Name: Cara Fitness
Rating: 5 (69 reviews)

Updating

Cara Fitness

CARA FITNESS AND EVENTS LTD

Released: 2022-03-25

Free 0%

Version 3.27.0

Free 0%

Version 3.27.0

Released: 2022-03-25

iPhone Screenshots

iPad Screenshots

Description

Cara Fitness is for women over 40 and those navigating menopause. Created by Cara Metz, using the exact methods she has used to thrive as a menopausal woman herself. Understanding that as a midlife woman, you have little time for yourself, her 15minute workouts are designed for ultimate impact and results. From beginner to advanced, everyone is catered for. Cara prides herself in making each workout inclusive by adding levels in each workout. There are no frills, no fuss, just fun REAL LIFE at home workouts with Cara who absolutely loves what she does and provides a safe, enjoyable space for you to work out in.

You will feel like you are working out with your buddy who is having a blast, telling you when she is finding it tough but also instructing you in a fun and professional way.

COMMUNITY - The Cara Fitness family is something Cara is most proud of, women worldwide, supporting, learning, and sharing each other’s incredible stories and successes.

MONTHLY PLANS - Each month we have a new plan, specially designed with a theme for midlife and beyond.

WORKOUT LIBRARY - 100’s of real time workouts for you to choose from, and for you to work out on demand at a time that suits you. All workouts are 15 minutes or less, dedicated to midlife women.

MEDITATIONS - Mindfulness for you to find the calm in the chaos of menopause.

MEAL PLANS & RECIPE PACKS - Monthly meal plans, plant based, and meat based. Plus, bonus packs including, high protein, gluten free, vegan, low carb, vegetarian, immunity support and smoothies.

LIVE WORKOUTS - Join Cara to workout live, set your calendar and enjoy the app community spirit together as we workout at the same time across the world!

COURSES - Short dedicated courses for you to find the balance you need in your workout routine. Plus, beginner to advanced workouts to suit all levels.

Enjoy the process and be amazed by your incredible results.

▷ Already a Member? Sign-In to access your subscription.

▷ New? Try it for free! Subscribe in the app to get instant access.

Cara Fitness offers auto-renewing subscriptions.

You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.

For more information see our:

-Terms of Service: https://carafitness.co.uk/pages/terms-of-service

-Privacy Policy: https://carafitness.co.uk/pages/privacy-policy

What's New in Version 3.27.0

Bug fixes and performance improvements!

Seller

Name

CARA FITNESS AND EVENTS LTD

URL

https://carafitness.passion.io

Information

Developer

CARA FITNESS AND EVENTS LTD

Version

3.27.0

Size

81.8 MB

Game Center

VPP Device Licensing

Yes

Rating

Rated: 4+

Compatibility

iOS 14.0 or later

Devices

iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3rd generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPhone 17, iPhone 17Pro, iPhone 17ProMax, iPhone Air, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPad Air (5th generation), iPad Air (5th generation) Wi-Fi + Cellular, iPad Pro 11-inch (4th generation), iPad Pro 11-inch (4th generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (6th generation), iPad Pro 12.9-inch (6th generation) Wi-Fi + Cellular, iPad (10th generation), iPad (10th generation) Wi-Fi + Cellular, iPad Air 11-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi + Cellular, iPad Pro 11-inch (M4) Wi-Fi, iPad Pro 11-inch (M4) Wi-Fi + Cellular, iPad Pro 13-inch (M4) Wi-Fi, iPad Pro 13-inch (M4) Wi-Fi + Cellular, iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air 11-inch (M3) Wi-Fi, iPad Air 11-inch (M3) Wi-Fi + Cellular, iPad Air 13-inch (M3) Wi-Fi, iPad Air 13-inch (M3) Wi-Fi + Cellular, iPod touch (6th Generation), iPod touch (7th generation), Apple Watch Series 4

Languages

English, Japanese, Spanish, Turkish

App Store: Customer Ratings

Ratings & Reviews

5.0 of 5 (69 Ratings)

App Store: Customer Reviews

2024-09-23

Just fab!

