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Description
Natural Food Guide focuses on fresh and healthy foods. It is the perfect companion for everyone who loves to cook. You can quickly create your own recipes and estimate their nutritive value. Whether you are an athlete who wants to push their body to its limits, or you want to lose weight or prevent health issues – nutrition is the key to a healthy lifestyle!
The app is stuffed with information and provides answers to countless questions related to nutrition: What is the omega-6 to omega-3 ratio of linseed oil? What is the glycemic index of basmati rice? What is the best dietary strategy for lowering high blood pressure naturally? What are suitable low nickel foods for those allergic to nickel?
Thanks to several customized profiles you can easily follow different dietary strategies:
DIETARY PROFILES
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• Lower blood pressure
• Healthy fats
• Low glycemic load
• Low carb
• Natural foods
• Vegetarian and vegan diet
• Low nickel diet for nickel allergy sufferers
GENERAL NUTRITION FACTS
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Calories, water content, salt, protein, carbohydrates, sugars, starch, fibers, fat, saturated fat, monounsaturated fat, polyunsaturated fat, eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), α-linolenic acid (ALA), linolic acid, omega-6/omega-3 ratio, cholesterol, glycemic index, glycemic load
MINERALS AND MICRONUTRIENTS
‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾
Calcium, iron, magnesium, phosphorus, potassium, sodium, zinc, copper, manganese, selenium, iodine, nickel
VITAMINS
Vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, folic acid, vitamin B12, vitamin C, vitamin D, vitamin E, vitamin K
FEATURES INCLUDE
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• Create your own recipes
• Add foods to your list of favorites
• Sort foods by nutrition values
• Combine multiple filter criteria, e.g. low sugar and high vitamin C
• Recommended daily intake of nutrients
• Display nutritional values per 3 oz., 100 g or serving size
• Detailed analysis of more than 1000 foods
• Food list in several languages: German, French, Spanish and Dutch
What's New in Version 2.4
• There are several new entries in the food database.
• We fixed some minor mistakes in the new recipe feature.
• We made a number of detail improvements.
We hope that you like the changes and would be very happy about a review in the app store!
Seller
Name
Baliza GmbH
Information
Developer
Categories
Version
2.4
Size
43.9 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated 12+ for the following:
Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
Compatibility
iOS 10.0 or later
Devices
iPhone 5, iPhone 5c, iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPad (4th Generation) (Wi-Fi), iPad (4th Generation) (4G), iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPod touch (6th Generation), iPod touch (7th generation), Apple Watch Series 4, Apple Watch Series 5
Languages
English, Dutch, German, Spanish
App Store: Customer Ratings
Ratings & Reviews
0.0 of 5 (No rating)
App Store: Customer Reviews
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