“Every word written in this book was written from within the confines of my home. Spanning over nearly three years this book is a testament to my time being housebound and proof that despite all the suffering, there is always happiness to be created, peace to be unearthed, and a life to be lived.

A journey of self-discovery and personal growth, I hope this book may offer you comfort, inspiration, and wisdom, whatever path you find yourself on. And I hope by sharing my story and imparting my thoughts, it may help you in some small way too.”

You’ll find this book is a collection of “pieces”: some longer, some shorter, some reading like letters, others like journal entries, some like poems, and some continuous and broken prose. The book is split into three parts: The Storm, The Aftermath, and The Calm, as well as a bonus chapter called 'A Conversation with Wisdom'. This book will take you on a transformative journey from the bad moments, to the good moments, and everything in between.