2024-03-02
Brilliant
Easy to use, gives details of a lot of different exercises for the same muscles which is handy and is overview of where and how the muscles lay on the skeleton has been helpful. Worth the money.
Updating
iPhone Screenshots
Description
iMUSCLE 2 IS A HIGHLY VISUAL, 3D-BASED, AWARD-WINNING HEALTH AND FITNESS APP WITH EVERYTHING YOU NEED TO PLAN AND TRACK YOUR FITNESS PROGRAM.
⁃Chosen by the App Store as "App of the Week"
⁃No.1 Health & Fitness app - App Store Rewind
⁃Listed as one of Tech Crunch's top 20 apps
⁃Listed as one of the best apps for weight loss by More.com
PLEASE NOTE: It is currently not possible to share workouts or personal data between Apple devices and other platforms. Cross-platform compatibility is something we will be working towards in the future.
WHAT THE PRESS IS SAYING:
"The iMuscle app has the benefit of teaching you more about the muscles that help your body move."
--- ZDnet
"Anyone into sports training or rehabilitation science will immediately see the usefulness of this app."
--- Tuaw
"iMuscle is a high-quality, professional-grade, but user-friendly app that will help users not just work out, but do so with maximum effectiveness and minimal injury. For personal or professional use, this is a fantastic fitness tool."
--- Apptudes
"iMuscle is a sophisticated workout aid."
--- App of the Day
"iMuscle is a great option for learning to exercise and stretch specific muscles in your body."
--- Lifehacker
"iMuscle allows everyone from fitness junkies to work-out novices to create and maintain a personalized exercise program tailored to their specific needs."
--- 148 Apps
PREMIUM CONTENT:
iMuscle 2 provides users with the ability to zoom into an area on our 3D human body and tap on a muscle to reveal exercises and stretches targeted to the development and/or rehabilitation of that specific muscle. Once identified, just add it to a workout. The app also features our unique animations which provide direction on how to properly perform each exercise. In addition to individual users, iMuscle 2 was designed with multiple users in mind, making it ideal for fitness instructors and physiotherapists to use with their clients.
iMUSCLE 2'S TOP FEATURES ARE:
⁃Rotate and zoom-in to our real 3D model with the musculature exposed to reveal superficial and many deep muscles.
- Slick new interface with easy to find workout and exercise areas featuring animated exercise icons.
⁃Over 650 high-quality 3D animated exercises and stretches for both gym and home users.
-Tap muscles to find exercises associated with that muscle.
⁃Search for exercises by type, area worked or equipment used.
⁃Add customized exercises to the app database.
⁃Easily create workouts with our drag & drop feature -- with automatic prompts for set, rep and weight details.
⁃Share workouts with friends, workout partners or clients via e-mail.
⁃Sync workouts between multiple devices by backing up and restoring from iCloud.
⁃Easily track your body measurements.
⁃Track statistics for entire workouts or individual exercises.
- Share your progress via e-mail, Facebook & Twitter.
⁃50+ Preset workouts.
⁃Hints and tips for every exercise.
⁃Add an unlimited amount of users.
HOW TO USE:
1. To work on a particular body area, zoom into the area on our 3D model. Tap on a muscle you want to work on and a thumbnail list of all the exercises associate with that muscle will be presented.
2. Select an exercise and you'll be shown an animated 3D model performing that exercise. You'll also see a written detailed description of how to perform the exercises. Primary and secondary muscles targeted will also be highlighted.
3. Add the exercise to a workout.
Enjoy your workout!
3D4MEDICAL'S COMMITMENT:
We take pride in our apps at 3D4Medical and continually strive to engage with our customers. We are committed to upgrading and developing our apps and invite you to share in the development process with us. Please send recommendations and feedback to: iMuscle2iPhoneFeedback@3D4Medical.com.