Well, all my life I’ve tried and failed to find that something that keeps me motivated and something I can stick at. Cara offers simple but effective exercise routines and monthly challenges which are totally doable whatever your ability. She is friendly, encouraging and a real inspiration. Her friendly persona is infectious and it’s a joy to be part of her fitness community. At the age of 60, I finally believe I can improve my fitness and age well. Thank you!

2024-03-10

Best fitness app

Love Cara’s fitness app. Really helping with being perimenopause. Everything about the app is fabulous.

2024-02-14

Great fitness app!

I found Cara on a Facebook video and have been following her ever since. I have since downloaded this app and am 5 weeks into Cara’s fitness videos and am already noticing that some clothes that were tight are fitting me much better. Cara also does simplified versions if you struggle or have a bad back like I do. Thanks Cara, you’ve helped m massively xx

2024-02-06

Just brilliant!

I have never found anything I can stick too exercise wise but I love Cara. 15 minutes flies by and there is so much else to enjoy, such as the meditations and delicious recipes. I have now been doing consistently for 6 weeks and can really start to feel my body changing and becoming stronger.

2023-11-13

Just Brilliant

I’m returning to exercise after a long break and haven’t the time for boot camps and classes. I just love Cara’s infectious energy. I’ve completed the 4 Week Beginner and the October Menofit (been battling Menopause). I have told all my friends to get on board and if I could recommend 10 stars I would. Thank you Cara for giving me back my mojo! X

2023-10-29

A workout app you’ll love

Cara’s app really does uplift you and get results! 5, 10 and 15 minute workouts that you can fit in or if you have spare time put a few together! The monthly programmes help keep you focused and give you suggestions which I love

2023-10-09

Amazing

I’ve only been doing this for a week and my mood is already starting to change. Feeling so pleased that I found Cara fitness ❤️

2023-09-11

Brilliant..!!

I first discovered Cara exercise on Instagram during Covid & I kept following, I recently joined for 3 months to try it out, I am 53 feel the importance to look after myself, All the tips she gives are brilliant & inspire me to keep going, the thing I love the most is there is just Cara you exercise with, so it’s feels personal 👍

2023-08-21

Cara Fitness App

This app is amazing! So much content available on a very easy to navigate platform. Cara is very knowledgeable. I love the daily part where she gives you everything you need for that day; for example, daily exercise suggestion, meditation, food suggestions etc. The menopause part in the app is really helpful. Cara explains what exercises are best for women during menopause and peri menopause, getting rid of that stubborn belly fat and why we should look at a different approach to the exercises we need to do instead of the high intensity ones. I am on the 7 day free trial at the moment, but will definitely be staying after the trial. I think the monthly subscription is definitely worth the money. There are also two Facebook groups subscribers can access and they are both very helpful.

2023-08-12

Fabulous

This lady knows her stuff. She is just amazing and understands exactly what we need to do to get in shape and not by staving ourselves. Exercises are for all abilities. Safe and effect exercises with well explained videos in every single one.

2023-07-11

Keeps me focused

Love the choice of workouts. Cara is a hoot and the support from everyone is amazing.

2023-06-22

Absolutely loving this

I feel like I have finally found the right fitness for results. I’ve only been doing it for a week and I’m already feeling better for it. I love how they are quick workouts and everyone is different. Cara is very motivating. I can’t wait to see the results in about 6 weeks time ❤️❤️❤️

2023-06-17

Loving the options

I’m loving the monthly challenges and the many other options. Cara is extremely motivating and provides ongoing advice on a daily basis. Loving the recipes too.

A great App…

2023-06-11

Great workouts!

I really enjoy working out with cara! Her routines are only 15 minutes but they pack a punch! Love the weights I am beginning to see some changes. Thanks Cara, your workouts are exactly what I'm looking for. Chrissy.

2023-04-28

Cara fitness

Amazing and achievable

2023-04-16

Love this app

Love the app and the workouts well worth the money. I’m seeing results in first 2 weeks

2023-04-16

15 mins goes so fast!

