It's yummy, it's convenient, and it's us -- but it's also potentially debilitating and deadly. It's the modern American diet, built on quick meal availability (even at home), with a huge reliance on carbohydrate-rich foods.

Most Americans don't realize that the carbohydrate-rich foods they consume everyday is the very food that contributes to the modern diseases of obesity, diabetes, hypertension and heart failure.

"It's the Carbs, Stupid" details how the American food production system has devolved into Sugar Inc., which feeds our addiction to sugar through foods high in carbohydrates -- simple, complex and refined.

With simple food substitutions and smart dining, people can unlock the key to vibrant good health and avoid the illnesses of old age.

Help is at hand. Get "It's the Carbs, Stupid!" today and take charge of your life.