing a plan, it was really quick and easy and being able to sync it with my Garmin is an amazing added bonus
netball123
Version 0.5.4
2021-12-14

Excellent personalised 5km plan

The app is super easy to use, the personalised plan was generated quickly and the team were extremely responsive to any queries I had!
I went for an 8 week 5k improvement plan and was extremely happy. I would certainly recommend RunBuddy to anyone looking to improve their running times!
Cllr FG
Version 0.5.4
2021-12-14

Brilliant App

I’ve had brilliant results from RunBuddy before, it’s helped me beat 3 PB’s. Now I can make and update my plans in the app it’s even better. Very easy to set up and use, highly recommend
Andy17892
Version 0.5.4
2021-12-13

Fantastic! Highly Recommend

For anyone looking to train for their next 10k or Marathon I would highly recommend using the RunBuddy app to help them easily reach their goals. The app also has a nice feature where you can sync your personalised workout to your Garmin watch.
Eoinkk
Version 0.5.3
2021-12-13

Awesome plan and app

The plan itself is great, it’s really helped structure my running and has made improving so much easier. I also love the app itself, really well structured and the Spotify playlists for each session are ideal for pushing that bit further!! Highly recommend
robinnewport
Version 0.5.3
2021-12-13

Intermediate level

Big fan of this app and approach; was suggested this by a friend as I was hitting a dead end with my progress. Im already seeing improvement and now I have the app, it makes it all the easier
ArchieL28
Version 0.5.3
2021-12-13

Personalised for all abilities

Slick app, quickly assessing your training needs based on what you want to achieve and how/ when you want to train
GRuss01
Version 0.5.3
2021-12-13

Great running app

Helpful, easy to use app for planning my run training
Hugo95
Version 0.5.3
2021-12-13

Helped me take my running to the next level

Highly recommend Run Buddy. I’ve tried loads of different plans and platforms but this really helped me take my running to the next level and smash through some PBS!
auberj
Version 0.5.3
2021-12-13

Helped me to my running goals

The Run Buddy helped me to train smarter by building a plan to work around me. Great to have this in an app format so that I can use it on the go.
KeenHillRunner
Version 0.5.3
2021-12-13

Fantastic!

Would highly recommend
Rbennett382
Version 0.5.3
2021-12-12

Great got better

I love my plan and now it’s on an app it’s even better!!
Oliver9696
Version 0.5.3