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#105 – WHY Do You Train? Finding Motivation for Long Term CrossFit Happiness and Progress

#105 – WHY Do You Train? Finding Motivation for Long Term CrossFit Happiness and Progress

Got a question?! Email it to thepaleopodcast@gmail.com! Catch up with Kristin at thegirlwiththebutter.com or @TheGirlWithTheButter. Get more from Everett at paleofatkid.com or @PaleoFatKid This episode is brought to you by EQUIP FOODS  and perf
Time: 22:12
Got a question?! Email it to thepaleopodcast@gmail.com! Catch up with Kristin at thegirlwiththebutter.com or @TheGirlWithTheButter. Get more from Everett at paleofatkid.com or @PaleoFatKid This episode is brought to you by EQUIP FOODS  and perfectketo.com Equip Foods offers high quality, junk-free, additive-free, dairy-free protein, pre workout, and more. While I LOVE the Prime Protein (formerly BUILD), I’m really excited to try the new collagen and their BRAND new anti-inflammatory supplement , a blend of turmeric, ginger, and black pepper. Perfect Keto products come from the same trusted folks at Equip Foods, but for our ketogenic-focused friends. You can pick up collagen that’s blended with MCT to provide all of the benefits without kicking you out of ketosis. There’s also a pre-workout, and a solid line of straight Ketones to help you get into ketosis.  Not sure what ketosis is or if it’s for you? Check out their website for a ton of info and articles to help get you informed. As a special offer for our community, EQUIP and PERFECT KETO are both offering a 10% discount to our awesome listeners. Simply visit EQUIP or Perfect Keto and use the code PALEOPODCAST at checkout!
Episode ID: 1000397990833
GUID: http://www.thegirlwiththebutter.com/?p=4228
Release Date: 21/12/2017, 11:45:56

Description

A weekly podcast for everyone in the world of CrossFit, Paleo, Lifting, Real Food, Nutrition and all things fitness and general wellness. The hosts are Kristin Kaschak (The Girl With The Butter) and Everett Rosette (Paleo Fat Kid). Kristin is a certified Nutritional Therapy Practitioner, CrossFit Level 1 Certificate holder and coach at her gym, amateur home cook and the voice behind the real food/paleo blog TheGirlWithTheButter.com. Everett is the man behind the popular website PaleoFatKid.com, CrossFit and Fitness photographer, former football player and powerlifter, and a Paleo home chef. Together, they talk about what's happening in Paleo, CrossFit, and the whole fitness world in a friendly, real-life way. Talking about all the stuff us fitness-folks won't ever shut up about.

Customer Reviews

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James George
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2018-06-25
I loved this podcast. Please come back soon. 👍