I used to put bread in my ears when I wanted to get to sleep. But it would get crumbs in the bed and I got fed up of feeling like I was sleeping on a bird table. So this is better than that.

Thanks Al

I listen to this when i’m depressed and can’t sleep. Cheers me up and sends me off. Great podcast

Haven’t been sleeping well, put this on off the back of the weekly planet recommendation and was out in minutes, if you haven’t heard two in the think tank either you should go listen to that too.

The dulcit tones of Alisdair Tremblay Birchall combined with a very relaxing soundtrack had babies with a pizza river. I mean, is there anything more you could possibly want?

Comedy and Meditation don't feel like they should mix. But here go it's the fries dipped in a shake of podcasts

Comedy guided meditation that still somehow works. I don't know how he did it, but he's done it.