Dana Monsees, MS, CNS, LDN is a Dietitian-Nutritionist and Body Image Coach. On this show we break down no-BS nutrition science, dig into our relationship with food and our bodies, and learn how health is about so much more than just food. In her clinical practice, Dana uses a HAES, weight-inclusive approach to teach womxn how to heal from digestive issues, improve hormonal imbalances, and manage autoimmune conditions without falling back into the on-again, off-again restriction trap.