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Tethered - Mindfulness & Sleep

Tethered - Mindfulness & Sleep

Released: 2024-06-14
© 2025 Tethered App Ltd
Tethered - Mindfulness & Sleep - QR Code
Version 2.0.0
17+
Download on the App Store
Version 2.0.0
17+
Download on the App Store
Released: 2024-06-14
© 2025 Tethered App Ltd

iPhone Screenshots

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iPad Screenshots

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Description

Slow down. Breathe deeper. Feel connected.
Tethered is a mindfulness and sleep app inspired by the landscapes, stories, and soothing voice of Scotland. It offers a slower pace, thoughtful content, and heartfelt guidance through life’s everyday stresses.
Whether you're drifting off at night, managing anxiety, or simply seeking a mindful moment to yourself, Tethered is a gentle companion for your wellbeing.
Why Choose Tethered?
- Rooted in Scotland: Calm Scottish narration, landscape-inspired soundscapes, and storytelling steeped in folklore create a sense of emotional belonging.
- Informed by Neuroscience: Tethered’s approach is based on cognitive and affective neuroscience — using narrative and place to engage the limbic system and stimulate emotional memory.
- Built from Real Life: Co-founder Karen created Tethered after losing both parents within months. Her personal search for peace now helps guide others — her voice bringing softness, care, and connection.
Sleep & Unwind
- Sleep stories told with a Scottish lilt
- Peaceful music and elemental soundscapes
- Sleep-focused guided meditations
- Looping, sleep timers, and AirPlay compatibility
Meditations for Every Mood
- Daily stress and anxiety relief
- Mindful parenting and family support
- Confidence, focus, and energy
- Healing from grief, trauma, or overwhelm
- Conscious self and emotional balance
App Features
- Rebuilt native app for iPhone and iPad
- Enhanced media player: loop, resume, set your play time
- Personalised playlists and hand-picked content
- Streaks and mindful reminders
- Apple Health integration to track your wellbeing
- Smart content filters and search
- New sessions added weekly
Music & Soundscapes
- Relax with original compositions and ambient recordings inspired by the natural rhythms of Scotland — lochs, forests, glens and wind-swept coastlines.
Scottish Storytelling
- Escape into dreamlike tales rooted in history and folklore — each one crafted to help you settle the mind and drift off with ease.
Recipes to Soothe and Ground
- Comforting recipes passed down through generations — from broths to bakes — celebrating Scottish heritage and homely simplicity.
Please read our full terms and conditions - https://www.tetheredapp.com/terms-conditions
Please read our full privacy policy - https://www.tetheredapp.com/privacy-policy

What's New in Version 2.0.0

- Native Apple app for a faster, smoother experience
- Enhanced media player: loop content, custom timers, resume where you left off
- Personalised playlists and 'For You' recommendations based on your needs
- Achievements and streaks to stay motivated
- Apple Health integration for mindful habit tracking
- Advanced search to find exactly what you need
- AirPlay support so you can unwind your way

Seller

Name

Tethered App Ltd

Information

Categories

Version

2.0.0

Size

72.7 MB

Game Center

No

VPP Device Licensing

Yes

Rating

Rated 17+ for the following:
Unrestricted Web Access

Compatibility

iOS 17.0 or later

Devices

iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3rd generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPad Air (5th generation), iPad Air (5th generation) Wi-Fi + Cellular, iPad Pro 11-inch (4th generation), iPad Pro 11-inch (4th generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (6th generation), iPad Pro 12.9-inch (6th generation) Wi-Fi + Cellular, iPad (10th generation), iPad (10th generation) Wi-Fi + Cellular, iPad Air 11-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi + Cellular, iPad Pro 11-inch (M4) Wi-Fi, iPad Pro 11-inch (M4) Wi-Fi + Cellular, iPad Pro 13-inch (M4) Wi-Fi, iPad Pro 13-inch (M4) Wi-Fi + Cellular, iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air 11-inch (M3) Wi-Fi, iPad Air 11-inch (M3) Wi-Fi + Cellular, iPad Air 13-inch (M3) Wi-Fi, iPad Air 13-inch (M3) Wi-Fi + Cellular, iPod touch (6th Generation), iPod touch (7th generation)

Languages

English

App Store: Customer Ratings

Ratings & Reviews

5.0 of 5 (3 Ratings)

App Store: Customer Reviews

2025-06-19

A brilliant app for mindfulness

Absolutely loving this app for a bit of easy tranquility in a busy life. Tried a few mindfulness apps before but this one really does the trick for me.
JBuchan88
Version 2.0.0
2024-12-03

Pure escapism

This is like a daydream in your happy place. I can’t wait to explore more and be transported to calmer waters. Such a beautiful app. Thanks.
ReSpIncarnation
Version 1.1.1
2024-09-04

I’m not Scottish but this is great

What a fantastic app! I have ADHD so sometimes not easy to be calm and enjoy a moment. But this app has taken me to a wonderful place. Deffo recommend it!
Stuart CB
Version 1.1
2024-08-28

Nice App

This app will get better over the years as the Calm app did with a lot more content it is expensive for what it is at the moment compared to the Calm app but still a decent app
Edgarro2025
Version 1.1
2024-06-17

Calming

Very calming and soothing. I like the addition of traditional Scottish recipes to try. Great for helping get off to sleep. Thanks
ARG_123
Version 1.0
2024-06-16

Nice App

Slick App with some nice content, feels like you’re sitting on the mountains of Scotland surveying a Glen 👍
LEC2020
Version 1.0