2026-01-17
Sleep
Hi I’m a new user and my sleep duration which I guess comes from my watch is wrong. Is there a way to correct otherwise the feedback I get will be nonsense
Updating
Description
Livity: Personal Health & Fitness Tracker - Optimize Recovery, Sleep & Training with Advanced Biometric Analytics
Transform your health and fitness with Livity - the comprehensive wellness app that delivers actionable insights through advanced biometric tracking. Get personalized recovery scores, sleep analysis, and training guidance to unlock your body's full potential.
PRIVACY FIRST: Your health data never leaves your phone! All calculations are done locally inside the Livity App.
KEY FEATURES THAT SET LIVITY APART:
RECOVERY SCORE: Advanced HRV and resting heart rate analysis tells you exactly how recovered you are and whether you're ready to train today.
SLEEP OPTIMIZATION: Complete sleep analysis including performance metrics, sleep stages (Deep, REM, Core), restorative analysis, sleep debt tracking, and detailed overnight biometric charts.
SMART TRAINING GUIDANCE: 24/7 cardiovascular load monitoring with personalized daily exertion targets based on your recovery status.
FITNESS AGE: Discover your biological fitness age vs. chronological age based on cardiovascular health and recovery patterns.
ADVANCED WORKOUT & PERFORMANCE TRACKING:
TRAINING LOAD ANALYSIS: Comprehensive workout intensity tracking over time to optimize training stress and recovery balance.
REAL-TIME WORKOUT METRICS: HR zone visualization, effort scoring, intensity levels, plus post-workout analysis including cardio fitness and HRV training effects.
BODY COMPOSITION TRACKING: Monitor changes in body composition metrics to see how training and lifestyle impact your physical development.
COMPREHENSIVE HEALTH MONITORING:
24/7 BIOMETRIC TRACKING: Continuous monitoring of HRV, resting HR, blood oxygen, respiratory rate, and wrist temperature with intelligent alerts.
BLOOD PRESSURE ANALYSIS: Track blood pressure trends and understand cardiovascular responses to training and stress.
BODY BATTERY: Real-time energy level tracking combining recovery, sleep, strain, and stress into one actionable metric.
STRESS MONITORING: Real-time stress scoring (0-100) with visualization of daily stress patterns during sleep, workouts, and daily activities.
INSIGHTS & PERSONALIZATION:
MONTHLY RECAPS: Comprehensive progress summaries with achievements, trends, and personalized recommendations.
CUSTOMIZABLE DASHBOARD: Fully personalized interface - prioritize and arrange the metrics that matter most to you.
ADVANCED TRENDS: Colorful, detailed charts including Recovery vs. Exertion analysis with coaching insights.
SEAMLESS INTEGRATION:
8+ Watch Complications: Recovery, Strain, Sleep, Steps, Body Battery, Stress
11+ Home Screen Widgets for instant access to key metrics
PERFECT FOR:
Athletes and fitness enthusiasts optimizing performance and recovery
Health-conscious individuals wanting comprehensive biometric insights
Anyone seeking to improve sleep quality and training effectiveness
Users prioritizing data privacy without compromising functionality
WHY CHOOSE LIVITY?
Unlike other fitness apps, Livity combines professional-grade biometric analysis with complete privacy protection. Our advanced algorithms provide the insights you need to train smarter, recover better, and achieve your health goals faster.
Download Livity today and start optimizing your health with science-backed insights!
Terms of Use (EULA) - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What's New in Version 4.3.04
Your 2025 Year in Review is Here
Relive your fitness journey with personalized recap cards. See your total workouts, calories burned, sleep stats, recovery trends, and training highlights all in one place. Save them as a milestone or share with friends.
Custom Goals
Set your own targets for distance, calories, steps, workouts, and more. Track daily and weekly progress with visual rings and achieve goals at your own pace.
Customizable Dashboard
Make your overview screen yours. Drag and drop sections to create the layout that fits how you use the app.
Smarter AI Chat
More insightful conversations with deeper health analysis. Get detailed breakdowns of your sleep, recovery, stress, and training.
Faster & Smoother
Improved load times, cleaner transitions, and performance boosts throughout.
Bug Fixes & Improvements
Squashed bugs and polished details for a more reliable experience.
Thanks for using Livity - your feedback shapes everything we do.
