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Physio in a Box Plodcast

Physio in a Box Plodcast

Released: 2020-06-22
Physio in a Box Plodcast - QR Code
9 Episodes
Audio
Listen on Apple Podcasts
9 Episodes
Audio
Listen on Apple Podcasts
Released: 2020-06-22
Most Recent Episode
Is my Garden getting too much for me?

Is my Garden getting too much for me?

We are a nation of gardeners, and lockdown even more so.  We wouldn't generally walk into a gym and start lifting 30kg weights, unless we had trained for it, the same should apply to the garden. Pots, bark bags and watering cans are heavy....
Time: 20:55
We are a nation of gardeners, and lockdown even more so.  We wouldn't generally walk into a gym and start lifting 30kg weights, unless we had trained for it, the same should apply to the garden. Pots, bark bags and watering cans are heavy.  So what do you do...Give Up..or Get Strong.
Episode ID: 1000479091598
GUID: b9d747bf-36b2-4dc8-bb12-0c66b2ee78e1
Release Date: 22/06/2020, 13:13:59

Description

The Physio In A Box Plodcast is a podcast made by Richard and Vanessa Coates; two Chartered Physiotherapists. They chat through different physiotherapy and rehabilitation issues that have affected their patients in South Wales, to help you move more efficiently and effectively.

Apple Podcasts: Customer Reviews

2020-03-17

Honest and informative

Great way to learn about all things body
Jane2578