Name: PTSD & Trauma Aid: Ed can Help
Rating: 4.6 (47 reviews)

Updating

PTSD & Trauma Aid: Ed can Help

Ed can Help Ltd

Released: 2022-01-06

PTSD & Trauma Aid: Ed can Help - QR Code

Free 0%

Version 1.0.19

12+

Free 0%

Version 1.0.19

12+

Released: 2022-01-06

iPhone Screenshots

iPad Screenshots

Description

Used, loved, and recommended by leading psychiatrists, psychologists & therapists in the U.K. and U.S *

Certified by ORCHA, the world’s #1 digital mental health platform, and app of the day winner*

Over 10,000 happy users with less stress & lower anxiety *

Do you want to stress less? Perhaps you want to reduce your anxiety? Look no further, you’re in the right place. Get ready to experience a positive impact on your mental health with Ed can Help, the #1 self-care app. Our unique sound therapy is clinically proven to provide immediate relief from stress and anxiety in as little as 20 minutes, allowing you to find your sense of calm and achieve better mental health. Download and start your free trial. Stress less, reduce your anxiety & feel better faster.

But don’t just take our word for it. Here’s what our users are saying:

[Beating Anxiety - iOS user] - *****

“Forget Headspace and Calm. This has been the greatest app I’ve used for my anxiety and seen real, impactful results! I would highly recommend this to anyone who thought they could benefit”

[Great App, Fantastic Therapy - iOS user] - *****

“The sound therapy is literally life-changing. It helps me fight my anxiety and get over things in my life; it only requires a few sessions for me to ‘find my calm’. I recommend it to all my friends, it’s great.

[Jonathan - iOS user] - *****

“Incredible results. Using this app genuinely helped me get to a far better place with my mental health when I found myself at the most difficult time of my life. It gave me the strength & ability to move forward. I can not recommend it enough”

[Incredible Tool - iOS user] - *****

I’m someone who is accustomed to burying my head in the sand when it comes to my mental health and allowing my thoughts to spiral to the depths of the deepest bogs. Whilst I have tentatively tried other apps and tools, nothing has seemed to help with my continuous cycle of struggle. This app has given me the vital tools to retrain my mind to slow down and halt the downward spiral and instead find a way to bring me back to a place of calm and comfort. There is a sense of self-care and empowerment, knowing I am taking control of my mental health and although I am doing it by myself, I never feel alone in my journey.

You need to dedicate a small amount of time to it (in the grand scheme of things) but you will get results. It’s the small wins that amount to the big ones and Ed can Help is really helping my mindset to shift for the better, bringing with it a new sense of calm.

When you subscribe to Ed can Help, Ed (our founder & qualified psychotherapist) will provide guidance & support on how to get the most out of our sound therapy and help you with your mental health.

Ed can Help you to:

- Stress Less

- Find Anxiety Relief, and help you to unwind

- Stop panic attacks, as and when they arise

- Find your sense of calm, and worry less

- Get better quality, long-lasting sleep

- Break cycles of negative thoughts and feelings

- Improve your overall mental wellbeing

Ed can Help is your personal mental health companion, providing anxiety and stress relief whenever and wherever you need it. Our sessions last for 20 minutes, and we’re here to guide you every step of the way on the path to better mental health. Download today and sign up for better mental health.

-- SUBSCRIPTION PRICING --

Ed can Help offers two subscription options:

* £9.99 per month (with a 14-day free trial)

* £49.99 per year (with a one-month free trial)

Payment for your subscription will be charged to the card connected to your iTunes account. Subscriptions automatically renew at the end of the free trial unless auto-renew is turned off 24 hours before. Manage your subscription by visiting [Settings > Apple ID > Subscriptions > Cancel].

Our Terms and Conditions: https://edcanhelp.io/terms-and-conditions/

What's New in Version 1.0.19

Performance Fixes

Seller

Name

Ed can Help Ltd

URL

https://edcanhelp.io/testimonials/

Information

Developer

Ed can Help Ltd

Version

1.0.19

Size

159.1 MB

Game Center

VPP Device Licensing

Yes

Rating

Rated 12+ for the following:

Infrequent/Mild Medical/Treatment Information

Compatibility

iOS 13.4 or later

Devices

iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3rd generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPhone 17, iPhone 17Pro, iPhone 17ProMax, iPhone Air, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPad Air (5th generation), iPad Air (5th generation) Wi-Fi + Cellular, iPad Pro 11-inch (4th generation), iPad Pro 11-inch (4th generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (6th generation), iPad Pro 12.9-inch (6th generation) Wi-Fi + Cellular, iPad (10th generation), iPad (10th generation) Wi-Fi + Cellular, iPad Air 11-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi + Cellular, iPad Pro 11-inch (M4) Wi-Fi, iPad Pro 11-inch (M4) Wi-Fi + Cellular, iPad Pro 13-inch (M4) Wi-Fi, iPad Pro 13-inch (M4) Wi-Fi + Cellular, iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air 11-inch (M3) Wi-Fi, iPad Air 11-inch (M3) Wi-Fi + Cellular, iPad Air 13-inch (M3) Wi-Fi, iPad Air 13-inch (M3) Wi-Fi + Cellular, iPad Pro11M5, iPad Pro11M5Cellular, iPad Pro13M5, iPad Pro13M5Cellular, iPod touch (6th Generation), iPod touch (7th generation)

