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Pocket Breath Coach

Pocket Breath Coach

Luke Horton
Released: 2023-06-06
© 2023 Luke Horton
Pocket Breath Coach - QR Code
Free0%
Version 1.0.7
4+
Download on the App Store
Free0%
Version 1.0.7
4+
Download on the App Store
Released: 2023-06-06
© 2023 Luke Horton

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iPad Screenshots

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Description

Pocket Breath Coach is your personal tool for reducing anxiety, backed by real science. We make it easy to practice deep breathing exercises for anxiety.
Our app guides your breathing with calming sounds and animations to guide your inhales and exhales, making it easy to breathe slowly and deeply.
You can select from many breathing patterns, such as "Box Breathing" and "4-7-8 Breathing", each one proven to relieve anxiety, but you can also customize the exercises to your liking. For example, if you find that a certain pattern is too slow or too fast, you can adjust it to suit your needs. You can also customize the sounds and animations to ones that help you feel the most relaxed.
By leveraging the power of deep breathing exercises, Pocket Breath Coach allows you to reclaim control from anxiety and stress. It will help calm you in those moments when panic sets in, and also as a daily tool to gradually lower your overall stress levels.
POCKET BREATH COACH FEATURES
CUSTOMIZABLE BREATHING EXERCISES
- Experience a wide array of guided breathing exercises like Box Breathing, 4-7-8, 4-6 breathing and many more
- Customize the rhythm of your breathing exercises to your comfort
- Control the inhale, exhale, and holds to .1s precision
- Save your favorites and recently played
USE SOUNDS AND ANIMATIONS TO GUIDE YOUR BREATHING
- Easily following the breathing exercises with calming sounds and animations
- Close your eyes and allow the calming sounds to guide your breathing
- Sound continues playing in the background, so you can lock your phone or use other apps while following the slow, rhythmic breathing exercises
- Choose from a variety of relaxing nature sounds, instruments, and bells
- Use the animations to easily stay on the right pace
SLEEP TIMER
- Fall asleep while maintaining the breathing patterns
- Start the sleep timer, and at the end the sound will gradually fade out
SCHEDULE DAILY REMINDERS
- Set up push notifications to remind you to do your favorite breathing exercises
- Schedule notifications at your preferred day and time
By adopting a regular practice of breathing exercises for anxiety, you can cultivate a stronger sense of inner calm, better manage your stress levels, and enhance your overall wellbeing. The moment to reclaim your peace is now. Download Pocket Breath Coach today and embark on your journey towards a life with less anxiety and more calmness.
End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What's New in Version 1.0.7

New premium guided breathing sounds!
- Crystal Bowls
- Small Stream
- Gentle Wind
New premium background sounds!
- Waterfall
- Soft Beach Waves
- Calm Forest
New Breathing Exercise Category: "40% -> 60%"!
Inhale takes 40% of the cycle, Exhale take 60%

Seller

Name

Luke Horton

URL

https://www.PocketBreathCoach.com

Information

Developer

Categories

Version

1.0.7

Size

82.6 MB

Game Center

No

VPP Device Licensing

Yes

Rating

Rated: 4+

Compatibility

iOS 11.0 or later

Devices

iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3rd generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPad Air (5th generation), iPad Air (5th generation) Wi-Fi + Cellular, iPad Pro 11-inch (4th generation), iPad Pro 11-inch (4th generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (6th generation), iPad Pro 12.9-inch (6th generation) Wi-Fi + Cellular, iPad (10th generation), iPad (10th generation) Wi-Fi + Cellular, iPod touch (6th Generation), iPod touch (7th generation)

Languages

English

App Store: Customer Ratings

Ratings & Reviews

4.0 of 5 (5 Ratings)

App Store: Customer Reviews

2023-12-09

No images

Downloaded the app as had seen shorts on YouTube, find the background images to be quite calming. No images appear in the app with exception of thumbnails, subscribed thinking they would appear but nothing so am sorely disappointed that I just wasted £6.99 when I could just watch on you tube for free.
Tigeressly
Version 1.0.7
2023-10-27

Insomnia

The insomnia method works really well👌
Domesticfun
Version 1.0.7
2023-08-29

Very relaxing

Nice sounds and you can even change the amount of time you breath for/ hold your breath. Very nice!
바나나124
Version 1.0.7
2023-06-11

Everyone needs this!

Brilliant app from the guy who first helped me to realise how important breathing is.
This is a well thought out and super-functional price of kit. If anything, perhaps there could be some info/explanations to highlight the specific benefits of each technique to the layman. Otherwise, I cannot think of anything further needed to improve the health & well-being of absolutely everyone.
Thank you Luke for sharing your knowledge and experience in such an important field.
MHPB70
Version 1.0.4