What's New in Version 4.0
Bug fixes
Retirement of legacy features such as sharing and backup capabilities
Improved user experience without the need for login
Seller
Name
3D4Medical.com
Information
Developer
Categories
Version
4.0
Size
425.9 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated: 4+
Compatibility
iOS 12.0 or later
Devices
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3rd generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16Plus, iPhone 16Pro, iPhone 16ProMax, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPad Air (5th generation), iPad Air (5th generation) Wi-Fi + Cellular, iPad Pro 11-inch (4th generation), iPad Pro 11-inch (4th generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (6th generation), iPad Pro 12.9-inch (6th generation) Wi-Fi + Cellular, iPad (10th generation), iPad (10th generation) Wi-Fi + Cellular, iPad Air 11-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi + Cellular, iPad Pro 11-inch (M4) Wi-Fi, iPad Pro 11-inch (M4) Wi-Fi + Cellular, iPad Pro 13-inch (M4) Wi-Fi, iPad Pro 13-inch (M4) Wi-Fi + Cellular, iPad MiniA17Pro, iPad MiniA17ProCellular, iPod touch (6th Generation), iPod touch (7th generation)
Languages
English
App Store: Customer Ratings
Ratings & Reviews
4.7 of 5 (272 Ratings)
App Store: Customer Reviews
2024-02-19
Useful but old UI
The app is very useful, with great information and 3D view. However, the user interface is based an extremely old version of iOS. The interface needs a huge upgrade
2023-07-20
NCG
This is the number 1 workout app on the entire planet and every App Store
2023-04-15
For me for my son
I used to use this app for myself at the gym and now I’ve passed it on to my son that has recently joined a gym knowing all the correct information is right there in front of him ,invaluable app for beginners or seasoned pro!
2023-03-28
Fantastic but showing its age
This app is fantastic in so many ways. Picking a muscle from a 3D model and seeing its exercises and stretches is a great way to build a workout. The exercise animations are far more realistic than in other apps, and I like the way the interface is laid out and designed. However, you can’t add an extra set during a workout (in fact you can’t even edit a set after marking it as done) which is suuuuper annoying, there’s no integration with Apple health, no Apple Watch app, and the app crashes intermittently. Unfortunately, I am forced to use a different app to actually track my workouts, and I use this one for reference. What we really need is iMuscle 3, which uses the same 3D model and animations, but has an updated interface and takes advantage of modern iOS features, and adds a watch app. I’d happily pay a pricey subscription fee for that.
2023-02-28
Bin the app that charges you monthly!
Had this app for ages but finally put it to use! Amazingly easy to use. Select the muscle on the 3D body you want to work on and it shows you what muscles you’re working and secondary muscles as well. Also shows how to execute the exercises with an animation and clearly worded instructions. Now I have all my workouts preset to suit me and tracks what weight I’m lifting on each one, recovery times between sets etc. now I’m not just wandering about the gym aimlessly winging it and wondering why I’m not seeing results! Bin off any pay monthly apps you have (you know the ones that have a “meal plan” etc) as you can find good cook books for nutrition for less than the monthly price of the other apps. Highly recommended 👊🤘🏻
2023-01-29
Keeps crashing
Keeps crashing on iPhone
2022-06-09
The app has completely changed purpose!
This used to be a app where you could strip away layers or muscle and soft tissue and refer to the medical terms for parts of the body. Now it has become a fitness app, it has lost its original purpose. Why the change? This isn’t what I paid for, it no longer serves my purpose!!
2022-04-05
Great so far
Only had for week and finding really interesting ad useful
2022-02-07
I lost my workouts
I created my user account and also created 3 different workouts. Today i went to the gym and opened the app and no workouts there. It logged me out and no way to log back in without creating a new user name and all those workouts again. I paid for this app, why is this happening!!!
2021-12-15
Super App
The best app I have ever used for training been using it since it came out and had the first version to. Must have been at least 10 years or so. Still the absolute best. Cannot recommend enough!
2021-11-23
Good app, however resolution is outdated
Please improve the resolution for the latest iPhones.
2021-09-28
Good but good be better!
Great App but it constantly crashes!
