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Hello Universe

Kyley Caldwell, Eva Liao

Released: 2025-11-05

Free New

241 Episodes

Audio

Free New

241 Episodes

Audio

Released: 2025-11-05

Most Recent Episode

Returning Home to Our Bodies with Abigail Rose Clarke

Abigail Rose Clarke is a somatic teacher and author whose work invites people back into honest relationship with their bodies, and the world around them. Abigail speaks about somatics in a way that’s refreshingly un-branded. She reminds us that the

Time: 1:18:53

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Abigail Rose Clarke is a somatic teacher and author whose work invites people back into honest relationship with their bodies, and the world around them.

Abigail speaks about somatics in a way that’s refreshingly un-branded. She reminds us that the body isn’t a self-improvement project but a whole ecosystem that includes our relationships, histories, communities, and the ground beneath our feet.

🌿 What We Talk About

🌱 Living in the Ecotone

Abigail’s discovery of the term ecotone—the meeting place between ecosystems—and how it mirrors the emotional edge where grief and joy can exist side by side.

💫 What Somatics Actually Means

Tracing the roots of the word “somatic” to its original sense of the whole body, and why reducing it to nervous-system regulation misses the point.

🌍 Gravity, Ease, and the Body’s Relationship to Earth

Abigail reframes gravity as an ongoing relationship rather than a force to resist, describing the relief that comes when we let ourselves be held.

🔥 When Wellness Becomes Another Job

A grounded critique of how capitalism turns embodiment into a product to be bought and sold—and what it might look like to reclaim our practices from that system.

💔 Grief, Pain, and the Ground That Holds Us

How the death of her longtime dog brought Abigail back to the simplest somatic truth: that the earth underneath us offers unconditional support when nothing else can.

🌸 G R O W L: A Simple Somatic Framework

Abigail’s approachable method—Ground (or Gravity), Relate, Observe, Widen, Love—offering a way to meet the body with curiosity rather than correction.

💍 Commitment Without Constriction

Reflections on her recent engagement and the ongoing experiment of how two people can choose each other while still allowing change, space, and evolution.

🌕 The Shape of Long-Term Love and Friendship

A re-imagining of commitment that values honesty and aliveness over longevity, and how the health of any bond depends on letting each person keep becoming.

💬 Connect with Abigail

Website: abigailroseclarke.comInstagram:.instagram.com/abigail.rose.clarkeBook: Returning Home to Our Bodies💫 Connect with Eva & Kyley

A Gentle & Fierce Path Forward: A Workbook for Staying Present, Committed and Resourced in Times of Crisis

https://portal.kyleycaldwell.com/gentle-fierce-workbook

https://dogged-trailblazer-8821.kit.com/756fe8553d

Torchbearer Workshop with Kyley

https://portal.kyleycaldwell.com/torchbearer-workshop

Eva's instagram: @iamevaliao

Book a discovery call with Eva

Kyley's Instagram: @kyleycaldwell

Kyley's free mini-course

Episode ID: 1000735357594

GUID: 919a3447-e545-4f8c-97de-841f67adc912

Release Date: 05/11/2025, 08:12:12

Description

Welcome to the Hello Universe podcast. We’re your hosts, Kyley and Eva—two spiritual besties obsessed with weird, trippy conversations and stories that make us feel alive in our human mess. If you want to expand your mind, open your heart, and feel better about life, you’re in the right place.

Feed URL

https://feeds.simplecast.com/XKFYCoQH

Apple Podcasts: Customer Reviews

2021-10-18

Magical, fun and real conversations

This is probably the only podcast I come back to each week. Such a great selection of guests and conversations that always leave me fulfilled and with so many deep insights.

I am left with a new human to get inspired by after each episode. Can’t get enough of Hello Universe! Eva and Kyley do such a great job asking all the right questions and bringing everything back to the daily, real life applicable stuff. If you want to feel empowered to go deeper into all things spirit in your own day to day, this is the pod for you.