These podcasts are really interesting, informative and well worth a listen. They are easy to listen to and are full of useful facts and advice. I really enjoyed ‘Healing Foods for Back Pain’ and understanding the effects of nutrition on our bodies. Thank you!

Been suffering with a sore back for a while now, with a bit of time on my hands during the lockdown I found this podcast and thought I’d see if it would help. I found it informative, clear and easy to listen to - above all, some of the tips and guidance have really helped ease my pain. Thank you Ben & Jacob 👍🏻

I’m a self employed carpenter and for as long as I can remember I’ve had back problems.

I’ve periodically seen therapists without any long term resolution or understanding of the problem.

This podcast has given me the tools I need to manage my own back health and has educated me on the things I can do to each day to help reduce my risk of injury.

Informative, empowering, and inspiring if you’re looking for advice to help manage your back health. Lots of practical advice and tips.

Great to get a better understanding of back health and learn the things I should be doing, or not doing, to prevent injury. Who knew sit ups were bad for your back!