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GymGoal Pro

GymGoal Pro

Released: 2012-11-08
© 2008-2017 SmalTek
GymGoal Pro - QR Code
Version 8.9.5
4+
Download on the App Store
Version 8.9.5
4+
Download on the App Store
Released: 2012-11-08
© 2008-2017 SmalTek

iPhone Screenshots

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iPad Screenshots

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Description

Praised by pros and trainers as the most capable and flexible workout planner and tracker.
• The only app that can handle any routine and workout.
• Organizes your workouts and helps you reach your goals in strength, muscle size or weight loss. It will empower you with knowledge and revolutionize your workouts.
• Featured in The New York Times, Consumer Reports, The Daily.
FEATURES
(Everything is included immediately. No additional purchases)
• 390 exercises with animations and step by step instructions. You can add your own exercises.
• Text, pictures, animated GIFs and youtube clips can be attached to any exercise.
• 67 workout routines. You can add your own routines.
• Flexible tracking system for strength, cardio, plyometrics, stretching workouts, circuit training, Tabata or any other workout type. Supports supersets, freeform notes and much more. Workout history is fully editable.
• The workout logging screen is optimized for fast data entry, but remains feature-rich. You can copy data from the history, add new exercises, images and videos without interrupting your workout.
• Bodyweight and assisted-weight exercises automatically account for your body weight.
• Timers for exercise duration, rests, circuits.
• GymGoal calculates your One Rep Max for every exercise.
• Workout history by muscle shows muscles that you neglect.
• Weekly and rotating schedules support up to 4 workout sessions a day.
• Heart rate monitoring with Apple Watch or a Bluetooth 4 device. While working out: graph, max/average, warning when heart rate leaves the target zone. In the workout history: heart rate graphs, stats.
• GPS tracking. Interactive map during the workout. Trail, distance and speed recording. Maps saved to the workout history. Distance, time, speed shown for any trail part.
• Body measurements tracking plus additional custom trackers.
• The best in class Body Fat tracking module includes calculators, several skinfolds (calipers) methods, direct entry.
• One-rep Max, BMI, BMR, TDEE, Target Heart Rate calculators and progress tracking.
• Apple Watch support - workout logging, heart rate, timers.
• Integration with the Health app: two-way syncing of BMI, BMR, Body Fat, weight and height, export of workout data, including burned calories.
• Two-way syncing with RunKeeper and MapMyFitness - both cardio and strength workouts.
• You don't need an Internet connection - everything is stored on your device.
• Ability to back up your data to the server (free), or to email it. You can copy your data between iPhones and other supported devices.
• Workout logs, measurements, routines and the schedule can be emailed for review and printing. Workout logs can be opened in Excel.
• Up to 50 user accounts.
YOU CAN DEPEND ON GYMGOAL
• GymGoal is in AppStore since 2008. It is used by over a million people, from beginners to pro athletes and trainers, and even in schools.
• Many people have 9 years of detailed workout history in GymGoal. Years of history do not slow GymGoal down.
• Updates will not lose your routines, schedule or workout history. Even if your iPhone breaks, you will be able to restore your data from the server backup.

What's New in Version 8.9.5

- More workout editing options while logging your workout. Tap the gear button, select Edit - now you can arrange your remaining exercises and create supersets.
- Fixed some screens for new iPhone models and new iOS versions.
- Fixed some minor bugs.

Seller

Name

Maryna Kolokolkina

Information

Categories

Version

8.9.5

Size

115.7 MB

Game Center

No

VPP Device Licensing

Yes

Rating

Rated: 4+

Compatibility

iOS 9.3 or later

Devices

iPhone 4S, iPhone 5, iPhone 5c, iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPad 2 (Wi-Fi), iPad 2 (3G), iPad (3rd Generation) (Wi-Fi), iPad (3rd Generation) (4G), iPad (4th Generation) (Wi-Fi), iPad (4th Generation) (4G), iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini (Wi-Fi), iPad mini (4G), iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPod touch (5th generation), iPod touch (6th Generation), iPod touch (7th generation), Apple Watch Series 4, Apple Watch Series 5

Languages

English, French, German, Japanese, Russian, Spanish

App Store: Customer Ratings

Ratings & Reviews

3.5 of 5 (2 Ratings)

App Store: Customer Reviews

2019-11-05

Great app but bug since last update

I have been using this app for years and it’s great, but since the last update the app just closes whenever I try to add or edit reminders or log notes to my routines, which is really frustrating as I use them a lot.
LLL3005
Version 8.9.3
2019-01-21