2021-08-04
I love this app
I’ve had this for years now: predominately for work, to explain which muscles are engaged in particular movements of tasks (I’m an ergonomist). It replaced a set of books that allowed me to do not as good a job. I’ve also used it to figure out how to stretch muscles that I’ve overdone it with. I used the workout features a bit but didn’t get on with them. Amazing interface, really useful. Thank you
2021-06-29
I keep loosing my saved workouts
I’ve used iMuscle for years and always got on with it but the last couple of months I keep loosing all my saved workouts, this is obviously very frustrating !! I will start to look for alternative apps
2021-06-08
Perfect app
Gives me everything that I need to do full and proper workouts.
I’ve been using this app for years now and won’t change.
It could do with a little bit of a refresh though.
2021-02-14
Patients love it
Being able to use this app to show my patients explaintions is awesome.
2021-01-08
One of my favs
I’ve had this app for years on iPad and iPhone and it’s still one of my favourite apps. So good for targeting muscles and for a multitude of exercise suggestions using a wide variety of equipment.
2020-12-04
Really helpful
This app is so underrated! Given, the interface needs a good spruce up to fall in line with the new iOS interface but it does a good job to show you the body in 3D, allow you to tap on any muscle and be given the name along with primary muscle exercises and stretches! It also has the ability to build custom workouts and keep track of progress. Really good, again just needs a gui update. 👍👍
2020-10-18
Must have app for anyone interested in fitness or exercise
Such a great app with so much information about exercises, stretching and the body itself.
2020-09-17
New issues iOS14
Hi, the 3D model doesn’t appear in iOS 14...
Also it’s UI is long overdue refreshment for new device sizes as well as being able to use on iPad...
2020-09-08
Got it everywhere
On my iPhone, IPad, windows pc’s .... #1 go to App!
2020-07-10
BEST APP - BEST PRICE
This app is amazing. I had it years ago on my phone and iPad. It was so detailed and helpful when training, I bought it again 5yrs later.
For the price, you get a lot more than you bargained for. The day;
“under promise & over deliver” is what this app is about. They have excelled in every aspect. The abundance of exercises, the diagrams, the live motion pictures assisting you with form & stance, make this the “GoTo” app for keeping in shape.
Simply put - THANK YOU coders 👍🏾
2020-04-18
App just crashes - useless !!
This app no longer opens ... please update !
2020-03-10
Can be better
-The app randomly close without explanation.
-System ios 13.3.1, iphone xs.
-APP deleted and reinstalled the problem continue
2020-02-04
Home workouts
Great app. Whether using at gym or home workouts with no equipment - pinpointing exact muscle groups to work on or stretch out great post knee injuries.
2020-01-28
Keeps crashing
Keeps crashing. Paid £4 and I can’t use the app.
I’m running the latest OS on an 11 pro max. Please fix
2019-09-30
No longer works
Messaged them, no response. Doesn’t work on ios13 onwards. Used to rely on it. Poorly managed.
2019-09-26
Crashes
It keeps crashing on my iphone 8, it opens for about 30 seconds then closes itself. I cant use it anymore.
2019-06-04
Won’t download
I don’t want to review bad but not sure how to contact as I’ve purchased it but it won’t download and now I’ve wasted the money as it won’t download to my phone ... any advise or help from support? Please and thanks
2019-04-30
Love this App
I originally bought this after seeing a physio to help me understand anatomy better. Since then I have found it really useful for training as a Pilates Instructor.
2019-02-11
Physical fitness
A very impressive app for anyone studying health and fitness, or simply just interested in their own health and fitness
2019-01-14
Great app
Took a few attempts to create a program and edit it easily but now sussed it and love being able to follow and update the workout each time. Muscles are clearly defined and exercise options are abundant. Good app.
2018-12-12
Best yet!!
Fantastic app, very simple to navigate and shows the complexity of the muscular system in such a fascinating way. Only criticism would be exercises for certain muscle groups are somewhat limited.
2018-12-09
Great.
I have shoulder pain and used this to show the doc where the pain is. I also go to the gym and have used the app to build on the areas that are lacking. I have one suggestion, make it so you can spin the diagrams of the exercises and view them 3D from any angle. That would be awesome.
2018-07-21
Tremendous App
This app truly directs you in strengthening and sculpting your body. It helps people to optimise their time effectively. Tremendous!!!!
