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Hear Me Ror

Hear Me Ror

Released: 2022-08-01
© Rory Sadoff
Hear Me Ror - QR Code
46 Episodes
Audio
Listen on Apple Podcasts
46 Episodes
Audio
Listen on Apple Podcasts
Released: 2022-08-01
© Rory Sadoff
Most Recent Episode
46: Women's weightloss kept simple w/ Marci Nevin

46: Women's weightloss kept simple w/ Marci Nevin

Time: 38:58
Marci is a fitness and nutrition coach based out of Northern California. For the past 12 years she has worked with clients both in person and online, helping them to embrace a love of strength training, while teaching them how to use proper nutrition to fuel their bodies for optimal health, performance, and body composition.
Having overcome disordered eating and overexercising, Marci now believes that proper nutrition and intelligent strength training, coupled with stress management and daily mindset practices, are at the foundation of people becoming their best, most confident selves. She is passionate about teaching people these tools to help them overcome their struggles so they can have the confidence to live fully and pursue their purpose.
You can find more of Marci’s work on Instagram @marcinevin or listen to her podcast Decades of Strength on iTunes.
Episode ID: 1000574622705
GUID: 86a1740c-f4c7-4c23-be93-38ff63024ab7
Release Date: 01/08/2022, 10:00:31

Description

Hear me Ror is a place where we talk all things health. Mind/Body/Spirit. We touch on all things western medicine to the 'woo-woo.' I bring on health professionals in this field and share my own experience, come hang!

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