Needs a little tuning otherwise cool

Previous Gymaholic user and wanted to move out of monthly payments. This was a wonderful alternative.
My third day using the app, some of these ideas I have already communicated to the developer.
1. This app is not getting highlighted in apple S4 complications
2. At the completion of a set, I would like pre defined rest period to starts rather than having to manually active it.
3. When I had Apple S3, this app's complication had an icon very similar to music/video "play button", I would like it to change it to a symbol of eg Dumbell /Barbell, something related to "gym"
4. I would like to see an All in one home page, using the same mussels man image, with different colours, I.e if biceps were in action today, it should be highlighted as Red, if abs were last in action more than 3 days ago, then it should be green. Etc. All stats should be available in home page at a glance.
Overall, I am happy with the app, I think developers should look around and copy good ideas from others and refine them and add to the app.
Cool-Indi
Version 8.8.3
2018-06-04

Heart Rate & distance issues

Heart rate got stuck on 57 bpm when working out. Luckily my watch still recorded to correct heart rate in the background. Distance can be very inaccurate.
mrtonntoo
Version 8.7.0
2018-02-14

Nice to see you back in the game

I have been using gymgoal for the past 5 years,
Great to see that the developers continuously update gymgoal 2 with more HealthKit integration. My favourite is the lean muscle mass calculator, which sets a president for HealthKit apps. I look forward to the new Apple watch integration.
Updated Feb 2018: Just Keeps getting better.
Senyo
Version 8.6.9
2017-11-04

Great workout diary app!!!

Considering ditching the notebook and want all your workouts in one place on your phone?
This is is a must have if you want to monitor your strength progress during your workouts.
Aminogoods
Version 8.6.2
2017-09-08

Excellent

This app is excellent for me, I've been using it since it came out. Particularly useful are the body map in workout history and the videos of the exercises. But it's all great.
MarcoPantani
Version 8.5
2017-07-17

Really dated

Needs a UI refresh
Murkee
Version 8.4.3
2017-06-23

Amazing

Best app for tracking weight training and measurements. Been using it for over a year. Awesome!!!!
KILL8R
Version 8.4.3
2017-04-07

THE BEST BODYBUILDING APP!!

If you choose any other gym app you have made a huge mistake. Gym Goal is far superior! Amazing app!!
Fittiefoo
Version 8.3
2017-02-11

Awesome app

One of the best apps I've tried for tracking my training. Only downside is that there isn't as many exercises as other apps. You can add your own but you don't get the pics, animations and explanations etc. which are useful.
J80 XEB
Version 8.2.5
2017-02-11

Great for gym or cardio tracking

A comprehensive tracking app, even for beginners; track weights & cardio workouts and body measurements. Lots of progress reports & charts. Has a countdown stop watch and "how to" animated videos too. One downside is navigating around the app isn't always quick or easy, due to its comprehensive content & functionality.
Aggregatus
Version 8.2.5
2017-01-09

Great app

I would recommend this app to anyone absolutely brilliant everything you need to keep a record of your exercises and weight.
Gunner/pete
Version 8.2.5
2016-12-14

Great

Use this for every workout I do. Don't use the preset workouts so can't comment on that, but as a way of logging your progression it certainly beats pen and paper. Used for over 3 years.
BB_85
Version 8.2.5
2016-10-22

Good

Work as it should
EarnestChuckabutty
Version 8.2.2
2016-06-22

Still the best after 5+ years!

Amazingly adaptable and customisable to your routines, yet still maintains its simplicity and ease of use since the days of GymGoal 1. I've been a happy user for at least 5+ years and have tried many other similar apps over that period but none comes close.
If you are looking for an app for tracking your workout with minimum fuss and maximum flexibility, look no further.
Percy&friends
Version 8.0.3
2016-05-12

Keeps booting me out

Have been using the app for years and largely a fan but recent changes to it have meant mid workout the app keeps restarting and I can't get back into the day workout properly, very irritating. Can you please sort this out?
Cokellbrains
Version 8.0.0
2016-03-12

Fully featured resistance training app

I've been using it for ages and it has pretty much everything I could want in terms of resistance training. There's lots of support for putting your own routines together to target your particular goals. The only extra I'd like to see is a connection with MFP.
ngness
Version 7.9.7
2016-01-13

Great

I am new to going to the gym and I have the habit of cheating - reducing reps or weight.
This app has literally doubled the time I spend at the gym and I get through everything I plan to, whilst being able to track what I've done in the past so have something to aim for.
chriseddy220782
Version 7.9.7
2015-08-31

Great App

Used this since version 1, been helping record my training for many years, easy to use, does the job well! No more pen and paper training records!
Wickedwaring
Version 7.8.9
2015-08-14

My head hurts

Not for the faint hearted. I found this app quite complex to set up, and after a couple of hours I still haven't worked it out fully yet.
I'll see how it goes and update this review at a later date, but for now I'll just say that there are plenty of free or cheaper apps out there to play with which are far simpler and do the same job.
Dolph452
Version 7.8.9
2015-08-07

