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Discovering Our Deepest Wellbeing

Discovering Our Deepest Wellbeing

When everything is changing outside of us, we need an inner refuge, a place inside ourselves that is unchanging, steady, and calm.  In this meditation, Nancy Colier takes us to the ground within us, where we can rest and know that we are always,...
Time: 11:03
When everything is changing outside of us, we need an inner refuge, a place inside ourselves that is unchanging, steady, and calm.  In this meditation, Nancy Colier takes us to the ground within us, where we can rest and know that we are always, fundamentally well.
Episode ID: 1000468986582
GUID: f91700a5-d06d-47a9-a6b1-76d1bc7845f2
Release Date: 20/03/2020, 12:39:55

Description

A meditation to get out of your head and into your body, a shift from doing to being.

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