Updating
Description
Arrive refreshed, not exhausted. Dorma creates your personal jet lag recovery plan.
Whether you're traveling for business or pleasure, jet lag doesn't have to ruin your trip. Dorma uses cutting-edge circadian science to create personalised guidance that helps your body adapt to new time zones faster and more comfortably.
WHY TRAVELLERS LOVE DORMA
Smart Pre-Trip Preparation - Start adapting before you even leave home with gradual schedule adjustments tailored to your travel direction
Personalised to Your Body Clock - Tell us if you're a morning person, night owl, or somewhere in between, and we'll optimize everything for your chronotype
Real-Time Guidance - Get live recommendations for exactly what to do right now, whether it's seeking light, avoiding caffeine, or preparing for sleep
Complete Trip Coverage - From pre-departure preparation through in-flight recommendations to post-arrival adaptation
WHAT MAKES DORMA DIFFERENT
Science-Based Recommendations
Our algorithms consider your chronotype, travel direction, time zone difference, and current adaptation phase to provide recommendations that actually work.
Coordinated Guidance
Sleep, light exposure, caffeine timing, and activity recommendations work together as a complete system—not random tips.
Smart Timing
Recommendations automatically adjust based on your destination's time zone and your body's natural adaptation rate.
Phase-Aware Intelligence
Different guidance for different travel phases: gradual pre-departure shifts, strategic in-flight recommendations, and targeted post-arrival adaptation.
KEY FEATURES
Trip Progress Tracking - See how far you've progressed through your adaptation plan
Critical Action Alerts - Never miss the most important recommendation for your current time
Visual Trip Planning - Beautiful map interface to input your travel details
Smart Notifications - Gentle reminders for optimal timing without being intrusive
Beautiful Design - Clean, intuitive interface that makes managing jet lag actually pleasant
PERFECT FOR:
- Business Travellers who need to perform at their best immediately upon arrival
- Vacation Travellers who don't want jet lag to waste precious holiday time
- Frequent Flyers seeking a systematic approach to minimise travel fatigue
HOW IT WORKS
1. Quick Setup - Tell us your chronotype and regular sleep schedule (2 minutes)
2. Enter Your Trip - Add departure and arrival cities and times
3. Get Your Plan - Receive personalised recommendations for before, during, and after travel that are based on Leading Circadian Science
4. Follow Guidance - Use real-time recommendations to optimise your adaptation
---
Start your next trip feeling refreshed. Download Dorma and discover how good you can feel when your body clock is on your side.
Based on circadian rhythm research and chronotype science. Optimised for iOS with support for the latest features.
What's New in Version 1.2.5
- New Icons
- Better trip management system
- First time users get full guidance for free
- Performance improvements and UI improvements
Information
Developer
Categories
Version
1.2.5
Size
27.4 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated: 4+
Compatibility
iOS 17.0 or later
Devices
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3rd generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPad Air (5th generation), iPad Air (5th generation) Wi-Fi + Cellular, iPad Pro 11-inch (4th generation), iPad Pro 11-inch (4th generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (6th generation), iPad Pro 12.9-inch (6th generation) Wi-Fi + Cellular, iPad (10th generation), iPad (10th generation) Wi-Fi + Cellular, iPad Air 11-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi + Cellular, iPad Pro 11-inch (M4) Wi-Fi, iPad Pro 11-inch (M4) Wi-Fi + Cellular, iPad Pro 13-inch (M4) Wi-Fi, iPad Pro 13-inch (M4) Wi-Fi + Cellular, iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air 11-inch (M3) Wi-Fi, iPad Air 11-inch (M3) Wi-Fi + Cellular, iPad Air 13-inch (M3) Wi-Fi, iPad Air 13-inch (M3) Wi-Fi + Cellular, iPod touch (6th Generation), iPod touch (7th generation)
Languages
English
App Store: Customer Ratings
Ratings & Reviews
0.0 of 5 (No rating)
App Store: Customer Reviews
No Entry