The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century.

Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappé offers an all-new, even more fascinating philosophy on changing yourself—and the world—by changing the way you eat.

The Diet for a Small Planet features:

• simple rules for a healthy diet

• streamlined, easy-to-use format

• food combinations that make delicious, protein-rich meals without meat

• indispensable kitchen hints—a comprehensive reference guide for planning and preparing meals and snacks

• hundreds of wonderful recipes