The Only Way is Essex star Lucy Mecklenburgh is currently wowing the nation in Saturday night primetime BBC1 show Tumble (with 4 million viewers) and is constantly all over the newspapers and magazines because of her incredible body. Now Lucy is writing a book for the January New Year New You market, sharing her secrets about how everyone from beginners to busy mums and over-40s can get their best body ever. Lucy shares how she overcame bad habits and junk food, a 6 week meal plan from Lucy's nutritionist, and the exercise plans that made a difference in her life.