Languages

English

App Store: Customer Ratings

Ratings & Reviews

4.6 of 5 (47 Ratings)

App Store: Customer Reviews

2025-08-23

Where is the evidence?

I cannot find any independent evaluation or clinical evidence to support this particular app. There is one paper that finds some benefit for the use of digital sound when combined with music, but not when used alone. Also where is their Orcha rating? It is announced but not displayed. Orcha does not recognise apps that score below 65.

2024-05-10

Helped me overcome catastrophising.

This app really helped me change my life. Last year I went through mental health challenges due to my upbringing. I was going through a personal development change which resulted in catastrophising - the latter feels like you’re unable to control the mind when triggers arise. I followed Ed’s instructions and also made notes of why these triggers arose. The result was being able to breathe and take a minute as triggers arose and change my thoughts. The results are long lasting.My therapist was amazed at how fast I was able to define and move through deep rooted trauma. It also made me realise how much I’ve achieved with trauma so going forward life is much brighter. Huge thanks to Ed and the team.

2024-03-11

This sound is painful

The sound of silence is better than this app, in fact, watching any video of Ed is probably more effective than what this app purportedly does - 5 seconds of listening to that fella and I’m asleep. Tried the sound, didn’t like it, deleted. Thanks, but no thanks.

Tatty Bye x

2024-02-20

Wonderful App

Fantastic, powerful healing tool. We have all experienced trauma in some form or other and this app magically eliminates any stress, anxiety or other harmful emotions. All my adult children are using it and I love it. Created by a man with great integrity. People only care what someone knows when they know that someone cares. Ed really cares. Thank you.

2024-01-30

Brilliant!!!

This app is brilliant for mental well-being. There are loads of mindset apps out there that don’t work. This app does work brilliantly by transforming overwhelming thoughts and feelings leaving you with a sense of peace and freedom every day. This is a must have app for daily self care.

2024-01-27

Really Helpful

This App helped with my EMDR therapy carried out with Ed to assist with overcoming blood test fear.

2023-12-04

Multi faceted help for the mind

I have been doing this for over three weeks now. It has helped me in many ways. I find it meditative and as such quietens the chatter in my head within a current overwhelming situation. It has also helped bring up, make some peace, and therefore the ability to process, past negative experiences that have been sitting in the semi-subconscious, but effecting my life. And, it is helping, with work, to reprocess negative thoughts and create a different and more positive story for myself. Thanks Ed

2023-07-29

No change after a week

I’m mystified by all the positive reviews as this app gives me a headache, the noise is dreadful and thinking about things that make me anxious just leads to more anxiety. I’m glad I didn’t pay as I got it free working for a charity.

Update - a lovely response from the company and I appreciate this helps some so worth a trial if you can get it free.

2023-07-08

A must use app

This app and the tools used are fantastic for mental clarity , letting go , over thinking and clearing your mind. I feel so much more focused and clearer in my thinking and my emotions. I commit to using this everyday ! Thank you

2023-03-31

Game changing for BPS/IC sufferer

I’ve never paid for an app before, but this one was totally worth it for me. I was advised to use this to help me manage feelings of being overloaded that were contributing to my Bladder Pain Syndrome (Interstitial Cystitis).

Using this app has helped keep my stress levels down, which makes pain flare ups less likely. Ed’s advice, when I felt a flare up coming, was to turn on the app, engage with the pain rather than trying to ignore it, and ask what my body was trying to tell me about my mind/emotions. I’ve found that doing this has calmed the flare ups before they really get going. I find this much easier than meditation so I use it a lot.

I’m on lots of medication too so not saying this is a cure all for pain, but it’s been an important part of a holistic treatment that has got me to a much better place. I’m now able to make big exciting plans, like travel, that seemed off limits before.

When using the app to deal with painful memories, I’ve found it’s as if the memory is through a scary dark tunnel - but for some reason having the sound makes the tunnel seem less dark and easier to walk down. Afterwards the memories seem less jagged; as if they’ve been sanded down.

Give it a try. It doesn’t work for everyone, but it’s free for one month which is plenty of time to try it out and decide if it works for you. And if it does work, it’s fantastic value.

