2025-09-24
Brilliant app!
This app is so helpful while I’m in a current OCD episode. Premium is a huge upgrade in functionality, and very beneficial to me personally !
Updating
Description
For When you can't access therapy right away or the panic hits at 3AM and there is no one there to help you.
ObsessLess helps you with:
SOS BUTTON FOR OCD ATTACKS
One tap connects you to Ollie, your AI OCD Therapy companion trained in Exposure and Response Prevention (ERP) and ACT. Get voice-guided support that helps you resist compulsions and ride out intrusive thoughts. Unlike generic meditation apps, ObsessLess responds directly to OCD.
STOP INTRUSIVE THOUGHTS
Practice proven strategies to face disturbing/intrusive thoughts without feeding the OCD cycle. Ollie teaches you how to defuse obsessions and stop mental compulsions in real time.
RESIST COMPULSIONS WITH CONFIDENCE
Checking, counting, reassurance seeking, every compulsion keeps OCD alive. ObsessLess walks you through ERP exercises to break these habits and build recovery skills your brain remembers.
JOIN OUR SAFE OCD COMMUNITY
Discover a safe OCD community designed for your recovery, without the possibility to ask for reassurance. Take part in polls and questions, and watch inspiring success stories from people who overcame OCD, real examples of facing intrusive thoughts and resisting compulsions with ERP.
LEARN ABOUT YOUR OCD
Explore lessons and resources on OCD symptoms, treatment methods, and coping strategies. Understand your OCD better and learn how to face it with science-backed tools.
SCIENCE-BASED OCD THERAPY TOOLS
Built with clinical expertise, ObsessLess uses ERP (Exposure and Response Prevention) and ACT (Acceptance and Commitment Therapy), the gold-standard OCD therapy approaches. Step-by-step audio guides give you real exposure practice, wherever you are.
PRIVACY & SECURITY GUARANTEED
Fully encrypted conversations with zero data selling and no ads interrupting your recovery journey
BUILT BY SOMEONE WHO OVERCAME SEVERE OCD
Designed by someone who's lived through severe OCD when no help was available. The support tool we wish existed during our darkest moments.
MEDICAL DISCLAIMER
ObsessLess is an AI-powered OCD support tool, NOT a replacement for professional therapy. While designed to complement treatment, it should ideally be used under clinical supervision when possible. We understand access to OCD specialists isn't always feasible, which is why we created this app as an additional resource in your recovery toolkit. For questions, contact support@obsessless.com
Don't wait to start your recovery. Download ObsessLess now and take your first step toward freedom from OCD.
Free to download, 7-day all-access trial included.
After the trial, unlimited chat, sos obsessions, sos compulsion & full toolbox require a pro subscription.
Panic-attack sos, reassurance time-out and relapse check-in stay free.
Read the terms and conditions here:
https://www.obsessless.com/terms-of-service
Read the privacy policy here:
https://www.obsessless.com/privacy-policy
What's New in Version 1.2.5
Squashed some minor bugs.
Seller
Name
ObsessLess B.V.
Information
Developer
Categories
Version
1.2.5
Size
42.2 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated 17+ for the following:
Infrequent/Mild Medical/Treatment Information
Compatibility
iOS 14.0 or later
Devices
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3rd generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPhone 17, iPhone 17Pro, iPhone 17ProMax, iPhone Air, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPad Air (5th generation), iPad Air (5th generation) Wi-Fi + Cellular, iPad Pro 11-inch (4th generation), iPad Pro 11-inch (4th generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (6th generation), iPad Pro 12.9-inch (6th generation) Wi-Fi + Cellular, iPad (10th generation), iPad (10th generation) Wi-Fi + Cellular, iPad Air 11-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi + Cellular, iPad Pro 11-inch (M4) Wi-Fi, iPad Pro 11-inch (M4) Wi-Fi + Cellular, iPad Pro 13-inch (M4) Wi-Fi, iPad Pro 13-inch (M4) Wi-Fi + Cellular, iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air 11-inch (M3) Wi-Fi, iPad Air 11-inch (M3) Wi-Fi + Cellular, iPad Air 13-inch (M3) Wi-Fi, iPad Air 13-inch (M3) Wi-Fi + Cellular, iPod touch (6th Generation), iPod touch (7th generation)
Languages
English
App Store: Customer Ratings
Ratings & Reviews
4.5 of 5 (4 Ratings)