Just started after following Cara on Insta

Love the rhythms and the laughter

Love that you mix stuff up

And yes 15 mins really does disappear and I’m left with burning muscles in a good way!

Thank you 🤗

2023-04-11

Love this app

Cara is amazing love the workouts, the app is really easy to navigate, lots of great workouts and recipes.

Thank you

2023-04-02

So good!

I’m so happy, I discovered Cara… The 15 minute workouts are ideal to fit into a busy lifestyle… Just what I wanted :-)

2023-03-04

Life transforming

This app is so good, it gives me inspiration about meal ideas and I love the 15mins workouts. It’s a nice warm up to a workout in a lighthearted way. This app make being healthy fun

2023-02-19

Rusty beginner

Easy to navigate, everything I need is here.

2023-02-03

Best app ever!!

User friendly! Heaps of variety of workouts and menus.

2023-02-01

Cara

Love love love this app and Cara. She is such a down to Earth person.

It feels like she is in the room with me.

Omg I found muscles I didn’t no I had

2023-01-29

Alison Jacobsen

Just joined … brilliant I have been searching different exercise and nutrition plans to help me during the menopause and have finally found Cara app with everything in one place. Very detailed and easy to follow… only just started .. would 100% recommend to anyone struggling through peri or menopause.

2022-12-03

Love it

Love this app and Cara. I’m a new member but already loving taking control and getting fitter by the day. Loads of different 15 min workouts to chose from and access to live workouts too with Cara who is a breath of fresh air. You can tell that Cara is passionate about fitness and helping women like her to achieve their fitness goals despite the many hormonal challenges we face as we get older ! Keep going Cara you’re a star ⭐️

2022-11-04

Cara as good as a PT

Cara is amazing, if you want quick effective workouts designed for over 40s this is perfect. Great menopause advice, recipes, meditation and more

2022-11-04

Fab fitness app!

Love this app! So easy to use and has everything you want to workout at home. Just signed up for Menofit too!! So excited to get going!

2022-11-03

Cara and her app are amazing!

Cara is fabulous, literally the only person who keeps me consistent with my exercise and is so genuine with it. The app is also amazing, all the workouts, by category, in one place 🙂

2022-11-03

The best!

Cara fitness is the perfect place to be for exercise, support and advice. Cara herself is always on hand for anything you need. The group is fun, inclusive and uplifting ♥️

2022-11-03

Great workouts

Easy to use app.

Great workouts, support and recipes. Since joining I have lost weight, gained muscle tone, and greatly improved my shape, energy, fitness and confidence levels. Love it.

2022-11-03

Friendly

Cara is friendly, approachable and supportive. Her workouts are excellent (only 15 mins) and can be made easier and harder with the options she gives. There is super advice on diet and lots of help.

2022-07-29

Fabulous Fitness

Great workouts, amazing recipes, lots of great advice and support. Can’t recommend enough.

2022-05-17

Awesome over any age fitness app

Been with this amazing fitness Guru for 2 years She is so knowledgeable and incredibly supportive you cannot fail to improve your whole being Physical emotional and confidence support are my take aways from Cara and the new App is completely user friendly and so easy to have access to anywhere home or away 😊🏋️‍♀️🏃‍♀️

Cara Fitness

iPhone Screenshots

iPad Screenshots

Description

What's New in Version 3.27.0

Seller

Name

URL

Information

Developer

Categories

Version

Size

Game Center

VPP Device Licensing

Rating

Compatibility

Devices

Languages

App Store: Customer Ratings

Ratings & Reviews

Just fab!

Best fitness app

Great fitness app!

Just brilliant!

Just Brilliant

A workout app you’ll love

Amazing

Brilliant..!!

Cara Fitness App

Fabulous

Keeps me focused

Absolutely loving this

Loving the options

Great workouts!

Cara fitness

Love this app

15 mins goes so fast!

Love this app

So good!

Life transforming

Rusty beginner

Best app ever!!

Cara

Alison Jacobsen

Love it

Cara as good as a PT

Fab fitness app!

Cara and her app are amazing!

The best!

Great workouts

Friendly

Fabulous Fitness

Awesome over any age fitness app