Hello there!

In this episode, I read Chapter 3: Understand What Causes You to Sink from my bestselling book, Inner Brilliance · Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism & Stress.

I’m sharing all 10 chapters from my book as a way to support your summer growth and personal development.

 

The goal of this chapter is to help you understand the rootcause of your stress, workaholism and imposter syndrome. In this episode, we’ll explore:

 

The Nature vs Nurture Model of PersonalityWhether you grew up in a safe and stable environment or wasit unsafe and unpredictable oneWhether you felt loved or rejectedWhether you felt like a success or failureWhat happens when faking it doesn’t help you make itHow we can ‘cheat’ change and update outdated beliefs andcoping strategies 

I have permission from my publisher to read most of my book aloud. If you'd like to access the parts I’ve omitted, you can download the accompanying workbook and journal here: https://estelleread.com/resources/

Here’s to your shining!

Bestselling Author, Coach & Speaker

Connect & access free resources here: https://linktr.ee/EstelleAtBeee

Episode ID: 1000719743920

GUID: bac55ece-a2f3-479b-8726-23642ce436d1

Release Date: 30/07/2025, 05:00:00