2018-04-03
IPhone X
Great app but an update would be great thanks
2018-04-01
Brilliant
Best app for anybody from average joe to a pt. it has every muscle and how to exercise it and stretch it plus more. Well worth it!!! 😀😀
2018-01-06
Great app but keep updating it
I think it’s one of the best apps for home and gym use really like it and the Mac OS version is also great one thing though is there is no iPhone X compatibility and perhaps some force touch shortcuts along with the ability to change the black theme in the app to a white one perhaps. Otherwise thank you and please keep updating the exercises and the app in general.
2017-11-06
Excellent App
MUST HAVE APP ⭐️⭐️⭐️⭐️⭐️
2017-07-26
Good
It's got great exercises and is mostly intuitive. The repeated requests for a review lose a star as does the major need for a visual refresh - it does look like an app from 5 years ago
2017-06-22
Amazing app
I was in a car accident and have fibromyalgia, which has left me with back problems. This app has been invaluable in showing the physio where my pain is, and building up an exercise program that targets the muscles that are weak. I've used it before at the gym, but it has come in to its own for me this year. Great job!
2017-05-25
Great App!!
Fantastic app for targeted muscle exercises.
2017-05-07
Darren f
Great app
2017-04-08
عمان
Very good application for exercise
2017-03-11
Must have tool
This is a tool that anyone involved in physical sport or training should invest in.
It will assist in defining your recovery exercises and help when you are injured.
Fantastic app!
2017-03-02
It's good, when it opens
I've had this app for a while, and since used it very often. Not issues, until I upgraded to iPhone 7 plus. Now I can't even open the app, update please!!!!
2017-03-01
Really good app BUT KEEPS CRASHING
I PAID for this app on a good recommendation. Have only been able to open it a couple of times and now every time I try to open it, it crashes and shuts before it opens. 😤
2017-02-28
Doesn't work
App won't open
2017-02-27
Needs fixing
Could be a very useful app but has only opened twice since purchased any advice.
2016-05-22
iMuscle2
This app is incredible,really would recommend it if you want a really detailed insight to exercising individual muscle groups this is the app to have. It has a body mass map which after you have put your stats in you can then follow your progress and see what you're burning and what you're gaining. Down side is because its so detailed the app takes a little longer than usual to load but other than that this is a 5star app.
2011-06-25
Almost there....
The app could of been brilliant, but some of the exercises associated with some muscles are completely wrong, missing or tagged on the wrong muscle. Also the app doesn't seem to know about some rather important muscles. I thought this app was just what I was looking for, a complete, accurate 3D diagram of the human anatomy, with all the appropriate training exercises tagged for each muscle. They got the 3D diagram done pretty well but what a shame about the more important features. The makers of the app seem to be more concerned with aesthetics than the fundamentals of a true fitness app. This app could easily be the best fitness app available with a few tweaks, but until then it's remaining 1 star.
2011-06-23
best anerobic app ever
Great app, probably one of the best i have ever bought and by far the most useful. Go training most days and this has added so much to my workouts, easy demo mode to help get your technique just right, can build your workouts before you even get to the gym. If you are thinking of seriously getting into weights I would suggest you get this, you will perfect your technique and get results faster. Really good app, you won’t be disappointed. Looking forward to seeing what the updates bring...........
2011-06-22
5 star no messin!!
Excellent information, app will help you understand and train your body to it's max. You will be able to target specic hard to train areas for quicker (not easier!!!) bigger gains. Training specifically all your muscle groups individually and targeting your weak areas will really help your progress.
This app will really help to increase your knowledge of training and your body. Unbelievable detail - Let's call it an App Triumph ;0)
2011-06-18
3 stars because of glitches
1st Pectoralis (chest area) gives you a workout for your hamstring!
2nd virtually impossible to click on the "chest" area to start! even via the "quick nav" you move the box directly over the chest area and it takes you to either, shoulders, neck or abs!
3rd! That video instruction is completely pointless! Especially for 2 mins long when you can't even see what your clicking on in the demonstration! A bit pointless in my opinion!
Great work otherwise! Sorry to leave negativity on what seems to be an awesome app!
Mick