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What you can expect from therapy

What you can expect from therapy

an interview with Dr Susan Reyland
Time: 32:17
Released March 2, 2021
Susan Reyland returns to the show to talk about what you can expect from therapy.
Susan is a clinical and developmental psychologist with an international practice, as well as a fellow Internal Family Systems practitioner and Somatic trained therapist.
She’s been a guest on the show several times, discussing topics such as attachment styles, resiliency, childhood development and the autonomic nervous system and couple communication the problem is not Communication — it's Regulation
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Episode ID: 1000511245670
GUID: 52867223-16f4-469a-bc74-2625a44536a8
Release Date: 02/03/2021, 07:56:54

Description

No matter what’s holding you back, therapist Beth Rogerson wants to help you live a better, more balanced life. Are you and your partner going through a rough patch? Do you struggle with anxiety or depression? Or do you simply need some guidance on your journey to become your best Self? Beth often uses the Internal Family Systems (or IFS) model to help listeners understand and navigate their inner world. She frequently interviews other experienced therapists on subjects like security, shame, and grief. The Therapy Spot will provide you with the tools you need for better, deeper connection with yourself and others.

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