Information
Developer
Categories
Version
4.3.04
Size
188.2 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated 12+ for the following:
Infrequent/Mild Medical/Treatment Information
Compatibility
iOS 17.6 or later
Devices
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3rd generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPhone 17, iPhone 17Pro, iPhone 17ProMax, iPhone Air, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPad Air (5th generation), iPad Air (5th generation) Wi-Fi + Cellular, iPad Pro 11-inch (4th generation), iPad Pro 11-inch (4th generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (6th generation), iPad Pro 12.9-inch (6th generation) Wi-Fi + Cellular, iPad (10th generation), iPad (10th generation) Wi-Fi + Cellular, iPad Air 11-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi + Cellular, iPad Pro 11-inch (M4) Wi-Fi, iPad Pro 11-inch (M4) Wi-Fi + Cellular, iPad Pro 13-inch (M4) Wi-Fi, iPad Pro 13-inch (M4) Wi-Fi + Cellular, iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air 11-inch (M3) Wi-Fi, iPad Air 11-inch (M3) Wi-Fi + Cellular, iPad Air 13-inch (M3) Wi-Fi, iPad Air 13-inch (M3) Wi-Fi + Cellular, iPad Pro11M5, iPad Pro11M5Cellular, iPad Pro13M5, iPad Pro13M5Cellular, iPod touch (6th Generation), iPod touch (7th generation), Apple Watch Series 4
Languages
Arabic, Chinese, Czech, Danish, Dutch, Finnish, French, German, Greek, Hindi, Hungarian, Italian, Japanese, Kazakh, Korean, Lithuanian, Polish, Portuguese, Russian, Spanish, Swedish, Turkish, Ukrainian, Vietnamese
App Store: Customer Ratings
Ratings & Reviews
4.5 of 5 (142 Ratings)
App Store: Customer Reviews
2026-01-16
Crashing
It keeps crashing since the redownload on 14jam2025
2026-01-14
Now deleted
I downloaded this app and had high hopes for it. It after just a few hours, my watch started ‘pinging’ “You seem to be stressed” it told
me. No, not stressed,
Just in a lunch meeting. Then again the same message pinged up on my watch. Later on, the same message, but I wasn’t stressed, I was on my daily walk.
At 7pm, it pinged again, told me to start to wind down! After one more of these fatuous messages, that was it. I was fed up with the intrusion and so I deleted the app. The other annoyance is that there is a free trial for a week, but you can’t access the trial without signing up to a subscription. Sorry but I want to know whether the app will work for me before I commit cash. Annoying app - avoid if you don’t want the extra stress!
2025-11-21
Ai
Unfortunately since the Ai update it does not record some data, needs at least a iPhone 17 so this app is now useless to me. Pity as I really liked it.
2025-09-02
Great just got even better!
The latest release just introduces a whole new dashboard element with fascinating metrics - visually stunning!
2025-06-13
Really annoying alerts
Really annoying alerts and doesn’t really seem to do anything useful. Alerts like “you seem to be stressed”, well yes, I know I’m stressed, I’m having an argument with someone. A useless alert from an app isn’t any help in that situation
2025-04-20
Livity: The Soft Call-Out I Didn’t Know I Needed
Not to be THAT person. But this app is changing my life and I’ve only had it for about two weeks now.
I started using Livity while I was recovering from a cold, migraines, and general life overload, and what I’ve learned from it is that my body has a lot more to say than I realised. This app doesn’t just track my stress, recovery, and strain—it reflects the story of my days in a way that actually makes sense and has helped me understand why I feel the way I do, beyond just “I’m tired.” Livity has become like a little translator for my body. It doesn’t just tell me what my heart rate is… it shows me what it means when my HRV dips, my recovery tanks, or my stress spikes even when I’m “just sitting.”
What I’ve come to love most are the sneaky early warning signs. I’ve started spotting trends in my data before I even feel symptoms… like the way my HRV dips or my resting heart rate creeps up the day before a migraine or when I’m about to get ill. That kind of insight has been game-changing. It means I can adapt early instead of pushing myself to the point of burnout. Honestly? In a world that loudly demands everything from us all the time Livity has helped me listen to, and trust my body again.
The app is intuitive, beautifully designed, and smart enough to offer goals that match my state… not punish me for it. The circadian rhythm tracking is such a unique feature, and it integrates beautifully with my Watch. The only thing I’d wish for is a monthly stress overview, because seeing patterns over time would make all this data even more empowering.
Livity doesn’t guilt-trip you into doing more… it helps you understand what your body needs. It’s data-driven compassion, and I’m here for it.
2025-03-30
Livity over Athlytic
Really enjoy using the Livity app, it’s easy to use and gives really good insights. Just moved to it after using Athlytic for over a year and felt it was missing something, Livity was the something. Keep up the good work.
2025-03-29
Very active development
The app and watch functionality are great. Well laid out and informative. I’ve read a complaint here about the stress alerts but honestly everytime I’ve got on it’s been when my stress has been rising. Lastly the dev is a great communicator and fast to make changes.
2025-03-25
Stress tracking is garbage
I’m currently getting continuous “high stress notifications” while my watch is on charge. I also get these while doing any sort of exercise.
Got this app as I preferred the layout to the standard Apple version. Seems I can’t trust the data it is giving me though.
2025-02-27
Great
Great App. Shows a lot of information & easy to understand what it means
2025-02-26
Data missing
It’s not tracking everything. It hasn’t tracked my sleep
2024-10-19
Apple Watch widget doesn’t update itself
Apple Watch widget doesn’t update itself
2024-06-24
One of my favourite apps
This app is just amazing.
The data it provides and the way in which it displays it is perfect. And being free is absolutely amazing.
The developer also has a decent subreddit where updates and features are openly discussed.
Can’t ask for more in an app. If you’re monitoring your health, well being and fitness on Apple - this app is a must!
2024-06-23
problem
accidentally clicked past link with watch so no data transfer. can not get back to link section. noy really happy. (on a Mac)