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Happy Place

Happy Place

Released: 2022-06-27
© Fearne Cotton 2020
Happy Place - QR Code
177 Episodes
Audio
Listen on Apple Podcasts
177 Episodes
Audio
Listen on Apple Podcasts
Released: 2022-06-27
© Fearne Cotton 2020
Most Recent Episode
Owen O'Kane

Owen O'Kane

Time: 1:08:01
If you tend to doubt yourself, do you know why? Psychotherapist, best-selling author, and former NHS lead for Mental Health Owen O’Kane has spent a lifetime unpicking his own past as a gay Irish Catholic child who was bullied and surrounded by bombs and bullets in the hope of understanding where his fear and shame in adulthood came from.
In this chat, he and Fearne talk about why therapy isn’t just about talking – that’s just one part – it’s actually about so much more, like who you surround yourself with, how you set boundaries, and the types of choices you make. Owen also explores what he’s learnt about living a full life from working with people who are dying in palliative care.
Owen’s new book, How To Be Your Own Therapist, is out now.
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Episode ID: 1000567780796
GUID: 62b1b56e336958001283395d
Release Date: 27/06/2022, 02:00:16

Description

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.
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Apple Podcasts: Customer Reviews

2022-06-27

Angela Mathers

I’ve just listened to the latest episode of this wonderful podcast with Owen O’Kane…..he makes so much sense……I am struggling today & loved his analogy about hovering overhead in a helicopter!
Fearne you have been my saving grace over the last couple of years…..I love listening to your voice, your honesty & enthusiasm on every podcast……keep doing the amazing work you do! Big love!💜xxx
Idful
2022-06-23

Too many ads

I haven’t listened to Happy Place in over a year and came on to listen to Sarah Cox and I’m so sad to hear all the ads now! There were ads before but not this amount. Real shame as I have had to skip so many times which totally interrupts listening to the podcast. ☹️
abhctji
2022-06-16

Authentic and lifts the heart!

Happy Place is my go to when ever I need a lift. Fearne is the most authentic and honest podcaster out there in my opinion. She mixes the seriousness of the many life stories of her guests with wit and relates it to her own life. This makes each episode relatable. I love the diversity of her guests too…it’s just perfect in my opinion. Thank you.
Ps…another review mentioned there’s too many ad’s…I couldn’t disagree more . The adverts there are are also really relevant and I find them fascinating..in my opinion 🙌🙏
FinnPup
2022-06-09

5*

Love but soooo many adverts
TPB2223
2022-06-08

Inspirational

Really enjoy listening to all your amazing guests. Their stories are so inspirational. Yesterday I went back to really old ones and James Bay one is just like he is on stage full of humbleness and good vibes.I was privileged to see him live June2019 in Barcelona. Keep up the good work we need it in this upside down times 🙏💚🙂
sandra capano
2022-06-07

So good!

The podcast with Denise Van Outen was so good! She is open and honest and really down to earth. Despite some challenges, Denise is so positive and upbeat. Great connection between Fearne and Denise so all felt very relaxed. Wish you all the best Denise! ❤️
KarenM😊
2022-06-06

Sweet Cheeks

Please read this with a brummy accent, as it will make more sense.
Can some body (BBCRadio2) please give Fearne Cotton and Scott Mills main stream, full time, day time jobs please, and not part time sub stand in jobies. I think that they are ruddy blinkin absolutely terrific and that’s me be really honest with you guys. Oh and I nearly forgot, Mel Giedroyc is ruddy Teriff aswell, they are absolutely and totally tremendous. But seriously, they are all originals, and I’m fed up of watching and listening to other presenters copying their humour, style and mannerisms, I am fed up of posh, fake, rip off, fame hungry wannabes, just give us the originals man.
I thank you.
brilliant phillip
2022-06-02

Slow motion

Love listening to Fearne's podcast, but suddenly everyone has gone into slow mo, is anyone else having this problem. ☹️
Clairepl
2022-05-21

