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Mindless to Mindful

Mindless to Mindful

Released: 2023-02-24
© 2023 Mindless to Mindful
Mindless to Mindful - QR Code
15 Episodes
Audio
Listen on Apple Podcasts
15 Episodes
Audio
Listen on Apple Podcasts
Released: 2023-02-24
© 2023 Mindless to Mindful
Most Recent Episode
Parent-Child Relationships: How to Have a Better Connection with Dr.Shefali

Parent-Child Relationships: How to Have a Better Connection with Dr.Shefali

Time: 32:14
The parent-child relationship is one of the most important and complex bonds in our lives. It can have a profound impact on our emotional well-being, behavior, and even our future relationships. In this episode, we explore the power of connection in nurturing healthy parent-child relationships with Dr.Shefali.
 Dr.Shefali is a New York Times best-selling author and clinical psychologist who specializes in the integration of Western psychology and Eastern philosophy. You may have seen her on Oprah’s Super Soul Sunday talking about conscious parenting or how to discover your inner truths to awaken your conscious self. If you have never heard of Dr.Shefali, you are in for a treat as we discuss the release of her new book, The Parenting Map, and how we can apply these teachings into all our relationships. I’m not a parent, but her teachings have taught me so much about myself, my family, and my relationships. I hope they do the same for you.
Episode ID: 1000601428271
GUID: Buzzsprout-12316348
Release Date: 24/02/2023, 11:00:00

Description

My name is Melanie Whitney, I teach professionals how to lead and live more mindfully. I have been teaching Communication Studies for more than 10 years, appeared on the TEDx stage, and facilitated trainings all over the globe for the United States military. In this short-form podcast, my mission is to help you go from mindless to mindful in just a few minutes so you can enjoy more meaningful connections with others and yourself.

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