If you’re looking for a no nonsense, brutally honest and beneficial fitness/weight loss podcast with humour and home truths thrown in, Jared is your man. There’s no fluff, just bare facts and useful information. The show can be pretty funny too when he compares weight loss and fitness scenarios to other everyday situations, which can really make you think about your attitude to your health while having a laugh at the same time. Considering the podcast is about what can be a frustrating, challenging, difficult or boring subject, he manages to make it both fun and factual. I’d recommend this to anyone who wants to get healthy while enjoying their life and without jumping on a fad-diet bandwagon.

Good guide for beginners like me.thanks for your generous knowledge on fitness and strength training.keep going and more power😍

This guy will change many lives

Really helpful and motivating! Thanks so much!