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Description
Are you ready to Master Your Moves? Get the Pilates Mastery™ app by Darien Gold, the ultimate mobile resource for your classical Pilates journey! Whether you’re a student learning Classical Pilates or involved in a certification program, you’ll learn about the Contrology technique featured here in three parts.
Part One includes a set of six mat videos combining the mat and apparatus exercises. Darien demonstrates what the Contrology technique is designed to do and to help you get more out of your training sessions. Studying Contrology is a lifelong practice and as Darien guides you through these six classical Pilates Mat routines, you’ll learn why they are essentials to the Contrology System:
The First Seven™
Classical Intermediate Mat
Classical Advanced Mat
Teaser Series
Short Box Series
Rowing Series
In Part Two, the Pilates in 5 series, Darien demonstrates specifically chosen mat exercises and then replicates similar exercises on a particular piece of equipment. You’ll learn how the mat exercise progressions prepare the body for similar exercises on the apparatus. Darien shows the link between mat work and the apparatus and gives detailed cues to explain why Joe’s mat exercises set the foundation for the entire Method.
Part Three is Darien’s original Gold Talk series and is designed for those considering becoming a Pilates teacher or are already teaching and want to deepen their understanding of the why and how to teach the Pilates Method. But don’t worry, if you’re primarily a student, you’ll have a clearer expectation when choosing your teachers. Darien’s quiet and intimate recording studio is the perfect backdrop and you’ll feel like you’re right there with her as she shares little known teaching tips gleaned from her five decades of successfully educating students all over the world.
Practitioner. Teacher. Mentor. Join Darien today and find your own Pilates Mastery! Pilates Mastery™ is available on the App Store for $9.99. Compatible with both iPhone and iPad.
What our users say:
“Darien is that rare teacher who flows with grace and beauty in her own Pilates practice, and who also teaches specifically, in detail how to do what she does. Her expertise is levels beyond that of any other teacher I’ve ever seen in person or online. And now, with her new app, it goes with me wherever I go!” — Diane R., Visual Artist
“As a professional dressage rider I've been a longtime student of Darien Gold and have taken her private lessons for years. Since moving away two years ago, I've relied on the Darien Gold Pilates app and it has been just as effective as being with Darien in person. This app has significantly improved my fitness and riding, and I feel like she's right there with me during every session. I highly recommend this app to anyone looking to enhance their practice with the guidance of a master teacher.” — Allison Mathy, Dressage Horse trainer, rider and Gold Medalist
"Pilates Mastery by Darien Gold is an extremely intuitive app that is silky smooth and easy to navigate. The app is broken into three categories, Practitioner, Teacher, and Mentor. All categories have videos that open with a written explanation that will help you progress with the Pilates Method whether you are a student or a teacher." — J. Vignola, Pilates civilian
Seller
Name
Darien Gold
Information
Developer
Categories
Version
3.0
Size
20.5 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated: 17+
Compatibility
iOS 15.1 or later
Devices
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3rd generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16Plus, iPhone 16Pro, iPhone 16ProMax, iPhone 16e, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPad Air (5th generation), iPad Air (5th generation) Wi-Fi + Cellular, iPad Pro 11-inch (4th generation), iPad Pro 11-inch (4th generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (6th generation), iPad Pro 12.9-inch (6th generation) Wi-Fi + Cellular, iPad (10th generation), iPad (10th generation) Wi-Fi + Cellular, iPad Air 11-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi + Cellular, iPad Pro 11-inch (M4) Wi-Fi, iPad Pro 11-inch (M4) Wi-Fi + Cellular, iPad Pro 13-inch (M4) Wi-Fi, iPad Pro 13-inch (M4) Wi-Fi + Cellular, iPad A16, iPad A16Cellular, iPad Air11M3, iPad Air11M3Cellular, iPad Air13M3, iPad Air13M3Cellular, iPad MiniA17Pro, iPad MiniA17ProCellular, iPod touch (6th Generation), iPod touch (7th generation)
Languages
English
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