2019-09-29
Do less, be better, be wiser
I expected this to be an esoteric podcast for gnarly endurance triathletes and others need not listen.
When I started listening I was a keen single-sport runner with an ambitious personal goal. Through incorporating much of what I heard here, not only did I meet that goal but smashed it and have transitioned to triathlon as a new pursuit.
However I’ve recommended this to friends who aren’t even sporty - why? Because so much of what he says is transferable away from sport and into other spheres. I’m also a Dr, doing a PhD and have a young family. Matt’s advice is holistic, and far from puritanical.
As a Brit I do notice his somewhat bastardised mid-Atlantic accent, and cringe at the jingle, but hey, these are prices worth paying 🧐.
I rarely give reviews, let alone 5⭐️ ones, but delighted to support and endorse this one. Keep it coming guys.