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Description
Do you actually know if your child is eating well today?
Sprout gives you the answer in 3 seconds. Snap any meal — breakfast, lunch, dinner, snack — and Sprout's AI identifies it instantly, breaks it down into the specific nutrients your child needs for their age, and shows you exactly what's been met and what's still missing.
Not generic food groups. The nutrients that actually matter for a growing child: DHA for brain development, iron for focus and sleep, choline for memory, calcium and Vitamin D for bones, zinc for immunity and appetite.
WHAT SPROUT TRACKS
- Brain fuel — DHA and choline for prefrontal cortex development
- Focus and energy — iron and Vitamin C absorption pairing
- Build strong — calcium and Vitamin D
- Gut and immunity — Vitamin C and prebiotic fibre
- Grow and protect — zinc and Vitamin A
- Power up — complex carbs and healthy fats
THE AI DIETICIAN IN YOUR POCKET
Sprout doesn't just track — it tells you what to do. "His iron absorbed at only 4% last night because there was no Vitamin C at dinner. Add half an orange tonight and it becomes 20%." That's not a food tracker. That's a paediatric nutritionist in your pocket.
THE FEEL-GOOD PARENT MOMENT
Every meal logged builds a picture. Every plate tile that turns green is proof. At the end of every week, Sprout tells you — with evidence — that you're doing enough.
BUILT FOR REAL FAMILY LIFE
- Snap any meal in 3 seconds — no manual logging
- Exposure counter tracks every time a child tries a new food (15 tries before the brain accepts it — every refusal counts)
- 5:30pm personalised dinner suggestion closes the day's gaps
- Family sharing — every caregiver logs, everyone sees the same picture
- Age-appropriate targets that update automatically as your child grows
- 7-day streak unlocks pattern insights about your child's eating
WHO SPROUT IS FOR
Parents of children aged 0–7 who want to stop guessing and start knowing. Whether you're navigating food refusals, picky eating, weaning, or just want the quiet confidence that your child is getting what they need — Sprout was built for you.
Built by a parent, for parents. Started because I needed it for my own son.
Download free. Start with one meal. See what you've been missing.
What's New in Version 1.3.0
Sprout Pro is here!
Subscribe to unlock unlimited meal snaps, unlimited recipes, full family sharing, smart food nudges, and weekly playback. Try free for 7 days.
What's new:
Barcode and food label scanning for faster logging
Morning recap notifications so you know what they ate yesterday
Dinner-time reminders so nothing gets missed
Micronutrient tracking for a deeper nutrition picture
Improved AI meal analysis accuracy
Bug fixes:
Fixed a crash when loading meal data
Fixed photo uploads occasionally freezing
Improved stability throughout the app
Seller
Name
richie dawes
Information
Developer
Categories
Version
1.3.0
Size
32.8 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated: 4+
Compatibility
iOS 15.1 or later
Devices
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3rd generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPhone 17, iPhone 17 Pro, iPhone 17 Pro Max, iPhone Air, iPhone 17e, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPad Air (5th generation), iPad Air (5th generation) Wi-Fi + Cellular, iPad Pro 11-inch (4th generation), iPad Pro 11-inch (4th generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (6th generation), iPad Pro 12.9-inch (6th generation) Wi-Fi + Cellular, iPad (10th generation), iPad (10th generation) Wi-Fi + Cellular, iPad Air 11-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi + Cellular, iPad Pro 11-inch (M4) Wi-Fi, iPad Pro 11-inch (M4) Wi-Fi + Cellular, iPad Pro 13-inch (M4) Wi-Fi, iPad Pro 13-inch (M4) Wi-Fi + Cellular, iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air 11-inch (M3) Wi-Fi, iPad Air 11-inch (M3) Wi-Fi + Cellular, iPad Air 13-inch (M3) Wi-Fi, iPad Air 13-inch (M3) Wi-Fi + Cellular, iPad Pro 11-inch (M5) Wi-Fi, iPad Pro 11-inch (M5) Wi-Fi + Cellular, iPad Pro 13-inch (M5) Wi-Fi, iPad Pro 13-inch (M5) Wi-Fi + Cellular, iPad Air11M4, iPad Air11M4Cellular, iPad Air13M4, iPad Air13M4Cellular, iPod touch (6th Generation), iPod touch (7th generation)
Languages
English
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