An integral part of my fitness regime

I bought this app some time ago, but didn't really use it. However, about a month ago, I decided that I really needed to do some weight training in addition to cardio and started using it. And it is brilliant!
It is primarily my arms that I need to work on, so I started off just alternating arm curls and lateral raises, thinking that that would be a good workout. However, I then discovered how in depth this program is, and that every workout lists the muscles on which it has a primary, secondary and tertiary effect, so I have gradually expanded my workout routine until I now cycle round ten different exercises, which together exercise all the muscles that are of primary importance to me.
It is also a very nice touch that the app is able to take advantage of the larger screen of the iPad, so that I get different screen layouts whether running it on my iPhone 6 or on my iPad mini 2, and the only reason why I am not giving it five stars is that it would be nice if it were to display the current activity on the screen, so that I don't have to keep squinting at the screen. The nearest workaround I have found is to run the activity on the iPhone and to list the workout routine on the iPad, but it would be nice to have it all in one. Maybe it can already do that, and I just haven't yet found it, but I haven't yet found it.
Martin from Zuerich
Version 7.8.9
2015-07-22

Does what it say on the tin!! Very happy

Been using this app since iPhone 3s and it's just got better with time. Developers have always updated all these years later. Which is a great, everything is backed up. Highly recommended
obankster
Version 7.8.9
2015-07-21

Best Gym App

So many apps now want a monthly membership this is the only app you need. You can add you own exercises or choose the the hundreds of existing ones. Very happy customer of over 3 years!
Mansoor Uk
Version 7.8.9
2015-07-03

Awesome

Fantastic app. Have been using for about a year. Very easy to use and the latest updates have made it even better.
Blowfish5
Version 7.8.9
2015-07-01

Keeps getting better!!!

Awesome app, does everything I need and more. Easy to transfer data between iPad and iPhone and vice versa. If transfer was automatic then would be perfect but no big deal.
Russx
Version 7.8.9
2015-06-29

Complete gym app

Best from all I have tried...and I've tried a lot!
Flirty_77
Version 7.8.9
2014-12-04

Simply the best app.

Very well done in any aspect .
Bobtiger
Version 7.5.8
2014-08-12

Great😊

I've used Gym Goal for 2 years now, and it really frustrates me that this application hasn't had its deserved recognition!
On and off I've tried other apps, but none compare to gym goal. The reason being, how easy it is to gain a routine designed to your standards and preferences.
Still a keen follower of this app, but it needs more recognition! Work on your advertising! Oh and an iOS 7 refurb wouldn't harm either.
DanielRodell
Version 7.2.0
2014-05-14

The best app for experienced weightlifters & powerlifters

No silly set programmes, but all the flexibility you need to record and analyse your Olympic weightlifting and Powerlifting workouts. The in-app stats purchase is well worth the small extra, taking this app into a class of its own - and believe me, I;ve tried them all.
Mike Benis
Version 7.0.0
2014-05-08

The best!!

I have spent over £30 trying to find the best gym logging app and this is it. Easy to use, ui is a bit dates but functionality wise it's perfect! No need to look elsewhere, spend 30 mins learning the app and you'll be rewarded. Would be great if there was a web interface for it as entering workouts can take a while.
GurmukhP
Version 7.0.0
2013-11-20

Review

Absolutely fantastic.
Exactly what I was looking for.
Black2710
Version 6.8.5
2013-08-05

Good ap, not a new ap

>>important. This is the same app as Gymgoal 1, this is simply an update for ios6. An update that costs £2, even though you already bought it<<
Firstly, I like GG. I've been using GG1 and got a message that gg2 was out. Having used it a lot I thought I'd support and download it.
Couldn't see much difference between GG2 and GG1. So I looked back at the ap store for gg1 and see a note there that it is same ap but they are for different versions of iOS.
The old gg1 will stay for those who don't have ios6 or above and any old customers who want to update have to pay.
Rant over. On to the actual app.
It's great for entering a routine that you intend to do again and again. It pulls through all your previous weights and reps each time. Doesn't take too long to add a routine.
It does get clunky when you want to do a workout you haven't programmed a routine for. Say you're busy and have to fit in something quick, something new, or machines are busy and have to come up with an alternate work - then this becomes a pain to use.
Summary:
if they make it easier to add an on-the-spot work out, and tidy up some of the menus - it'd be ideal. Also not happy about the way they've handled their update to iOS/gg2. None of my other paid app expect me to buy it again and for more money to be able to use the updated version.
Awhyte
Version 6.8.4
2013-07-16

Great app

Love this app, use it all the time when at gym.
You can make your own program or use one that's already there.
The videos are really helpful, showing you how to perform the exercises correctly.
You can also add all of your measurements and record your progress. It also let's you add photos
Would recommend.
Addey123
Version 6.8.4
2013-04-22

Jacobgoodenough

Really good use it to track my gym been going 3 times a week. The rest time count down and the ability to add supersets is good only thing is you can't as cardio supersets otherwise would be a perfect app. Will continue to use well worth the investment use all the time to compare to friends routine and send to my personal trainer to check it out an make sure the routine will do what I want it to do.
Jacobgoodenough
Version 6.7.6