Thought provoking

If you haven’t listened to happy place you are missing out !!!!!! Listening to Minnie Drivers talk, I lost my mother at 9, and this discussion has made me realise I’m grieving for the mother I never got to know. Are the memories I have someone else’s ?
Please Fearne don’t stop your podcast. It really dose help me work through my thoughts and makes me think. You have a way of getting across points that are not belittling and your voice is so calming.
Badge 109
2022-05-21

All in the mind

I was late to the happy place party but finally caught up with most of the back catalogue now. Its great to have in my life now thank you
man in a box type thing
2022-05-14

Real, warm and reassuring xx

Having experienced a frightening health scare at work, I finally gave up and followed advice .. to have some self compassion and listen to my body. A few friends recommended Happy Place so I thought , what the heck… I’ve always loved Fern so at least I can listen to someone I relate to . This pod cast has completely changed my perspective and, in turn, the course of my life. Personally, I think Fern’s balance in the conversation is just right … an open conversation between two people which flows really well . I might be biased as I adore Fern, but it’s just my honest view .. much love .. Sally xx
ttiggob
2022-05-12

Inspirational

These set of podcasts really did lift my spirit and mental well-being.
na8877
2022-05-02

Best ever podcast in the world!

I discovered Happy Place a year ago when I was not in a great space. I listen in my car on the way to work and I cannot tell you how valuable and how much this has changed my perspective on life. I love the sincere and warm hearted manner of Fearne and the beautiful way she interacts with the guests! And what guests they are. You have gathered the most interesting and engaging guests I have ever heard and I listen to each one with bated breath for the golden nuggets that Fearne mines from them due to her kind and empathetic manner without being fawning!
This is the best show EVER. Long may it continue. Everyone needs Happy Place in their lives. Thank you. X
Positive Ripple Effect
2022-04-28

Simply inspiring

Updated review: Many of these podcasts have brought me to tears or had me laughing out loud.
Today listening to Fearne & her mum has really touched my heart. I have these type of conversations with my mum often but certainly didn’t as a youngster. Once we stopped hiding our troubles from each other we both became stronger. Being able to openly talk about panic attacks & strange OCD thoughts & feel ‘normal’ is so important! I encourage everyone to find their person to talk through these things if you suffer with anything. Brilliant podcast, loved it! Love them all!!!
Old review: These podcasts are amazing, I have listened to several twice, even three times. The messages in them are so brilliant & the honesty is refreshing. I loved that I could relate to every podcast despite the different individuals and stories being discussed. Can’t wait for it to be back!
Tabstabstabs
2022-04-25

Fearne, just want to say how good listening to Will Uoung and Dr Ragan was!

I could relate so much to what Will said and appreciated his openness and honesty. Dr Ragan was a genius too, he’s delved into the human being so well and reminds us what is important in life. Want to read both their books now!
VeraFlo
2022-04-25

Gets my mind back on track

I enjoy listening to podcast once a week , love hearing other people stories , amd ideas of sorting my hectic life out wish their were more !! Doing great fearne
Reynolds333
2022-04-23

Sooo Good

I’ve gone right back to the beginning to listen to to more episodes. Sooooo good to hear the honesty from those who we see in the media. They too are human and have to work at managing their mental well-being… we all do x
Yorkshire Lass1
2022-04-19

So refreshing

I’ve seriously not finished any of these podcasts unhappy. Brilliant Fearne and thanks so very much because like it or not you’re now part of my life. x
MarkHallam69
2022-04-18

Fabulous podcast Fearne!

This podcast is new to me, but I have listened to loooads of episodes already. Excellent
thought provoking podcast.
I find it very calming.
Like a nice squashy hug.
Well done Fearne! Love from tiny but mighty Cornwall xx
Claawer
2022-04-18

The Emma Gannon episode!!!

Love love love this podcast, Fearne you are amazing, but the Emma Gannon episode just became my absolute fave. So so SO good! Thank you!
janicks77
2022-04-15

Amazing!