2023-03-09

A must go to tool

Hi, I have been using this App for the last month and honestly I couldn’t recommend it enough. I ask myself constantly why I waited so long! In the moments where you feel you are going down a rabbit hole, just grab your device and take yourself off for 20mins. It’s like everything, making the time for something extra in a life that already seems jam packed is near impossible but once you start and you are rewarded from the benefits of just 20mins you will find the time, no matter where you are!

I am extremely grateful xx

2022-09-08

Amazing

After the initial two 20 minute sessions I had gained insight into why I had become an extremely over anxious passenger in a car. I was so bad even I realised I was going to cause an accident one day. I was also an extremely nervous driver and I was passing the anxiety onto the passengers. After a week of listening to Ed twice a day, all anxiety had gone! I know it would have taken months of therapy to get to the root cause but this was like magic!

A few months further on now my driving problems are still a thing of the past.

I have always been a very ‘jumpy’ person and Ed was helping with this. It has got to the stage that my family say “Have you been listening to Ed?”

“We thought not. Go and listen”

I suffer from IBS and know it is linked to stress. I’m now determined to listen to Ed every day. I have found that as I wake up around 6am, listening before I get up puts me in a calm place for the rest of the day.

I cannot thank you enough Ed. Listening to you brings up such unexpected things which I can think about, put to bed or sort out for myself.

Definitely the cheapest and by far the best therapy I have ever had. Thank you again. 13Gini

2022-07-18

Transformational

Ed can help has seriously helped me with my university work and has enabled me to cope with the stress and anxiety of the workload. My sleep has also improved and I am easily getting 8 hours a night!

2022-06-30

What a relief.

Using this app has helped me reduce both the physical and mental symptoms of PTSD and chronic anxiety more than any other therapy I have tried. It helps to make distressing thoughts and negative emotions less intense and overwhelming and over time fade into the background. It is reassuring to know that I now have the app to use at any time I feel I need help rather than having to wait weeks/ months for an appointment with a therapist who may or may not be able to help. Well worth the money.

2022-05-18

Ed Can Help, excellent

Excellent app, easily the best of its kind that I have tried.

2022-05-02

Great app, fantastic therapy

The sound therapy is literally life changing. It helps me fight my anxieties and get over things in my life; it only requires few sessions for me to ‘find my calm’. I recommend it to all my friends, it’s great. Also app is very intuitive and easy to navigate around.

2022-04-29

Great for anxiety

Would recommend to anyone, have already noticed a genuine improvement :)

2022-04-29

Already seen great results

After having mixed results with Headspace I was looking for something different and Ed Can Help has already exceeded my expectations. It’s a genuinely great service!

2022-04-27

Incredible Tool

I’m someone who is accustomed to burying my head in the sand when it comes to my mental health and allowing my thoughts to spiral to the depths of the deepest bogs.

Whilst I have tentatively tried other apps and tools, nothing has seemed to help with my continuous cycle of struggle.

This app has given me the vital tools to retrain my mind to slow down and halt the downward spiral and instead, find a way to bring me back to a place of calm and comfort.

There is a sense of self empowerment knowing I am taking control of my thoughts and although I am doing the do, in my room, by myself, I don’t feel alone on my journey.

You need to dedicate a small amount of time to it (in the grand scheme of things) but you will get results.

It’s the small wins that amount to the big ones and Ed can help is really helping my mindset to shift for the better bringing with it a new sense of calm.

2022-04-16

Good

Very good app for anxiety.

2022-03-06

School Stress

Brilliant for stress with exams

2022-02-23

A Great Tool

Forget Headspace, Forget Calm. This has been the greatest app I’ve ever used for my Anxiety, and seen real results! I would highly recommend this to anyone who thought they could benefit

2022-02-11

Shifts negative thoughts

This is an invaluable tool that empowers people to take control of their own mental Heath. I work with high performers and I use the sound in conjunction with my other methods. Highly recommended.

2022-02-04

A life changer

I’ve struggled to sleep for months, I now do a 20 min session before bed most nights and have no trouble drifting off. Highly recommend

2022-01-12

So simple and effective

This app is so simple and effect for anxiety without the need for meds.

PTSD & Trauma Aid: Ed can Help

iPhone Screenshots

iPad Screenshots

Description

What's New in Version 1.0.19

Seller

Name

URL

Information

Developer

Categories

Version

Size

Game Center

VPP Device Licensing

Rating

Compatibility

Devices

Languages

App Store: Customer Ratings

Ratings & Reviews

Where is the evidence?

Helped me overcome catastrophising.

This sound is painful

Wonderful App

Brilliant!!!

Really Helpful

Multi faceted help for the mind

No change after a week

A must use app

Game changing for BPS/IC sufferer

A must go to tool

Amazing

Transformational

What a relief.

Ed Can Help, excellent

Great app, fantastic therapy

Great for anxiety

Already seen great results

Incredible Tool

Good

School Stress

A Great Tool

Shifts negative thoughts

A life changer

So simple and effective