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MIA Health

MIA Health

MIA Health
Released: 2024-09-21
e.g. © 2023 Mia Health AS
MIA Health - QR Code
Free0%
Version 2.3.0
4+
Download on the App Store
Free0%
Version 2.3.0
4+
Download on the App Store
Released: 2024-09-21
e.g. © 2023 Mia Health AS

iPhone Screenshots

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Description

Mia Health – Your Health App for AQ, Training, and a Healthier Lifestyle
Mia Health makes good health easily accessible by providing you with unique, personalized insights and research-based lifestyle advice. With Mia Health, you can finally determine if you're active enough to live a healthier life. The app measures your Activity Quotient (AQ) and awards you points each time your heart rate increases, ensuring you achieve the desired health effects.
Key Features:
· Measure AQ: Earn points for every activity that elevates your heart rate and track your progress over time.
· Compatibility: Mia Health supports data import from various devices via Health Kit and directly from Garmin, Fitbit, Polar, Suunto, Withings, and Samsung.
· Personal Guidance: Receive tailored health advice and set personalized goals to improve your quality of life and overall health.
· Motivation: Stay motivated with reminders and insights into your activity levels.
· Community and Challenges: Join an inspiring community and participate in challenges that promote healthy habits.
· Great for Corporate Health: Mia Health is an excellent solution for companies looking to enhance corporate health and reduce absenteeism.
Mia Health is perfect for those trying to become more physically active, those wishing to better understand their bodies, and anyone wanting to be part of a large community that inspires healthy habits. We provide advice tailored to your needs and personal health profile.
What Can Mia Health Do for You?
· Understand the Right Amount of Activity for You: Mia Health uses AQ to measure your activity level. AQ stands for Activity Quotient, developed by the world-renowned research group CERG at NTNU. The AQ algorithm provides a simple number indicating how active you should be to set the best possible conditions for a long and healthy life with good quality of life.
· See Your Health Status Based on Your Activity Level: Mia Health can tell you how fit you are by calculating your VO₂ max and fitness age.
· Plan the Activity Needed to Achieve Your Desired Health Effects: Mia Health helps you plan your daily activities.
· Look into the Future: The app motivates you to reach your goals by showing how your fitness will change in 90 days if you maintain your current activity level.
Note: Mia Health does not make medical diagnoses or provide treatment advice. It offers insights about physical activity and lifestyle. We encourage you to consult qualified health professionals before making significant changes to your exercise routines.
Terms of Use: https://miahealth.no/terms-of-service/

What's New in Version 2.3.0

Here’s what’s new for all our App users:
- History view is smoother, making it easy to check out your past efforts.
- Even more helpful sync information: we'll let you know the exact moment we last got your heart rate from your wearable.
- New activity goal options — not everyone’s gunning for 100AQ! Now you can pick from 25, 50, or 75 too, giving you more control to hit goals that actually work for you.
- And yep, we squashed a few bugs to keep things running smoothly. Enjoy!

Seller

Name

Mia Health AS

URL

https://miahealth.no/

Information

Developer

Categories

Version

2.3.0

Size

84.9 MB

Game Center

No

VPP Device Licensing

Yes

Rating

Rated: 4+

Compatibility

iOS 16.0 or later

Devices

iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3rd generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16Plus, iPhone 16Pro, iPhone 16ProMax, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPad Air (5th generation), iPad Air (5th generation) Wi-Fi + Cellular, iPad Pro 11-inch (4th generation), iPad Pro 11-inch (4th generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (6th generation), iPad Pro 12.9-inch (6th generation) Wi-Fi + Cellular, iPad (10th generation), iPad (10th generation) Wi-Fi + Cellular, iPad Air 11-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi + Cellular, iPad Pro 11-inch (M4) Wi-Fi, iPad Pro 11-inch (M4) Wi-Fi + Cellular, iPad Pro 13-inch (M4) Wi-Fi, iPad Pro 13-inch (M4) Wi-Fi + Cellular, iPad MiniA17Pro, iPad MiniA17ProCellular, iPod touch (6th Generation), iPod touch (7th generation)

Languages

English

App Store: Customer Ratings

Ratings & Reviews

3.5 of 5 (3 Ratings)

App Store: Customer Reviews

2024-11-22

Doesn’t work for me

I’m a regular gym goer and consider myself reasonably fit. However, when I started using the app, it bizarrely assumed that my fitness age was 12 years older than my chronological age. I have now used the app for twelve days, with an average AQ of about 160. The app reckons the it will take another month or so at this level to reach parity between my fitness and chronological ages. I think this unexplained initial assumption of my fitness age renders it fairly useless for me. I have therefore cancelled my subscription.
app_downloader
Version 2.3.0