Love these podcasts with Fearne and guests! The conversations always feel so real and great to listen to 🙂
vicks_b1980
2022-04-12

Will Young

I never leave reviews but I just had too!!! I’m a mobile hairdresser and today I just could not wait to get back into the car to continue to listen to your podcast with Will! I felt I was sat listening to friends chat, I could relate to everything you discussed and can not wait to read Wills new book and use the techniques, therapy and books he’s found helpful. I’ve told Everyone I’ve met today and past it on too my best friends. Well done guys xx
Miss KJG
2022-04-12

Love this

Love listening to this before falling asleep, very chilled, interesting and insightful. Love the variety of guests and hearing peoples stories who you sometimes really only know the name of! Excellent :)
Allybiscuits
2022-04-11

You’ve made Monday a happy place!

Fearne & Will …. Just want to say thank you so much for this honest, hilarious, down to earth conversation. I have only just started listening to this podcast and this was the absolute gold this morning. The two of you vibing off each other sharing your experiences, being so honest and so well researched and informed is exactly where I’m at and spot on for me and accessible to all.
All the things!!!!!! What I learned and not tried … clapping!! Moving energy … and equine therapy … no matter what we’ve read and what we know there’s still so much to learn… and try and absorb.
Thank you both so much 🙏🙏🙏💕💕💕
kiwikpj
2022-04-04

Wonderful!

So grateful for such a podcast as the episodes are uplifting and fun to listen to. Fearne is brilliant and engaging. Thank you!
healthfiore
2022-04-02

A reason to fall back in love with Mondays

I didn’t realise how much I needed Happy Place in my life; but now I’ve found it, I won’t let it go!
I’m mid 30s and in that period of trudging through life and wondering does it need more? What does it mean? Why this? Etc…
Anyway, each week Fearne talks (and swears - one of my favourite pastimes) with someone. That someone may be familiar or unfamiliar, but it always works out that whatever the topic, conversation, pot of interest that week - my soul needed to hear it. Fearne’s podcast is organic and informative, but never preachy. Her mix of guests is eclectic and dynamic and tasteful. This podcast has opened up my thinking and experiences and I want to thank Fearne for it. Doing what you love is helping me to be who I love. Whether the conversation there’s always a “take away.” Tune in, you won’t regret it.
duckyales
2022-03-29

Mother’s Day special

Beautiful episode with ferne’s mum. So genuine and thought provoking. Interesting how mental health really is influenced by your environment and those around you as well as your genetics
Gheaorrrgiisaon
2022-03-27

Such a great Mother’s Day special episode!

Naturally flowing conversations with insightful reflections made.
Jessie-R
2022-03-10

Thank you

Thank you so much Fearne for having such an important & special conversation with Bjorn. I cried along with you & was so moved by everything you spoke about.
AnnaBanana4982
2022-03-10

Tuppence - Thank You

I am emetophobic AND have OCD and sometimes I can really hide from the world, I felt like I was listening to myself on this podcast - it was so refreshing to actually have someone understand how hard it can be living with both and how to manage! Thanks so much for being so open, and thank you Fearne for using this platform to spread awareness. You are not alone! <3
Daiszzs
2022-03-10

Refreshingly honest.

I find these podcasts so refreshing and therapeutic. To hear people talking about things I thought only I experienced is liberating and healing beyond words. Thank you Fearne; you truly are amazing and I can relate to you so much.
Josie:D
2022-03-09

Tuppence session

What a great podcast. This is my first time on Happy Place but I will be a regular listener now.
Nice one Fern!
Don Eletelle
2022-03-09

Amazing ♥️

I’ve never left a review for anything in my life but your podcast with Bjorn was absolutely heart warming and just beautiful thank you for giving me the opportunity to be able to experience that
alice_5864x
2022-03-07

Massive thanks

I didn’t realise that fear of vomiting was an actual phobia until I heard Tuppence talking about it today. I thought it was just part of my anxiety. It is such a horrible thing to have. I could relate to so much of what she said.
Thank you Fearne! I feel much more normal because of your openness and warmth.
Kay Eliz
2022-03-07

