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More Plates More Dates

More Plates More Dates

© 2019 More Plates More Dates
More Plates More Dates - QR Code
© 2019 More Plates More Dates

Description

Your One Stop Shop For All Things Self-Improvement Related

Apple Podcasts: Customer Reviews

2020-06-23

All you need

The reviews Derek performs are comprehensive and detailed. His understanding of pharmacology is better than some people I work with in the field. Highly recommend if you’re interested in fitness in general and the physiological principles behind muscle synthesis 👍🏻
Catman161
2020-02-29

Very helpful for all aspects of health and fitness.

This pod cast and the you tube site give you the knowledge to help you choose the best ways for your body to train and recover.
Jdco21