Tuppence

This podcast really surprised me, I’ve never met anyone else who needs to take themselves away and be alone after being around people to regain energy, feeling drained by the interaction. I thought I was peculiar in that respect so I was happy to hear both your and Tuppence’s experience of this. Thank you
jrboor
2022-03-01

Thank You Fern

Thank you fern for this wonderful podcast series , we the topics of discussion involving you and your equally inspiring guests, I am starting to feel a sense of control over my thoughts and peace :)
macbookproguy
2022-02-28

Beautiful

Just listened to your conversation with Bjorn. I didn’t know him before listening and what an introduction to such a beautiful soul. Thank you for that introduction, conversation and beautiful content. Definitely one I’ll come back to🙏🏻
MJ B2310
2022-02-25

Bjorn - Amazing ❤️

I have just listened to the latest conversation you had with Bjorn and it was possibly the best podcast I have listened to. His gentle voice, humour and the way he spoke about death moved me to tears. Well don’t Fearne for bringing this beautiful episode to us, I will listen to this more than once and have ordered his book. Thank you!
SuzyJ75
2022-02-25

Björn episode

That was really beautiful, Fearne. Thank you ❤️
Lauren2404
2022-02-24

Moving beyond words

This interview with Bjorn was maybe the best podcast I have ever listened to. I laughed and cried and have so many things to take away from this chat. This won’t be the only time I listen to this, so much wisdom, kindness and love.
kazzahazzard
2022-02-24

Thank you!

I loved your interview with Bjorn. It was incredibly moving, heartfelt and powerful. I really felt your connection. I smiled when you spoke about pets and how uncomplicated their love is, so true. I cried with you when Bjorn talked about death. Thank you for showing your vulnerability and for sharing this episode, very much appreciated Fern.
D and D Richman
2022-02-23

Absolute joy

The highlight of my week is listening to the new episode with an open heart and always end up beaming with uplifting and positive energy.. the chat with Björn was absolutely beautiful.. I cried so much .. honestly I love every word spoken.. sending love to all your following listeners too xx
CBE the OG
2022-02-23

Bjorn edition

Humbled to have listened to this conversation ❤️
Mrs F M
2022-02-23

Just… wow.

I’ve been a Happy Place listener since the beginning. I’ve laughed out loud, many many times, I’ve nodded along in total agreement, and I’ve reflected on many of the topics of conversation that arise. But nothing quite prepared me for this latest episode with Björn. I feel lucky to have had the chance to listen to him speak. Thank you Fearne, for bringing him to my awareness. I feel truly moved. I am sure he is out there, somewhere, spreading more love and positivity, having started his new beginning. Sending so much love, and a big squeeze xxx
HanBethBarrett
2022-02-22

Bjorne

Wow what a fantastic conversation you had with Bjorne. So so moving and profound brought me to tears also. I will be buying the book. I love your podcasts.
patgriffith
2022-02-22

WOW!

Fearne’s chat to Björn was powerful. Wow!
Jeeb48
2022-02-21

Mind blown!

Brilliant episode with Björn, if only I could live in his brain for half a day, I’d be richer in every sense except financially
GeorgiePorgie7
2022-02-21

Far too much advertising

I love your podcasts, the content is fabulous but you are far too many adverts. It completely ruins the flow of the podcast. This has made me start listening to others I’m afraid. You need to cut them down a bit.
MagicGay
2022-02-21

Bjorn Natthiko Lindeblad

Just been moved to tears listening to this episode. What a beautiful man and the vulnerability Fearne showed made it all the richer. Imagine if everyone in the country listened to this podcast today - we would all be kinder to ourselves and to others. I loved his gentle way of talking and how accepting of his imperfections he was.. woke up feeling so anxious but this was a wonderful, wonderful way to start my week. Beautiful soul.
Sophie Bartholomew
2022-02-19

Love - Julia Cameron episode made my day

I’ve been listening to this podcast for a long time and love the breadth and depth of conversations. Fearne’s relatability and vulnerability is so valuable to me as a listener.
I loved the Julia Cameron episode and found myself listening again and scribbling notes. Thank you Fearne and Happy Place.
LucyViews